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Georgios Paragalas -
Ironman 70.3 Greece 2023

Quick facts

646/540/68All/Gender/AG

M50-54Age group

1072Bib number

GRCNationality


45:46	2:55:05	2:00:40	5:57:15

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Compare Georgios Paragalas with other athletes!

1072 Paragalas

1007 Meary ×

1026 Jackson ×

1008 Douvos ×

62 Blasi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:46	00:45:46	02:24 min/100m	+05:52 (103.) ●	+06:06 (700.) ●	+05:49 (875.) ●
Transition		00:54:53	00:09:07	-	+03:30 (107.) ●	+03:42 (783.) ●	+03:50 (996.) ●
Bike	22.5 km	01:38:21	00:43:28	31.06 km/h	+01:28 (75.) ●	+01:57 (605.) ●	+01:17 (706.) ●
Bike	45.4 km	02:20:18	00:41:57	32.75 km/h	+00:18 (68.) ●	+01:07 (548.) ●	+00:20 (626.) ●
Bike	68.6 km	03:06:15	00:45:57	30.29 km/h	+00:48 (70.) ●	+01:31 (559.) ●	+00:32 (640.) ●
Bike	91.5 km	03:48:54	00:42:39	32.22 km/h	-00:23 (59.) ●	+00:21 (505.) ●	-00:30 (577.) ●
Bike	91.8 km	03:49:58	00:01:04	16.87 km/h	-00:06 (34.) ●	-00:05 (318.) ●	-00:05 (369.) ●
Bike	91.8 km	03:49:58	02:55:05	31.46 km/h	+02:05 (69.) ●	+04:51 (554.) ●	+01:34 (638.) ●
Transition		03:56:35	00:06:37	-	-00:17 (85.) ●	+01:10 (653.) ●	+01:20 (843.) ●
Run	0.6 km	03:59:42	00:03:07	05:11 min/km	±00:00 (59.) ●	+00:07 (555.) ●	+00:05 (665.) ●
Run	5.4 km	04:25:44	00:26:02	05:25 min/km	-02:28 (42.) ●	-01:12 (395.) ●	-01:28 (478.) ●
Run	10.1 km	04:54:04	00:28:20	06:01 min/km	-01:55 (49.) ●	-00:24 (435.) ●	-00:36 (533.) ●
Run	10.4 km	04:55:30	00:01:26	04:46 min/km	-00:06 (53.) ●	-00:01 (473.) ●	-00:01 (580.) ●
Run	15.2 km	05:25:27	00:29:57	06:14 min/km	-01:26 (52.) ●	-00:09 (454.) ●	-00:15 (561.) ●
Run	20 km	05:54:04	00:28:37	05:57 min/km	-02:34 (39.) ●	-01:25 (387.) ●	-01:31 (478.) ●
Run	20.7 km	05:57:15	00:03:11	04:32 min/km	-00:23 (28.) ●	-00:15 (316.) ●	-00:16 (383.) ●
Run	20.7 km	05:57:15	02:00:40	05:49 min/km	-08:52 (46.) ●	-03:19 (413.) ●	-04:02 (504.) ●
Total	114.4 km	05:57:15	05:57:15	19.21 km/h	+02:18 (68.) ●	+12:30 (540.) ●	+08:31 (646.) ●

Ovr	Gen	Div	Name	#	AG
574	485	63	Themis Gkiokas	1100	M50-54	GRC	00:38:04	02:54:09	02:01:42	05:48:35
600	506	64	Nick Castle	1001	M50-54	GBR	00:39:43	02:42:16	02:15:22	05:52:01
610	513	65	George Stratos	1057	M50-54	CYP	00:40:00	02:48:35	02:13:42	05:53:13
628	528	66	Alexandre Meary	1007	M50-54	FRA	00:46:21	02:48:23	02:10:04	05:55:09
637	534	67	Andrew Jackson	1026	M50-54	GBR	00:43:26	02:47:00	02:14:40	05:56:18
646	540	68	Georgios Paragalas	1072	M50-54	GRC	00:45:46	02:55:05	02:00:40	05:57:15
652	545	69	Panagiotis Douvos	1008	M50-54	ZAF	00:45:41	02:46:18	02:15:05	05:57:48
656	546	70	Simone Blasi	62	M50-54	ITA	00:35:59	02:44:14	02:30:11	05:58:03
687	569	71	Ioannis Kompatsiaris	1011	M50-54	GRC	00:43:10	03:05:55	01:59:36	06:02:00
694	575	72	Roberto Torrini	1042	M50-54	ITA	00:36:36	02:52:56	02:23:50	06:03:15

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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