Charles Elfer -
Ironman 70.3 North Carolina 2023

  Quick facts

626/524/61All/Gender/AG

M45-49Age group

1363Bib number

USANationality

38:102:47:581:55:56 5:32:01

  Compare Charles Elfer with other athletes!

1363 Elfer
1625 Mancilla × 
225 Law × 
730 Kopec × 
106 McCaskill × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:10 00:38:1002:00 min/100m+01:13 (130.) +01:44 (1154.) +01:04 (1604.)
Transition 00:44:52 00:06:42 - -01:56 (48.) -01:50 (469.) -01:54 (680.)
Bike17.5 km 01:19:19 00:34:2730.48 km/h-01:25 (72.) -02:00 (593.) -03:10 (685.)
Bike17.8 km 01:20:24 00:01:0516.62 km/h-00:04 (63.) -00:05 (513.) -00:07 (593.)
Bike21.3 km 01:26:29 00:06:0534.52 km/h-00:35 (51.) -00:36 (453.) -00:48 (504.)
Bike21.6 km 01:27:04 00:00:3530.86 km/h-00:01 (100.) -00:04 (791.) -00:04 (963.)
Bike53.5 km 02:26:05 00:59:0132.43 km/h-04:50 (56.) -06:02 (487.) -08:26 (549.)
Bike82 km 03:16:00 00:49:5534.26 km/h-02:46 (74.) -03:32 (588.) -05:16 (683.)
Bike82.2 km 03:16:20 00:00:2036 km/h-00:02 (118.) -00:01 (913.) -00:01 (1157.)
Bike90.2 km 03:29:55 00:13:3535.34 km/h±00:00 (103.) -00:14 (755.) -00:38 (917.)
Bike91.4 km 03:32:50 00:02:5524.69 km/h-00:14 (59.) -00:19 (491.) -00:23 (566.)
Bike91.4 km 03:32:50 02:47:5832.65 km/h-09:57 (66.) -12:53 (536.) -18:53 (614.)
Transition 03:36:05 00:03:15 - -02:08 (31.) -02:25 (252.) -02:24 (381.)
Run2.8 km 03:51:19 00:15:1405:26 min/km-01:26 (61.) -01:16 (618.) -01:52 (766.)
Run3.3 km 03:53:22 00:02:0304:06 min/km-00:10 (72.) -00:09 (638.) -00:14 (793.)
Run5.7 km 04:06:51 00:13:2905:37 min/km-01:27 (61.) -01:22 (555.) -01:55 (692.)
Run10.2 km 04:31:30 00:24:3905:28 min/km-01:30 (78.) -01:28 (726.) -02:28 (925.)
Run14.6 km 04:56:21 00:24:5105:38 min/km-03:03 (61.) -03:03 (559.) -04:02 (705.)
Run17.1 km 05:10:28 00:14:0705:38 min/km-01:49 (59.) -01:51 (546.) -02:22 (700.)
Run17.5 km 05:12:30 00:02:0205:05 min/km-00:28 (36.) -00:29 (345.) -00:34 (417.)
Run20.9 km 05:32:01 00:19:3105:44 min/km-03:13 (47.) -03:07 (470.) -03:50 (595.)
Run20.9 km 05:32:01 01:55:5605:32 min/km-13:06 (59.) -12:45 (557.) -17:17 (707.)
Total 114.2 km 05:32:01 05:32:0120.64 km/h-25:54 (61.) -28:09 (524.) -39:24 (626.)

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