João Dias -
Ironman 70.3 Portugal 2023

  Quick facts

4/3/2All/Gender/AG

M18-24Age group

3979Bib number

PRTNationality

22:062:21:071:15:35 4:05:20

  Compare João Dias with other athletes!

3979 Dias
3829 Figueiredo × 
2863 Skladzien × 
2687 Guillamin × 
2115 Higgins × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:22:06 00:22:0601:09 min/100m-10:16 (2.) -13:28 (3.) -13:44 (4.)
Transition 00:26:31 00:04:25 - -03:01 (9.) -03:20 (73.) -03:14 (130.)
Bike6.8 km 00:38:50 00:12:1933.13 km/h-02:25 (6.) -02:48 (42.) -02:59 (44.)
Bike11.5 km 00:50:09 00:11:1924.92 km/h-04:05 (3.) -04:42 (10.) -05:00 (12.)
Bike23.1 km 01:08:02 00:17:5338.92 km/h-06:12 (1.) -06:35 (3.) -07:03 (3.)
Bike27.2 km 01:14:42 00:06:4036.9 km/h-01:24 (5.) -01:31 (35.) -01:41 (38.)
Bike44.7 km 01:41:10 00:26:2839.67 km/h-05:10 (7.) -05:27 (53.) -06:00 (57.)
Bike55.7 km 01:58:41 00:17:3137.68 km/h-04:37 (5.) -04:45 (31.) -05:09 (34.)
Bike64.2 km 02:10:36 00:11:5542.8 km/h-03:45 (1.) -03:47 (1.) -04:02 (1.)
Bike90 km 02:47:38 00:37:0241.8 km/h-13:04 (2.) -12:02 (10.) -12:52 (11.)
Bike90 km 02:47:38 02:21:0738.27 km/h-40:42 (2.) -41:37 (10.) -44:46 (12.)
Transition 02:49:45 00:02:07 - -03:23 (2.) -03:17 (8.) -03:20 (36.)
Run4.3 km 03:06:19 00:16:3403:51 min/km-05:02 (6.) -05:33 (50.) -05:47 (57.)
Run9.4 km 03:24:18 00:17:5903:31 min/km-08:52 (2.) -09:35 (3.) -09:50 (3.)
Run10.1 km 03:26:58 00:02:4003:48 min/km-01:28 (1.) -01:39 (1.) -01:41 (1.)
Run15.3 km 03:45:14 00:18:1603:30 min/km-11:25 (1.) -12:17 (1.) -12:31 (1.)
Run20.3 km 04:02:36 00:17:2203:28 min/km-11:10 (1.) -12:15 (1.) -12:26 (1.)
Run21.1 km 04:05:20 00:02:4403:24 min/km-01:31 (2.) -01:46 (3.) -01:48 (3.)
Run21.1 km 04:05:20 01:15:3503:34 min/km-39:28 (2.) -43:05 (3.) -44:03 (4.)
Total 113 km 04:05:20 04:05:2027.64 km/h-01:36:50 (2.) -01:44:47 (3.) -01:49:07 (4.)

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