Sophie Delguste -
Ironman 70.3 Portugal 2023

Quick facts

73/3/3All/Gender/AG

F25-29Age group

2415Bib number

BELNationality


27:26	2:34:46	1:26:06	4:35:26

Compare Sophie Delguste with other athletes!

2415 Delguste

2616 Smith ×

2995 Chapple ×

3453 Barnes ×

2872 Cindy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:26	00:27:26	01:26 min/100m	-05:17 (7.) ●	-09:40 (10.) ●	-08:24 (117.) ●
Transition		00:31:35	00:04:09	-	-02:01 (5.) ●	-03:45 (7.) ●	-03:30 (87.) ●
Bike	6.8 km	00:44:51	00:13:16	30.75 km/h	-01:46 (3.) ●	-03:02 (6.) ●	-02:02 (210.) ●
Bike	11.5 km	00:57:52	00:13:01	21.66 km/h	-03:58 (3.) ●	-04:47 (3.) ●	-03:18 (149.) ●
Bike	23.1 km	01:18:36	00:20:44	33.57 km/h	-03:56 (3.) ●	-06:25 (4.) ●	-04:12 (157.) ●
Bike	27.2 km	01:25:38	00:07:02	34.98 km/h	-01:15 (2.) ●	-02:06 (3.) ●	-01:19 (156.) ●
Bike	44.7 km	01:53:26	00:27:48	37.77 km/h	-04:40 (3.) ●	-07:16 (5.) ●	-04:40 (201.) ●
Bike	55.7 km	02:12:05	00:18:39	35.39 km/h	-03:54 (2.) ●	-05:46 (4.) ●	-04:01 (140.) ●
Bike	64.2 km	02:25:35	00:13:30	37.78 km/h	-02:33 (3.) ●	-03:30 (5.) ●	-02:27 (190.) ●
Bike	90 km	03:06:21	00:40:46	37.97 km/h	-09:10 (4.) ●	-12:48 (8.) ●	-09:08 (170.) ●
Bike	90 km	03:06:21	02:34:46	34.89 km/h	-31:12 (3.) ●	-45:40 (4.) ●	-31:07 (153.) ●
Transition		03:09:20	00:02:59	-	-01:44 (6.) ●	-03:22 (19.) ●	-02:28 (221.) ●
Run	4.3 km	03:25:22	00:16:02	03:43 min/km	-05:35 (1.) ●	-07:41 (1.) ●	-06:19 (29.) ●
Run	9.4 km	03:45:43	00:20:21	03:59 min/km	-06:37 (1.) ●	-09:00 (1.) ●	-07:28 (60.) ●
Run	10.1 km	03:48:50	00:03:07	04:27 min/km	-01:05 (1.) ●	-01:29 (1.) ●	-01:14 (57.) ●
Run	15.3 km	04:10:14	00:21:24	04:06 min/km	-08:06 (1.) ●	-10:52 (1.) ●	-09:23 (42.) ●
Run	20.3 km	04:31:56	00:21:42	04:20 min/km	-06:41 (2.) ●	-09:13 (4.) ●	-08:06 (97.) ●
Run	21.1 km	04:35:26	00:03:30	04:22 min/km	-00:45 (4.) ●	-01:11 (10.) ●	-01:02 (150.) ●
Run	21.1 km	04:35:26	01:26:06	04:04 min/km	-28:49 (1.) ●	-39:26 (1.) ●	-33:32 (57.) ●
Total	113 km	04:35:26	04:35:26	24.62 km/h	-01:09:03 (3.) ●	-01:41:53 (3.) ●	-01:19:01 (73.) ●

Ovr	Gen	Div	Name	#	AG
55	1	1	Francesca Smith	2616	F25-29	GBR	00:25:50	02:29:51	01:30:17	04:31:57
62	2	2	Megan Chapple	2995	F25-29	GBR	00:27:48	02:32:14	01:27:47	04:34:18
73	3	3	Sophie Delguste	2415	F25-29	BEL	00:27:26	02:34:46	01:26:06	04:35:26
177	8	4	Lucy Barnes	3453	F25-29	GBR	00:27:50	02:46:01	01:28:21	04:50:31
202	9	5	Pennaforte Cindy	2872	F25-29	CHE	00:34:37	02:38:01	01:31:28	04:53:56
251	11	6	Laura Gray	2015	F25-29	GBR	00:24:42	02:47:02	01:36:50	04:57:38
311	17	7	Laura Normand	4189	F25-29	GBR	00:31:25	02:48:14	01:35:39	05:02:56
368	21	8	Jessica Van Droogenbroeck	3551	F25-29	BEL	00:26:25	02:45:58	01:46:06	05:06:22
387	22	9	Rebecca Leadbeater	2293	F25-29	GBR	00:26:49	02:46:02	01:47:19	05:07:21
406	24	10	Katrijn Janssens	3116	F25-29	BEL	00:34:45	02:46:32	01:38:31	05:09:11