Alex Nikoukary -
Ironman 70.3 North Carolina 2023

Quick facts

2172/1502/158All/Gender/AG

M25-29Age group

1296Bib number

USANationality


39:28	3:24:24	3:19:09	7:41:21

Compare Alex Nikoukary with other athletes!

1296 Nikoukary

2379 Clark ×

810 Mathew ×

2302 Beley ×

1330 Fedoronko ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:28	00:39:28	02:04 min/100m	+04:21 (142.) ●	+03:02 (1283.) ●	+02:22 (1815.) ●
Transition		00:49:43	00:10:15	-	+02:21 (139.) ●	+01:43 (1192.) ●	+01:39 (1762.) ●
Bike	17.5 km	01:29:12	00:39:29	26.59 km/h	+02:34 (118.) ●	+03:02 (1192.) ●	+01:52 (1570.) ●
Bike	17.8 km	01:30:27	00:01:15	14.4 km/h	+00:05 (119.) ●	+00:05 (1172.) ●	+00:03 (1538.) ●
Bike	21.3 km	01:37:43	00:07:16	28.9 km/h	+00:29 (130.) ●	+00:35 (1263.) ●	+00:23 (1673.) ●
Bike	21.6 km	01:38:22	00:00:39	27.69 km/h	-00:24 (123.) ●	±00:00 (1194.) ●	±00:00 (1591.) ●
Bike	53.5 km	02:50:19	01:11:57	26.6 km/h	+06:04 (121.) ●	+06:54 (1196.) ●	+04:30 (1613.) ●
Bike	82 km	03:52:30	01:02:11	27.5 km/h	+07:32 (138.) ●	+08:44 (1371.) ●	+07:00 (1921.) ●
Bike	82.2 km	03:52:54	00:00:24	30 km/h	+00:03 (153.) ●	+00:03 (1504.) ●	+00:03 (2204.) ●
Bike	90.2 km	04:10:25	00:17:31	27.4 km/h	+03:24 (159.) ●	+03:42 (1525.) ●	+03:18 (2233.) ●
Bike	91.4 km	04:14:07	00:03:42	19.46 km/h	+00:33 (147.) ●	+00:28 (1416.) ●	+00:24 (1989.) ●
Bike	91.4 km	04:14:07	03:24:24	26.83 km/h	+20:20 (132.) ●	+23:33 (1291.) ●	+17:33 (1761.) ●
Transition		04:22:12	00:08:05	-	+02:42 (149.) ●	+02:25 (1363.) ●	+02:26 (2024.) ●
Run	2.8 km	04:46:57	00:24:45	08:50 min/km	+08:58 (163.) ●	+08:15 (1540.) ●	+07:39 (2269.) ●
Run	3.3 km	04:50:01	00:03:04	06:08 min/km	+00:58 (161.) ●	+00:52 (1495.) ●	+00:47 (2182.) ●
Run	5.7 km	05:11:08	00:21:07	08:47 min/km	+06:54 (162.) ●	+06:16 (1511.) ●	+05:43 (2202.) ●
Run	10.2 km	05:50:01	00:38:53	08:38 min/km	+13:52 (163.) ●	+12:46 (1530.) ●	+11:46 (2246.) ●
Run	14.6 km	06:35:14	00:45:13	10:16 min/km	+18:42 (164.) ●	+17:19 (1550.) ●	+16:20 (2304.) ●
Run	17.1 km	07:01:54	00:26:40	10:39 min/km	+11:30 (165.) ●	+10:42 (1563.) ●	+10:11 (2330.) ●
Run	17.5 km	07:05:58	00:04:04	10:10 min/km	+01:40 (164.) ●	+01:33 (1547.) ●	+01:28 (2308.) ●
Run	20.9 km	07:41:21	00:35:23	10:24 min/km	+14:05 (164.) ●	+12:45 (1542.) ●	+12:02 (2295.) ●
Run	20.9 km	07:41:21	03:19:09	09:31 min/km	+01:16:39 (164.) ●	+01:10:28 (1548.) ●	+01:05:56 (2299.) ●
Total	114.2 km	07:41:21	07:41:21	14.85 km/h	+01:46:23 (158.) ●	+01:41:11 (1502.) ●	+01:29:56 (2172.) ●

Ovr	Gen	Div	Name	#	AG
1995	1412	153	Christopher Connell	1834	M25-29	USA	00:33:31	03:24:19	02:51:12	07:15:18
2002	1415	154	Paul Wayand	2385	M25-29	USA	00:31:06	03:30:02	02:58:17	07:15:52
2027	1431	155	Clark Strunk	1990	M25-29	USA	00:32:33	03:37:03	02:48:32	07:18:11
2041	1436	156	Reed Clark	2379	M25-29	USA	00:42:50	03:56:46	02:21:26	07:19:28
2137	1483	157	Kevin Mathew	810	M25-29	USA	00:35:50	03:43:13	03:04:24	07:36:35
2172	1502	158	Alex Nikoukary	1296	M25-29	USA	00:39:28	03:24:24	03:19:09	07:41:21
2211	1515	159	Justis Beley	2302	M25-29	CAN	00:35:57	03:43:19	03:09:16	07:49:28
2216	1517	160	Mark Fedoronko	1330	M25-29	USA	00:42:51	04:13:53	02:44:00	07:50:15
2231	1526	161	Joshua Jowdy	362	M25-29	USA	00:39:53	04:08:06	02:43:33	07:56:09
2233	1528	162	Dan Stewart	1659	M25-29	USA	00:33:48	04:05:39	02:59:42	07:56:17