Doug Ross -
Ironman 70.3 North Carolina 2023

  Quick facts

267/245/12All/Gender/AG

M55-59Age group

140Bib number

USANationality

36:532:29:311:51:28 5:05:49

  Compare Doug Ross with other athletes!

140 Ross
439 Leonard × 
1447 Quigley × 
170 Snell × 
244 Economos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:53 00:36:5301:56 min/100m+00:18 (94.) +00:27 (998.) -00:13 (1334.)
Transition 00:41:57 00:05:04 - -04:23 (6.) -03:28 (129.) -03:32 (185.)
Bike17.5 km 01:11:46 00:29:4935.22 km/h-06:55 (4.) -06:38 (82.) -07:48 (83.)
Bike17.8 km 01:12:42 00:00:5619.29 km/h-00:15 (6.) -00:14 (89.) -00:16 (97.)
Bike21.3 km 01:18:03 00:05:2139.25 km/h-01:24 (2.) -01:20 (67.) -01:32 (67.)
Bike21.6 km 01:18:32 00:00:2937.24 km/h-00:07 (11.) -00:10 (123.) -00:10 (126.)
Bike53.5 km 02:10:44 00:52:1236.67 km/h-13:19 (5.) -12:51 (90.) -15:15 (91.)
Bike82 km 02:56:08 00:45:2437.67 km/h-08:00 (10.) -08:03 (177.) -09:47 (184.)
Bike82.2 km 02:56:27 00:00:1937.89 km/h-00:01 (35.) -00:02 (489.) -00:02 (566.)
Bike90.2 km 03:08:37 00:12:1039.45 km/h-01:39 (14.) -01:39 (227.) -02:03 (238.)
Bike91.4 km 03:11:28 00:02:5125.26 km/h-00:20 (28.) -00:23 (376.) -00:27 (422.)
Bike91.4 km 03:11:28 02:29:3136.68 km/h-32:00 (5.) -31:20 (104.) -37:20 (105.)
Transition 03:14:21 00:02:53 - -03:27 (6.) -02:47 (130.) -02:46 (217.)
Run2.8 km 03:30:35 00:16:1405:47 min/km-01:37 (52.) -00:16 (841.) -00:52 (1095.)
Run3.3 km 03:32:34 00:01:5903:58 min/km-00:22 (28.) -00:13 (507.) -00:18 (612.)
Run5.7 km 03:45:41 00:13:0705:27 min/km-02:51 (28.) -01:44 (479.) -02:17 (582.)
Run10.2 km 04:08:30 00:22:4905:04 min/km-05:15 (27.) -03:18 (477.) -04:18 (593.)
Run14.6 km 04:31:19 00:22:4905:11 min/km-07:18 (18.) -05:05 (341.) -06:04 (412.)
Run17.1 km 04:44:22 00:13:0305:13 min/km-04:11 (23.) -02:55 (344.) -03:26 (420.)
Run17.5 km 04:46:32 00:02:1005:25 min/km-00:33 (26.) -00:21 (507.) -00:26 (640.)
Run20.9 km 05:05:49 00:19:1705:40 min/km-05:02 (25.) -03:21 (437.) -04:04 (548.)
Run20.9 km 05:05:49 01:51:2805:20 min/km-27:09 (25.) -17:13 (443.) -21:45 (545.)
Total 114.2 km 05:05:49 05:05:4922.41 km/h-01:06:41 (12.) -54:21 (245.) -01:05:36 (267.)

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