Steven Cardenas -
Ironman 70.3 North Carolina 2023

Quick facts

2107/1469/230All/Gender/AG

M40-44Age group

1597Bib number

USANationality


38:55	3:21:47	3:11:25	7:30:53

Compare Steven Cardenas with other athletes!

1597 Cardenas

1197 Koehler ×

2327 Delantar ×

2150 Albani ×

1267 Stoudenmire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:55	00:38:55	02:02 min/100m	+02:09 (188.) ●	+02:29 (1228.) ●	+01:49 (1729.) ●
Transition		00:51:26	00:12:31	-	+04:11 (223.) ●	+03:59 (1408.) ●	+03:55 (2103.) ●
Bike	17.5 km	01:33:13	00:41:47	25.13 km/h	+05:25 (210.) ●	+05:20 (1347.) ●	+04:10 (1868.) ●
Bike	17.8 km	01:34:26	00:01:13	14.79 km/h	+00:04 (162.) ●	+00:03 (1034.) ●	+00:01 (1334.) ●
Bike	21.3 km	01:41:58	00:07:32	27.88 km/h	+00:52 (211.) ●	+00:51 (1359.) ●	+00:39 (1865.) ●
Bike	21.6 km	01:42:43	00:00:45	24 km/h	+00:09 (234.) ●	+00:06 (1494.) ●	+00:06 (2144.) ●
Bike	53.5 km	02:55:32	01:12:49	26.29 km/h	+08:28 (194.) ●	+07:46 (1231.) ●	+05:22 (1667.) ●
Bike	82 km	03:53:33	00:58:01	29.47 km/h	+05:12 (192.) ●	+04:34 (1191.) ●	+02:50 (1590.) ●
Bike	82.2 km	03:53:55	00:00:22	32.73 km/h	±00:00 (199.) ●	+00:01 (1298.) ●	+00:01 (1778.) ●
Bike	90.2 km	04:09:30	00:15:35	30.8 km/h	+01:53 (211.) ●	+01:46 (1374.) ●	+01:22 (1899.) ●
Bike	91.4 km	04:13:13	00:03:43	19.37 km/h	+00:32 (220.) ●	+00:29 (1424.) ●	+00:25 (2005.) ●
Bike	91.4 km	04:13:13	03:21:47	27.18 km/h	+22:35 (194.) ●	+20:56 (1255.) ●	+14:56 (1697.) ●
Transition		04:19:28	00:06:15	-	+00:57 (179.) ●	+00:35 (1060.) ●	+00:36 (1565.) ●
Run	2.8 km	04:43:12	00:23:44	08:28 min/km	+07:31 (239.) ●	+07:14 (1522.) ●	+06:38 (2229.) ●
Run	3.3 km	04:46:27	00:03:15	06:30 min/km	+01:04 (236.) ●	+01:03 (1526.) ●	+00:58 (2254.) ●
Run	5.7 km	05:07:39	00:21:12	08:49 min/km	+06:39 (237.) ●	+06:21 (1513.) ●	+05:48 (2205.) ●
Run	10.2 km	05:47:05	00:39:26	08:45 min/km	+13:48 (239.) ●	+13:19 (1534.) ●	+12:19 (2255.) ●
Run	14.6 km	06:29:28	00:42:23	09:37 min/km	+15:03 (240.) ●	+14:29 (1532.) ●	+13:30 (2267.) ●
Run	17.1 km	06:53:59	00:24:31	09:48 min/km	+08:47 (238.) ●	+08:33 (1533.) ●	+08:02 (2272.) ●
Run	17.5 km	06:57:41	00:03:42	09:15 min/km	+01:13 (235.) ●	+01:11 (1492.) ●	+01:06 (2209.) ●
Run	20.9 km	07:30:53	00:33:12	09:45 min/km	+11:03 (239.) ●	+10:34 (1523.) ●	+09:51 (2258.) ●
Run	20.9 km	07:30:53	03:11:25	09:09 min/km	+01:05:08 (240.) ●	+01:02:44 (1536.) ●	+58:12 (2273.) ●
Total	114.2 km	07:30:53	07:30:53	15.2 km/h	+01:35:00 (230.) ●	+01:30:43 (1469.) ●	+01:19:28 (2107.) ●

Ovr	Gen	Div	Name	#	AG
2046	1438	225	Edward Peugh	2132	M40-44	USA	00:31:46	03:38:10	02:48:35	07:19:38
2061	1445	226	Kerwin Post	1317	M40-44	USA	00:38:08	03:17:52	03:10:30	07:23:02
2069	1447	227	Stephen Cash	960	M40-44	USA	00:33:36	03:38:29	02:55:53	07:24:04
2070	1448	228	Josh Koehler	1197	M40-44	USA	00:49:02	03:27:37	02:40:21	07:24:16
2106	1468	229	Dustin Delantar	2327	M40-44	USA	00:36:32	03:50:53	02:47:11	07:30:39
2107	1469	230	Steven Cardenas	1597	M40-44	USA	00:38:55	03:21:47	03:11:25	07:30:53
2112	1472	231	Felix Albani	2150	M40-44	USA	00:36:13	03:41:44	02:51:31	07:31:30
2117	1474	232	James Stoudenmire	1267	M40-44	USA	00:34:45	03:31:30	03:05:32	07:31:53
2124	1480	233	Dennis Paras	2241	M40-44	USA	00:47:38	03:55:05	02:27:38	07:33:20
2133	1481	234	Vikas Bhatnagar	1655	M40-44	USA	00:42:03	03:46:32	02:51:16	07:35:24