Luisa Ochoa -
Ironman WC Hawaii 2023

  Quick facts

1716/1714/238All/Gender/AG

F35-39Age group

247Bib number

AUSNationality

1:26:117:17:405:28:17 14:31:45

  Compare Luisa Ochoa with other athletes!

247 Ochoa
129 Djatirman × 
275 Reeves × 
322 Bokhorst × 
207 Edwards × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:26:11 01:26:1102:12 min/100m+08:32 (207.) +06:40 (1467.) +06:38 (1468.)
Transition 01:33:19 00:07:08 - +00:32 (179.) -00:23 (1010.) -00:23 (1012.)
Bike1.6 km 01:37:21 00:04:0223.8 km/h+00:21 (220.) +00:13 (1493.) +00:13 (1495.)
Bike3.3 km 01:42:34 00:05:1319.55 km/h+00:33 (235.) +00:27 (1708.) +00:27 (1710.)
Bike7.4 km 01:53:21 00:10:4722.81 km/h+01:21 (241.) +01:09 (1775.) +01:09 (1777.)
Bike13.8 km 02:05:48 00:12:2730.84 km/h+01:28 (249.) +01:16 (1845.) +01:16 (1847.)
Bike15.7 km 02:09:23 00:03:3531.81 km/h+00:26 (249.) +00:22 (1890.) +00:22 (1892.)
Bike16.7 km 02:11:56 00:02:3323.53 km/h+00:21 (248.) +00:17 (1813.) +00:17 (1816.)
Bike17.8 km 02:14:46 00:02:5023.29 km/h+00:26 (254.) +00:24 (1946.) +00:24 (1949.)
Bike19 km 02:17:09 00:02:2330.21 km/h+00:20 (254.) +00:17 (1940.) +00:17 (1943.)
Bike23.5 km 02:26:47 00:09:3828.03 km/h+01:16 (250.) +01:15 (1928.) +01:15 (1931.)
Bike40.2 km 02:57:00 00:30:1333.16 km/h+04:40 (249.) +04:09 (1901.) +04:09 (1903.)
Bike50.3 km 03:23:16 00:26:1623.07 km/h+04:04 (251.) +03:21 (1858.) +03:20 (1860.)
Bike67.3 km 04:02:20 00:39:0426.11 km/h+06:23 (250.) +04:56 (1838.) +04:55 (1840.)
Bike80.5 km 04:34:26 00:32:0624.67 km/h+03:56 (239.) +03:04 (1679.) +03:03 (1680.)
Bike95.7 km 05:19:34 00:45:0820.21 km/h+08:35 (249.) +06:41 (1826.) +06:41 (1828.)
Bike111 km 05:50:37 00:31:0329.57 km/h+03:11 (229.) +02:10 (1523.) +02:08 (1523.)
Bike124.2 km 06:19:00 00:28:2327.9 km/h+04:18 (238.) +03:20 (1734.) +03:19 (1734.)
Bike141.2 km 07:02:43 00:43:4323.33 km/h+07:35 (250.) +06:02 (1818.) +06:01 (1820.)
Bike151.2 km 07:39:34 00:36:5116.28 km/h+07:52 (253.) +06:33 (1905.) +06:32 (1907.)
Bike168 km 08:19:01 00:39:2725.55 km/h+09:35 (254.) +07:41 (1892.) +07:40 (1894.)
Bike172.5 km 08:29:41 00:10:4025.31 km/h+02:28 (260.) +02:04 (1974.) +02:03 (1978.)
Bike173.6 km 08:32:43 00:03:0221.76 km/h+00:39 (256.) +00:32 (1929.) +00:32 (1933.)
Bike174.8 km 08:35:42 00:02:5924.13 km/h+00:42 (263.) +00:36 (1978.) +00:36 (1982.)
Bike175.9 km 08:37:55 00:02:1329.77 km/h+00:25 (255.) +00:20 (1918.) +00:20 (1922.)
Bike177.7 km 08:43:08 00:05:1320.7 km/h+01:10 (257.) +00:44 (1913.) +00:44 (1916.)
Bike179.3 km 08:46:25 00:03:1729.24 km/h+00:34 (253.) +00:31 (1926.) +00:31 (1928.)
Bike181 km 08:50:59 00:04:3422.34 km/h-00:31 (255.) +00:19 (1877.) +00:18 (1878.)
Bike181 km 08:50:59 07:17:4024.81 km/h+01:12:08 (250.) +58:43 (1848.) +58:32 (1850.)
Transition 09:03:28 00:12:29 - +05:29 (246.) +04:20 (1797.) +04:20 (1799.)
Run1.2 km 09:11:15 00:07:4706:29 min/km+01:08 (233.) +00:42 (1563.) +00:42 (1565.)
Run3.1 km 09:25:37 00:14:2207:33 min/km+02:38 (233.) +02:01 (1680.) +02:01 (1682.)
Run5.9 km 09:45:35 00:19:5807:07 min/km+03:41 (232.) +02:49 (1687.) +02:49 (1689.)
Run8.6 km 10:07:30 00:21:5508:07 min/km+05:23 (246.) +04:37 (1856.) +04:37 (1858.)
Run10.8 km 10:21:12 00:13:4206:13 min/km+01:46 (215.) +01:15 (1523.) +01:15 (1525.)
Run12.1 km 10:32:40 00:11:2808:49 min/km+03:50 (259.) +03:29 (2015.) +03:29 (2019.)
Run14.5 km 10:51:09 00:18:2907:42 min/km+03:13 (219.) +02:32 (1628.) +02:32 (1630.)
Run16.4 km 11:05:48 00:14:3907:42 min/km+02:17 (221.) +01:41 (1583.) +01:41 (1585.)
Run17.4 km 11:14:44 00:08:5608:56 min/km+01:47 (227.) +01:28 (1699.) +01:28 (1701.)
Run18.3 km 11:24:10 00:09:2610:28 min/km+01:01 (203.) +00:39 (1380.) +00:39 (1380.)
Run19.6 km 11:33:15 00:09:0506:59 min/km+01:05 (208.) +00:41 (1455.) +00:41 (1457.)
Run22.6 km 11:57:06 00:23:5107:57 min/km+04:31 (227.) +03:28 (1638.) +03:27 (1640.)
Run26.3 km 12:21:01 00:23:5506:27 min/km+02:24 (212.) +01:13 (1368.) +01:13 (1370.)
Run26.5 km 12:22:55 00:01:5409:30 min/km+00:03 (188.) -00:03 (1180.) -00:03 (1182.)
Run26.7 km 12:25:33 00:02:3813:10 min/km+00:48 (237.) +00:41 (1803.) +00:41 (1806.)
Run28.8 km 12:48:31 00:22:5810:56 min/km+05:14 (230.) +04:07 (1680.) +04:07 (1682.)
Run30.3 km 12:57:08 00:08:3705:44 min/km+00:50 (202.) +00:26 (1391.) +00:26 (1393.)
Run33.3 km 13:20:19 00:23:1107:43 min/km+04:06 (223.) +03:05 (1601.) +03:05 (1603.)
Run34.4 km 13:30:50 00:10:3109:33 min/km+02:03 (225.) +01:35 (1609.) +01:35 (1611.)
Run35.5 km 13:39:54 00:09:0408:14 min/km+00:42 (200.) +00:16 (1309.) +00:16 (1311.)
Run36.5 km 13:48:04 00:08:1008:10 min/km+01:08 (216.) +00:46 (1528.) +00:46 (1530.)
Run38.2 km 14:04:31 00:16:2709:40 min/km+02:44 (215.) +01:58 (1544.) +01:58 (1546.)
Run40.8 km 14:21:51 00:17:2006:40 min/km+01:23 (188.) +00:28 (1276.) +00:28 (1278.)
Run42.1 km 14:28:38 00:06:4705:13 min/km-00:12 (151.) -00:34 (835.) -00:34 (837.)
Run42.6 km 14:31:45 00:03:0706:14 min/km-00:56 (160.) -00:25 (941.) -00:26 (943.)
Run42.6 km 14:31:45 05:28:1707:42 min/km+52:37 (224.) +38:55 (1582.) +38:53 (1584.)
Total 227.5 km 14:31:45 14:31:4515.66 km/h+02:19:18 (238.) +01:48:15 (1714.) +01:48:00 (1716.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance