Greg Dahl -
Ironman 70.3 North Carolina 2023

Quick facts

532/447/10All/Gender/AG

M60-64Age group

765Bib number

USANationality


38:13	2:43:06	1:54:16	5:26:22

Compare Greg Dahl with other athletes!

765 Dahl

67 Christy ×

510 Compton ×

259 Ahuja ×

280 Myers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	+00:01 (55.) ●	+01:47 (1162.) ●	+01:07 (1616.) ●
Transition		00:45:17	00:07:04	-	-02:44 (16.) ●	-01:28 (559.) ●	-01:32 (806.) ●
Bike	17.5 km	01:18:24	00:33:07	31.71 km/h	-05:29 (14.) ●	-03:20 (401.) ●	-04:30 (440.) ●
Bike	17.8 km	01:19:28	00:01:04	16.88 km/h	-00:10 (12.) ●	-00:06 (451.) ●	-00:08 (517.) ●
Bike	21.3 km	01:25:21	00:05:53	35.69 km/h	-01:04 (7.) ●	-00:48 (317.) ●	-01:00 (337.) ●
Bike	21.6 km	01:25:54	00:00:33	32.73 km/h	-00:05 (16.) ●	-00:06 (516.) ●	-00:06 (590.) ●
Bike	53.5 km	02:23:43	00:57:49	33.1 km/h	-11:55 (14.) ●	-07:14 (403.) ●	-09:38 (444.) ●
Bike	82 km	03:12:05	00:48:22	35.35 km/h	-07:50 (12.) ●	-05:05 (431.) ●	-06:49 (477.) ●
Bike	82.2 km	03:12:25	00:00:20	36 km/h	-00:01 (45.) ●	-00:01 (934.) ●	-00:01 (1187.) ●
Bike	90.2 km	03:25:27	00:13:02	36.83 km/h	-01:16 (21.) ●	-00:47 (534.) ●	-01:11 (616.) ●
Bike	91.4 km	03:28:23	00:02:56	24.55 km/h	-00:22 (17.) ●	-00:18 (514.) ●	-00:22 (600.) ●
Bike	91.4 km	03:28:23	02:43:06	33.62 km/h	-28:12 (12.) ●	-17:45 (400.) ●	-23:45 (446.) ●
Transition		03:32:06	00:03:43	-	-02:49 (12.) ●	-01:57 (387.) ●	-01:56 (561.) ●
Run	2.8 km	03:47:12	00:15:06	05:23 min/km	-03:21 (10.) ●	-01:24 (582.) ●	-02:00 (726.) ●
Run	3.3 km	03:49:12	00:02:00	04:00 min/km	-00:25 (12.) ●	-00:12 (545.) ●	-00:17 (664.) ●
Run	5.7 km	04:02:36	00:13:24	05:34 min/km	-03:13 (11.) ●	-01:27 (540.) ●	-02:00 (664.) ●
Run	10.2 km	04:25:29	00:22:53	05:05 min/km	-06:37 (9.) ●	-03:14 (487.) ●	-04:14 (606.) ●
Run	14.6 km	04:50:12	00:24:43	05:37 min/km	-06:53 (10.) ●	-03:11 (542.) ●	-04:10 (683.) ●
Run	17.1 km	05:04:15	00:14:03	05:37 min/km	-03:59 (12.) ●	-01:55 (534.) ●	-02:26 (683.) ●
Run	17.5 km	05:06:25	00:02:10	05:25 min/km	-00:41 (10.) ●	-00:21 (513.) ●	-00:26 (651.) ●
Run	20.9 km	05:26:22	00:19:57	05:52 min/km	-05:39 (10.) ●	-02:41 (531.) ●	-03:24 (678.) ●
Run	20.9 km	05:26:22	01:54:16	05:28 min/km	-30:48 (8.) ●	-14:25 (516.) ●	-18:57 (646.) ●
Total	114.2 km	05:26:22	05:26:22	20.99 km/h	-01:04:32 (10.) ●	-33:48 (447.) ●	-45:03 (532.) ●

Ovr	Gen	Div	Name	#	AG
400	346	5	Chris Moorman	786	M60-64	USA	00:36:41	02:40:03	01:50:40	05:17:29
421	362	6	Tim Shea	672	M60-64	USA	00:31:41	02:47:10	01:48:07	05:18:54
459	391	7	Michel Oostwal	408	M60-64	NLD	00:40:08	02:33:41	01:56:49	05:21:36
490	413	8	William Christy	67	M60-64	USA	00:34:53	02:43:12	01:57:45	05:23:25
515	433	9	Ernie Compton	510	M60-64	USA	00:35:00	02:40:32	01:58:26	05:24:47
532	447	10	Greg Dahl	765	M60-64	USA	00:38:13	02:43:06	01:54:16	05:26:22
535	450	11	Alfonso Ahuja	259	M60-64	USA	00:34:49	02:38:29	02:01:03	05:26:32
562	473	12	Dennis Myers	280	M60-64	USA	00:33:54	02:41:56	01:58:12	05:27:48
568	478	13	Joseph Slakey	799	M60-64	USA	00:32:18	02:45:10	01:55:43	05:28:17
574	483	14	Ross Langenbach	1548	M60-64	USA	00:37:01	02:51:18	01:43:52	05:28:26