Jason Holt -
Ironman 70.3 North Carolina 2023

Quick facts

850/692/118All/Gender/AG

M35-39Age group

1206Bib number

USANationality


34:43	3:02:34	1:51:51	5:45:50

Compare Jason Holt with other athletes!

1206 Holt

2232 Kubat ×

965 Perreault ×

1874 Jennings ×

2346 Linton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:43	00:34:43	01:49 min/100m	-01:31 (95.) ●	-01:43 (614.) ●	-02:23 (789.) ●
Transition		00:43:47	00:09:04	-	+01:02 (161.) ●	+00:32 (998.) ●	+00:28 (1456.) ●
Bike	17.5 km	01:21:20	00:37:33	27.96 km/h	+01:44 (158.) ●	+01:06 (1008.) ●	-00:04 (1270.) ●
Bike	17.8 km	01:22:33	00:01:13	14.79 km/h	+00:04 (156.) ●	+00:03 (1055.) ●	+00:01 (1366.) ●
Bike	21.3 km	01:29:28	00:06:55	30.36 km/h	+00:26 (167.) ●	+00:14 (1073.) ●	+00:02 (1365.) ●
Bike	21.6 km	01:30:04	00:00:36	30 km/h	+00:01 (146.) ●	-00:03 (905.) ●	-00:03 (1130.) ●
Bike	53.5 km	02:35:38	01:05:34	29.19 km/h	+01:38 (148.) ●	+00:31 (923.) ●	-01:53 (1159.) ●
Bike	82 km	03:28:45	00:53:07	32.19 km/h	+00:32 (147.) ●	-00:20 (874.) ●	-02:04 (1083.) ●
Bike	82.2 km	03:29:05	00:00:20	36 km/h	±00:00 (142.) ●	-00:01 (878.) ●	-00:01 (1107.) ●
Bike	90.2 km	03:43:04	00:13:59	34.33 km/h	+00:20 (145.) ●	+00:10 (923.) ●	-00:14 (1160.) ●
Bike	91.4 km	03:46:21	00:03:17	21.93 km/h	-00:07 (163.) ●	+00:03 (1053.) ●	-00:01 (1359.) ●
Bike	91.4 km	03:46:21	03:02:34	30.04 km/h	+04:38 (148.) ●	+01:43 (918.) ●	-04:17 (1149.) ●
Transition		03:53:59	00:07:38	-	+01:38 (198.) ●	+01:58 (1293.) ●	+01:59 (1930.) ●
Run	2.8 km	04:09:01	00:15:02	05:22 min/km	-00:41 (108.) ●	-01:28 (571.) ●	-02:04 (704.) ●
Run	3.3 km	04:11:06	00:02:05	04:10 min/km	-00:02 (121.) ●	-00:07 (696.) ●	-00:12 (879.) ●
Run	5.7 km	04:24:36	00:13:30	05:37 min/km	-00:39 (104.) ●	-01:21 (559.) ●	-01:54 (697.) ●
Run	10.2 km	04:47:55	00:23:19	05:10 min/km	-01:33 (96.) ●	-02:48 (540.) ●	-03:48 (676.) ●
Run	14.6 km	05:11:53	00:23:58	05:26 min/km	-02:38 (85.) ●	-03:56 (465.) ●	-04:55 (573.) ●
Run	17.1 km	05:25:30	00:13:37	05:26 min/km	-01:40 (84.) ●	-02:21 (446.) ●	-02:52 (559.) ●
Run	17.5 km	05:27:34	00:02:04	05:10 min/km	-00:22 (70.) ●	-00:27 (374.) ●	-00:32 (458.) ●
Run	20.9 km	05:45:50	00:18:16	05:22 min/km	-03:42 (58.) ●	-04:22 (318.) ●	-05:05 (373.) ●
Run	20.9 km	05:45:50	01:51:51	05:21 min/km	-11:17 (91.) ●	-16:50 (459.) ●	-21:22 (565.) ●
Total	114.2 km	05:45:50	05:45:50	19.81 km/h	-05:30 (118.) ●	-14:20 (692.) ●	-25:35 (850.) ●

Ovr	Gen	Div	Name	#	AG
774	639	113	Philip Perry	2061	M35-39	USA	00:31:22	03:06:08	01:50:47	05:40:54
799	658	114	Hernan Alvarez	645	M35-39	CRI	00:36:58	02:51:38	02:02:43	05:42:42
806	662	115	Ryan Painter	2220	M35-39	USA	00:32:10	03:03:28	01:51:31	05:43:03
827	676	116	Rafal Kubat	2232	M35-39	CAN	00:32:22	02:47:11	02:09:23	05:44:25
840	686	117	Silas Perreault	965	M35-39	USA	00:32:12	02:57:03	02:05:14	05:45:25
850	692	118	Jason Holt	1206	M35-39	USA	00:34:43	03:02:34	01:51:51	05:45:50
856	697	119	Curtis Jennings	1874	M35-39	USA	00:32:51	02:54:08	02:05:00	05:46:01
859	698	120	Andrew Linton	2346	M35-39	USA	00:35:33	02:51:40	02:08:57	05:46:16
860	699	121	Nick Dunn	1002	M35-39	USA	00:31:33	03:12:54	01:48:53	05:46:17
864	702	122	Clay Barber	422	M35-39	USA	00:34:11	02:51:36	02:09:01	05:46:36