Team Matt and Haynes -
Ironman 70.3 Portugal 2023

  Quick facts

61/3/3All/Gender/AG

RELAYAge group

4970Bib number

GBRNationality

33:212:29:411:25:38 4:34:16

  Compare Team Matt and Haynes with other athletes!

4970 Matt and Haynes
4965 Ntt Data × 
4960 Perfect Peaks Brews × 
4948 Correr Lisboa × 
4925 Dt By Precision Endurance × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:33:21 00:33:2101:45 min/100m-02:40 (36.) -02:29 (743.)
Transition 00:37:02 00:03:41 - -00:55 (18.) -03:58 (35.)
Bike6.8 km 00:49:31 00:12:2932.68 km/h-02:36 (5.) -02:49 (63.)
Bike11.5 km 01:00:50 00:11:1924.92 km/h-04:56 (3.) -05:00 (13.)
Bike23.1 km 01:21:23 00:20:3333.87 km/h-04:28 (8.) -04:23 (132.)
Bike27.2 km 01:28:08 00:06:4536.44 km/h-01:47 (5.) -01:36 (59.)
Bike44.7 km 01:55:08 00:27:0038.89 km/h-06:00 (6.) -05:28 (99.)
Bike55.7 km 02:13:21 00:18:1336.23 km/h-05:10 (6.) -04:27 (82.)
Bike64.2 km 02:26:49 00:13:2837.87 km/h-03:04 (6.) -02:29 (180.)
Bike90 km 03:06:43 00:39:5438.8 km/h-11:45 (4.) -10:00 (106.)
Bike90 km 03:06:43 02:29:4136.08 km/h-39:46 (6.) -36:12 (70.)
Transition 03:08:38 00:01:55 - -00:41 (18.) -03:32 (22.)
Run4.3 km 03:25:02 00:16:2403:48 min/km-05:02 (5.) -05:57 (48.)
Run9.4 km 03:45:13 00:20:1103:57 min/km-06:30 (5.) -07:38 (48.)
Run10.1 km 03:48:16 00:03:0304:21 min/km-01:03 (4.) -01:18 (28.)
Run15.3 km 04:09:34 00:21:1804:05 min/km-07:59 (4.) -09:29 (38.)
Run20.3 km 04:30:56 00:21:2204:16 min/km-07:21 (6.) -08:26 (84.)
Run21.1 km 04:34:16 00:03:2004:09 min/km-01:07 (5.) -01:12 (88.)
Run21.1 km 04:34:16 01:25:3804:03 min/km-29:02 (5.) -34:00 (51.)
Total 113 km 04:34:16 04:34:1624.72 km/h-01:13:04 (3.) -01:20:11 (61.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance