Sheena Odom -
Ironman 70.3 North Carolina 2023

  Quick facts

1600/377/65All/Gender/AG

F40-44Age group

1062Bib number

USANationality

36:193:02:022:43:33 6:34:33

  Compare Sheena Odom with other athletes!

1062 Odom
804 Law × 
2353 Duffy × 
1406 Taber × 
490 Stager × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:19 00:36:1901:54 min/100m-02:31 (37.) -02:01 (271.) -00:47 (1206.)
Transition 00:44:52 00:08:33 - -00:27 (57.) -00:29 (342.) -00:03 (1292.)
Bike17.5 km 01:21:52 00:37:0028.38 km/h-02:43 (37.) -03:06 (203.) -00:37 (1169.)
Bike17.8 km 01:23:03 00:01:1115.21 km/h-00:05 (32.) -00:05 (220.) -00:01 (1151.)
Bike21.3 km 01:29:48 00:06:4531.11 km/h-00:29 (36.) -00:33 (215.) -00:08 (1203.)
Bike21.6 km 01:30:25 00:00:3729.19 km/h-00:02 (43.) -00:03 (233.) -00:02 (1244.)
Bike53.5 km 02:35:05 01:04:4029.6 km/h-06:44 (33.) -07:42 (183.) -02:47 (1068.)
Bike82 km 03:28:51 00:53:4631.8 km/h-04:07 (37.) -05:02 (206.) -01:25 (1150.)
Bike82.2 km 03:29:11 00:00:2036 km/h-00:01 (28.) -00:02 (179.) -00:01 (1037.)
Bike90.2 km 03:43:25 00:14:1433.72 km/h-00:37 (45.) -00:47 (250.) +00:01 (1294.)
Bike91.4 km 03:46:54 00:03:2920.67 km/h+00:02 (68.) +00:01 (416.) +00:11 (1730.)
Bike91.4 km 03:46:54 03:02:0230.13 km/h-14:46 (35.) -17:19 (207.) -04:49 (1132.)
Transition 03:51:00 00:04:06 - -01:34 (31.) -01:49 (168.) -01:33 (719.)
Run2.8 km 04:11:52 00:20:5207:27 min/km+02:20 (88.) +02:22 (545.) +03:46 (2014.)
Run3.3 km 04:14:26 00:02:3405:08 min/km+00:07 (76.) +00:07 (481.) +00:17 (1839.)
Run5.7 km 04:32:15 00:17:4907:25 min/km+01:18 (81.) +01:13 (481.) +02:25 (1863.)
Run10.2 km 05:05:00 00:32:4507:16 min/km+03:38 (82.) +03:24 (502.) +05:38 (1897.)
Run14.6 km 05:40:28 00:35:2808:03 min/km+04:28 (83.) +04:22 (527.) +06:35 (1946.)
Run17.1 km 06:00:17 00:19:4907:55 min/km+02:06 (84.) +02:10 (510.) +03:20 (1883.)
Run17.5 km 06:03:29 00:03:1208:00 min/km+00:25 (86.) +00:25 (526.) +00:36 (1913.)
Run20.9 km 06:34:33 00:31:0409:08 min/km+06:22 (99.) +06:17 (636.) +07:43 (2167.)
Run20.9 km 06:34:33 02:43:3307:49 min/km+20:44 (84.) +20:20 (532.) +30:20 (1977.)
Total 114.2 km 06:34:33 06:34:3317.37 km/h+01:26 (65.) -01:18 (377.) +23:08 (1600.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance