Michael Frothingham -
Ironman 70.3 North Carolina 2023
Quick facts
1558/1147/101All/Gender/AG
M55-59Age group
185Bib number
USANationality
36:09 | 2:42:09 | 2:58:31 | 6:31:03 |
Compare Michael Frothingham with other athletes!
185 Frothingham
433 Hartt ×
671 Lawson ×
860 Boyett ×
624 Hutcherson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:09 | 00:36:09 | 01:54 min/100m | -00:26 (83.) ● | -00:17 (892.) ● | -00:57 (1171.) ● |
Transition | 00:43:22 | 00:07:13 | - | -02:14 (36.) ● | -01:19 (594.) ● | -01:23 (848.) ● | |
Bike | 17.5 km | 01:16:34 | 00:33:12 | 31.63 km/h | -03:32 (29.) ● | -03:15 (405.) ● | -04:25 (445.) ● |
Bike | 17.8 km | 01:17:37 | 00:01:03 | 17.14 km/h | -00:08 (25.) ● | -00:07 (347.) ● | -00:09 (392.) ● |
Bike | 21.3 km | 01:23:44 | 00:06:07 | 34.33 km/h | -00:38 (37.) ● | -00:34 (469.) ● | -00:46 (523.) ● |
Bike | 21.6 km | 01:24:18 | 00:00:34 | 31.76 km/h | -00:02 (42.) ● | -00:05 (557.) ● | -00:05 (653.) ● |
Bike | 53.5 km | 02:21:57 | 00:57:39 | 33.2 km/h | -07:52 (30.) ● | -07:24 (393.) ● | -09:48 (433.) ● |
Bike | 82 km | 03:09:51 | 00:47:54 | 35.7 km/h | -05:30 (27.) ● | -05:33 (388.) ● | -07:17 (422.) ● |
Bike | 82.2 km | 03:10:10 | 00:00:19 | 37.89 km/h | -00:01 (30.) ● | -00:02 (382.) ● | -00:02 (427.) ● |
Bike | 90.2 km | 03:22:42 | 00:12:32 | 38.3 km/h | -01:17 (25.) ● | -01:17 (348.) ● | -01:41 (375.) ● |
Bike | 91.4 km | 03:25:31 | 00:02:49 | 25.56 km/h | -00:22 (20.) ● | -00:25 (316.) ● | -00:29 (348.) ● |
Bike | 91.4 km | 03:25:31 | 02:42:09 | 33.82 km/h | -19:22 (28.) ● | -18:42 (383.) ● | -24:42 (417.) ● |
Transition | 03:32:32 | 00:07:01 | - | +00:41 (104.) ● | +01:21 (1214.) ● | +01:22 (1808.) ● | |
Run | 2.8 km | 03:51:51 | 00:19:19 | 06:53 min/km | +01:28 (113.) ● | +02:49 (1307.) ● | +02:13 (1811.) ● |
Run | 3.3 km | 03:54:24 | 00:02:33 | 05:06 min/km | +00:12 (108.) ● | +00:21 (1295.) ● | +00:16 (1812.) ● |
Run | 5.7 km | 04:11:28 | 00:17:04 | 07:06 min/km | +01:06 (103.) ● | +02:13 (1241.) ● | +01:40 (1729.) ● |
Run | 10.2 km | 04:45:18 | 00:33:50 | 07:31 min/km | +05:46 (128.) ● | +07:43 (1402.) ● | +06:43 (1998.) ● |
Run | 14.6 km | 05:28:31 | 00:43:13 | 09:49 min/km | +13:06 (148.) ● | +15:19 (1537.) ● | +14:20 (2280.) ● |
Run | 17.1 km | 05:52:07 | 00:23:36 | 09:26 min/km | +06:22 (146.) ● | +07:38 (1511.) ● | +07:07 (2236.) ● |
Run | 17.5 km | 05:55:47 | 00:03:40 | 09:10 min/km | +00:57 (140.) ● | +01:09 (1479.) ● | +01:04 (2188.) ● |
Run | 20.9 km | 06:31:03 | 00:35:16 | 10:22 min/km | +10:57 (147.) ● | +12:38 (1541.) ● | +11:55 (2292.) ● |
Run | 20.9 km | 06:31:03 | 02:58:31 | 08:32 min/km | +39:54 (139.) ● | +49:50 (1490.) ● | +45:18 (2170.) ● |
Total | 114.2 km | 06:31:03 | 06:31:03 | 17.52 km/h | +18:33 (101.) ● | +30:53 (1147.) ● | +19:38 (1558.) ● |