Bob Woods -
Ironman 70.3 North Carolina 2023

Quick facts

1691/1239/110All/Gender/AG

M55-59Age group

788Bib number

USANationality


36:05	3:03:46	2:45:56	6:42:39

Compare Bob Woods with other athletes!

788 Woods

825 Adams ×

1754 Ehret ×

2152 Goehring ×

661 Mathieson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-00:30 (82.) ●	-00:21 (885.) ●	-01:01 (1161.) ●
Transition		00:44:52	00:08:47	-	-00:40 (76.) ●	+00:15 (943.) ●	+00:11 (1371.) ●
Bike	17.5 km	01:22:19	00:37:27	28.04 km/h	+00:43 (92.) ●	+01:00 (997.) ●	-00:10 (1250.) ●
Bike	17.8 km	01:23:35	00:01:16	14.21 km/h	+00:05 (113.) ●	+00:06 (1221.) ●	+00:04 (1616.) ●
Bike	21.3 km	01:30:42	00:07:07	29.51 km/h	+00:22 (112.) ●	+00:26 (1171.) ●	+00:14 (1535.) ●
Bike	21.6 km	01:31:20	00:00:38	28.42 km/h	+00:02 (104.) ●	-00:01 (1091.) ●	-00:01 (1414.) ●
Bike	53.5 km	02:37:13	01:05:53	29.05 km/h	+00:22 (85.) ●	+00:50 (938.) ●	-01:34 (1181.) ●
Bike	82 km	03:30:56	00:53:43	31.83 km/h	+00:19 (86.) ●	+00:16 (913.) ●	-01:28 (1141.) ●
Bike	82.2 km	03:31:17	00:00:21	34.29 km/h	+00:01 (104.) ●	±00:00 (1096.) ●	±00:00 (1436.) ●
Bike	90.2 km	03:45:24	00:14:07	34 km/h	+00:18 (96.) ●	+00:18 (967.) ●	-00:06 (1225.) ●
Bike	91.4 km	03:48:38	00:03:14	22.27 km/h	+00:03 (94.) ●	±00:00 (984.) ●	-00:04 (1262.) ●
Bike	91.4 km	03:48:38	03:03:46	29.84 km/h	+02:15 (92.) ●	+02:55 (947.) ●	-03:05 (1186.) ●
Transition		03:56:43	00:08:05	-	+01:45 (120.) ●	+02:25 (1361.) ●	+02:26 (2022.) ●
Run	2.8 km	04:15:52	00:19:09	06:50 min/km	+01:18 (108.) ●	+02:39 (1288.) ●	+02:03 (1779.) ●
Run	3.3 km	04:18:23	00:02:31	05:02 min/km	+00:10 (104.) ●	+00:19 (1269.) ●	+00:14 (1763.) ●
Run	5.7 km	04:36:58	00:18:35	07:44 min/km	+02:37 (129.) ●	+03:44 (1387.) ●	+03:11 (1958.) ●
Run	10.2 km	05:08:45	00:31:47	07:03 min/km	+03:43 (113.) ●	+05:40 (1315.) ●	+04:40 (1839.) ●
Run	14.6 km	05:48:06	00:39:21	08:56 min/km	+09:14 (136.) ●	+11:27 (1482.) ●	+10:28 (2163.) ●
Run	17.1 km	06:09:34	00:21:28	08:35 min/km	+04:14 (125.) ●	+05:30 (1430.) ●	+04:59 (2076.) ●
Run	17.5 km	06:13:10	00:03:36	09:00 min/km	+00:53 (137.) ●	+01:05 (1465.) ●	+01:00 (2159.) ●
Run	20.9 km	06:42:39	00:29:29	08:40 min/km	+05:10 (126.) ●	+06:51 (1419.) ●	+06:08 (2060.) ●
Run	20.9 km	06:42:39	02:45:56	07:56 min/km	+27:19 (124.) ●	+37:15 (1409.) ●	+32:43 (2015.) ●
Total	114.2 km	06:42:39	06:42:39	17.02 km/h	+30:09 (110.) ●	+42:29 (1239.) ●	+31:14 (1691.) ●

Ovr	Gen	Div	Name	#	AG
1592	1173	105	John Davis	2293	M55-59	USA	00:49:27	03:30:15	01:54:35	06:34:00
1626	1197	106	David Sharp	266	M55-59	USA	00:36:27	02:37:25	03:10:19	06:36:53
1633	1202	107	Tim Berrigan	1722	M55-59	USA	00:39:29	03:18:49	02:20:36	06:37:35
1634	1203	108	David Adams	825	M55-59	USA	00:44:01	03:02:50	02:32:18	06:37:42
1643	1208	109	Howard Ehret	1754	M55-59	USA	00:34:32	03:02:11	02:46:29	06:39:00
1691	1239	110	Bob Woods	788	M55-59	USA	00:36:05	03:03:46	02:45:56	06:42:39
1694	1242	111	Frank Goehring	2152	M55-59	DEU	00:36:04	03:03:15	02:43:08	06:42:47
1703	1247	112	Jon Mathieson	661	M55-59	USA	00:33:54	03:14:48	02:33:30	06:43:39
1715	1256	113	Kenneth Sweeney	1691	M55-59	USA	00:36:05	03:16:55	02:34:28	06:44:58
1726	1263	114	Mike Ostrander	1136	M55-59	USA	00:35:26	03:13:43	02:35:50	06:46:22