Diogo Parracho -
Ironman 70.3 Portugal 2023

  Quick facts

1013/868/177All/Gender/AG

M30-34Age group

4133Bib number

PRTNationality

43:043:12:361:39:21 5:46:35

  Compare Diogo Parracho with other athletes!

4133 Parracho
2525 Boosten × 
4117 Bensted Pariente × 
2192 Batista × 
3787 Vergara × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:04 00:43:0402:16 min/100m+08:44 (260.) +07:30 (1459.) +07:14 (1806.)
Transition 00:50:05 00:07:01 - -00:11 (144.) -00:44 (732.) -00:38 (946.)
Bike6.8 km 01:05:26 00:15:2126.58 km/h+00:28 (195.) +00:14 (1022.) +00:03 (1179.)
Bike11.5 km 01:20:52 00:15:2618.27 km/h-00:09 (148.) -00:35 (759.) -00:53 (868.)
Bike23.1 km 01:45:20 00:24:2828.45 km/h+00:32 (181.) ±00:00 (929.) -00:28 (1049.)
Bike27.2 km 01:53:46 00:08:2629.17 km/h+00:26 (207.) +00:15 (1104.) +00:05 (1276.)
Bike44.7 km 02:28:52 00:35:0629.91 km/h+03:40 (238.) +03:11 (1325.) +02:38 (1563.)
Bike55.7 km 02:53:05 00:24:1327.25 km/h+02:20 (224.) +01:57 (1251.) +01:33 (1471.)
Bike64.2 km 03:09:44 00:16:3930.63 km/h+01:04 (208.) +00:57 (1208.) +00:42 (1409.)
Bike90 km 04:02:41 00:52:5729.24 km/h+04:52 (209.) +03:53 (1164.) +03:03 (1372.)
Bike90 km 04:02:41 03:12:3628.04 km/h+13:13 (207.) +09:52 (1127.) +06:43 (1314.)
Transition 04:07:14 00:04:33 - -00:30 (139.) -00:51 (679.) -00:54 (884.)
Run4.3 km 04:26:48 00:19:3404:33 min/km-01:33 (104.) -02:33 (444.) -02:47 (509.)
Run9.4 km 04:51:24 00:24:3604:49 min/km-01:37 (113.) -02:58 (503.) -03:13 (586.)
Run10.1 km 04:55:01 00:03:3705:10 min/km-00:27 (80.) -00:42 (329.) -00:44 (377.)
Run15.3 km 05:19:57 00:24:5604:47 min/km-04:08 (71.) -05:37 (280.) -05:51 (320.)
Run20.3 km 05:43:10 00:23:1304:38 min/km-05:13 (50.) -06:24 (198.) -06:35 (224.)
Run21.1 km 05:46:35 00:03:2504:16 min/km-00:51 (29.) -01:05 (116.) -01:07 (126.)
Run21.1 km 05:46:35 01:39:2104:42 min/km-13:49 (71.) -19:19 (305.) -20:17 (350.)
Total 113 km 05:46:35 05:46:3519.56 km/h+07:27 (177.) -03:32 (868.) -07:52 (1013.)

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