Team the Iron Aces -
Ironman 70.3 North Carolina 2023

Quick facts

1546/42/42All/Gender/AG

MFRELAYAge group

4063Bib number

USANationality


43:11	3:43:15	1:54:51	6:30:01

Compare Team the Iron Aces with other athletes!

4063 the Iron Aces

4073 Two Dudes and A Guy ×

4010 Bumpassbuddies ×

4053 Team By4l 1 ×

4078 We Dirkd the Ironman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:43:11	00:43:11	02:16 min/100m	+03:43 (52.) ●	+06:05 (2100.) ●
Transition		00:49:37	00:06:26	-	+00:41 (52.) ●	-02:10 (579.) ●
Bike	17.5 km	01:33:59	00:44:22	23.67 km/h	+05:19 (56.) ●	+06:45 (2126.) ●
Bike	17.8 km	01:35:24	00:01:25	12.71 km/h	+00:10 (55.) ●	+00:13 (2162.) ●
Bike	21.3 km	01:43:41	00:08:17	25.35 km/h	+01:07 (54.) ●	+01:24 (2188.) ●
Bike	21.6 km	01:44:30	00:00:49	22.04 km/h	+00:10 (61.) ●	+00:10 (2292.) ●
Bike	53.5 km	03:06:49	01:22:19	23.25 km/h	+10:54 (54.) ●	+14:52 (2112.) ●
Bike	82 km	04:11:05	01:04:16	26.61 km/h	+06:28 (50.) ●	+09:05 (2032.) ●
Bike	82.2 km	04:11:29	00:00:24	30 km/h	+00:02 (53.) ●	+00:03 (2170.) ●
Bike	90.2 km	04:28:58	00:17:29	27.45 km/h	+02:28 (56.) ●	+03:16 (2227.) ●
Bike	91.4 km	04:32:52	00:03:54	18.46 km/h	+00:29 (55.) ●	+00:36 (2147.) ●
Bike	91.4 km	04:32:52	03:43:15	24.56 km/h	+27:07 (55.) ●	+36:24 (2122.) ●
Transition		04:35:10	00:02:18	-	-00:06 (37.) ●	-03:21 (81.) ●
Run	2.8 km	04:50:22	00:15:12	05:25 min/km	-01:30 (24.) ●	-01:54 (753.) ●
Run	3.3 km	04:52:30	00:02:08	04:16 min/km	-00:11 (28.) ●	-00:09 (996.) ●
Run	5.7 km	05:06:18	00:13:48	05:44 min/km	-01:34 (26.) ●	-01:36 (818.) ●
Run	10.2 km	05:29:24	00:23:06	05:08 min/km	-03:39 (22.) ●	-04:01 (643.) ●
Run	14.6 km	05:53:35	00:24:11	05:29 min/km	-04:30 (21.) ●	-04:42 (607.) ●
Run	17.1 km	06:07:22	00:13:47	05:30 min/km	-02:29 (20.) ●	-02:42 (601.) ●
Run	17.5 km	06:09:35	00:02:13	05:32 min/km	-00:22 (21.) ●	-00:23 (706.) ●
Run	20.9 km	06:30:01	00:20:26	06:00 min/km	-04:28 (23.) ●	-02:55 (773.) ●
Run	20.9 km	06:30:01	01:54:51	05:29 min/km	-18:43 (22.) ●	-18:22 (665.) ●
Total	114.2 km	06:30:01	06:30:01	17.57 km/h	+12:42 (42.) ●	+18:36 (1546.) ●

Ovr	Gen	Div	Name	#	AG
1450	37	37	Team Marshans #1	4034	MFRELAY	USA	00:35:48	03:17:23	02:24:00	06:22:55
1478	38	38	Team Mavin	4035	MFRELAY	USA	00:43:00	03:31:49	02:01:00	06:24:40
1483	39	39	Team Team Ucmm	4060	MFRELAY	USA	00:32:15	03:26:02	02:20:45	06:24:53
1486	40	40	Team Two Dudes and A Guy	4073	MFRELAY	USA	00:36:14	03:12:18	02:30:48	06:25:14
1493	41	41	Team Bumpassbuddies	4010	MFRELAY	USA	00:42:43	03:11:01	02:22:46	06:26:04
1546	42	42	Team the Iron Aces	4063	MFRELAY	USA	00:43:11	03:43:15	01:54:51	06:30:01
1551	43	43	Team Team By4l 1	4053	MFRELAY	USA	00:44:25	03:24:26	02:12:46	06:30:34
1575	44	44	Team We Dirkd the Ironman	4078	MFRELAY	USA	00:45:12	03:30:18	02:09:29	06:32:52
1615	45	45	Team Patrick Jackn Cota	4038	MFRELAY	USA	00:31:27	03:29:06	02:27:09	06:35:58
1640	46	46	Team Running On Empty	4043	MFRELAY	USA	00:43:26	03:11:38	02:36:50	06:38:44