Steve Rhodes -
Ironman 70.3 Portugal 2023

  Quick facts

1606/1322/180All/Gender/AG

M45-49Age group

3968Bib number

GBRNationality

40:143:22:242:20:22 6:34:17

  Compare Steve Rhodes with other athletes!

3968 Rhodes
2323 Amorim × 
2219 Lopez de Victoria × 
2227 Bueno × 
3238 O'Sullivan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:14 00:40:1402:07 min/100m+04:19 (181.) +04:40 (1326.) +04:24 (1626.)
Transition 00:47:18 00:07:04 - -00:56 (98.) -00:41 (748.) -00:35 (964.)
Bike6.8 km 01:03:48 00:16:3024.73 km/h+01:13 (179.) +01:23 (1353.) +01:12 (1609.)
Bike11.5 km 01:22:12 00:18:2415.33 km/h+02:12 (183.) +02:23 (1372.) +02:05 (1649.)
Bike23.1 km 01:48:51 00:26:3926.12 km/h+01:46 (164.) +02:11 (1276.) +01:43 (1493.)
Bike27.2 km 01:58:06 00:09:1526.59 km/h+00:58 (188.) +01:04 (1402.) +00:54 (1686.)
Bike44.7 km 02:32:43 00:34:3730.33 km/h+02:35 (172.) +02:42 (1278.) +02:09 (1497.)
Bike55.7 km 02:59:45 00:27:0224.41 km/h+04:29 (208.) +04:46 (1533.) +04:22 (1862.)
Bike64.2 km 03:15:50 00:16:0531.71 km/h+00:18 (146.) +00:23 (1055.) +00:08 (1201.)
Bike90 km 04:09:42 00:53:5228.74 km/h+04:37 (166.) +04:48 (1223.) +03:58 (1447.)
Bike90 km 04:09:42 03:22:2426.68 km/h+18:08 (175.) +19:40 (1297.) +16:31 (1535.)
Transition 04:13:55 00:04:13 - -01:14 (59.) -01:11 (548.) -01:14 (730.)
Run4.3 km 04:39:10 00:25:1505:52 min/km+02:44 (176.) +03:08 (1360.) +02:54 (1666.)
Run9.4 km 05:11:52 00:32:4206:24 min/km+04:35 (189.) +05:08 (1401.) +04:53 (1734.)
Run10.1 km 05:16:56 00:05:0407:14 min/km+00:37 (180.) +00:45 (1355.) +00:43 (1675.)
Run15.3 km 05:55:30 00:38:3407:24 min/km+07:18 (194.) +08:01 (1447.) +07:47 (1799.)
Run20.3 km 06:29:24 00:33:5406:46 min/km+03:45 (169.) +04:17 (1281.) +04:06 (1590.)
Run21.1 km 06:34:17 00:04:5306:06 min/km+00:16 (150.) +00:23 (1176.) +00:21 (1451.)
Run21.1 km 06:34:17 02:20:2206:39 min/km+19:15 (181.) +21:42 (1375.) +20:44 (1703.)
Total 113 km 06:34:17 06:34:1717.2 km/h+39:32 (180.) +44:10 (1322.) +39:50 (1606.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance