Cynthia San Jose -
Ironman WC Hawaii 2023

Quick facts

1239/1237/199All/Gender/AG

F45-49Age group

2248Bib number

CANNationality


1:46:02	6:49:34	4:12:38	13:05:00

Compare Cynthia San Jose with other athletes!

2248 San Jose

2021 McFarlane ×

2063 Nguyen ×

2110 Reimer ×

1962 Tallent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:46:02	01:46:02	02:43 min/100m	+25:05 (324.) ●	+26:31 (1996.) ●	+26:29 (1998.) ●
Transition		01:52:55	00:06:53	-	-00:46 (137.) ●	-00:38 (948.) ●	-00:38 (949.) ●
Bike	1.6 km	01:56:57	00:04:02	23.8 km/h	+00:09 (248.) ●	+00:13 (1520.) ●	+00:13 (1522.) ●
Bike	3.3 km	02:02:04	00:05:07	19.93 km/h	+00:13 (268.) ●	+00:21 (1637.) ●	+00:21 (1639.) ●
Bike	7.4 km	02:12:10	00:10:06	24.36 km/h	+00:17 (225.) ●	+00:28 (1448.) ●	+00:28 (1450.) ●
Bike	13.8 km	02:23:51	00:11:41	32.87 km/h	+00:16 (224.) ●	+00:30 (1482.) ●	+00:30 (1483.) ●
Bike	15.7 km	02:27:07	00:03:16	34.9 km/h	+00:02 (204.) ●	+00:03 (1270.) ●	+00:03 (1271.) ●
Bike	16.7 km	02:29:29	00:02:22	25.35 km/h	+00:04 (236.) ●	+00:06 (1443.) ●	+00:06 (1445.) ●
Bike	17.8 km	02:31:56	00:02:27	26.94 km/h	±00:00 (175.) ●	+00:01 (1160.) ●	+00:01 (1161.) ●
Bike	19 km	02:34:03	00:02:07	34.02 km/h	+00:01 (203.) ●	+00:01 (1275.) ●	+00:01 (1276.) ●
Bike	23.5 km	02:42:39	00:08:36	31.4 km/h	+00:14 (230.) ●	+00:13 (1337.) ●	+00:13 (1338.) ●
Bike	40.2 km	03:09:57	00:27:18	36.7 km/h	+01:09 (243.) ●	+01:14 (1455.) ●	+01:14 (1456.) ●
Bike	50.3 km	03:36:35	00:26:38	22.75 km/h	+03:35 (324.) ●	+03:43 (1895.) ●	+03:42 (1897.) ●
Bike	67.3 km	04:16:47	00:40:12	25.37 km/h	+05:33 (317.) ●	+06:04 (1892.) ●	+06:03 (1894.) ●
Bike	80.5 km	04:48:06	00:31:19	25.29 km/h	+01:52 (251.) ●	+02:17 (1571.) ●	+02:16 (1572.) ●
Bike	95.7 km	05:29:03	00:40:57	22.27 km/h	+01:47 (226.) ●	+02:30 (1439.) ●	+02:30 (1441.) ●
Bike	111 km	06:04:54	00:35:51	25.61 km/h	+06:53 (317.) ●	+06:58 (1904.) ●	+06:56 (1906.) ●
Bike	124.2 km	06:34:09	00:29:15	27.08 km/h	+03:45 (302.) ●	+04:12 (1822.) ●	+04:11 (1822.) ●
Bike	141.2 km	07:13:16	00:39:07	26.08 km/h	+00:59 (210.) ●	+01:26 (1344.) ●	+01:25 (1344.) ●
Bike	151.2 km	07:43:42	00:30:26	19.72 km/h	-00:09 (172.) ●	+00:08 (1134.) ●	+00:07 (1135.) ●
Bike	168 km	08:16:40	00:32:58	30.58 km/h	+00:31 (196.) ●	+01:12 (1279.) ●	+01:11 (1280.) ●
Bike	172.5 km	08:25:02	00:08:22	32.27 km/h	-00:22 (112.) ●	-00:14 (881.) ●	-00:15 (881.) ●
Bike	173.6 km	08:27:31	00:02:29	26.58 km/h	-00:03 (148.) ●	-00:01 (1050.) ●	-00:01 (1051.) ●
Bike	174.8 km	08:29:46	00:02:15	32 km/h	-00:10 (79.) ●	-00:08 (714.) ●	-00:08 (714.) ●
Bike	175.9 km	08:31:41	00:01:55	34.43 km/h	+00:01 (192.) ●	+00:02 (1236.) ●	+00:02 (1236.) ●
Bike	177.7 km	08:35:38	00:03:57	27.34 km/h	-01:40 (62.) ●	-00:32 (639.) ●	-00:32 (639.) ●
Bike	179.3 km	08:38:24	00:02:46	34.7 km/h	-00:02 (163.) ●	±00:00 (1101.) ●	±00:00 (1101.) ●
Bike	181 km	08:42:29	00:04:05	24.98 km/h	-01:02 (230.) ●	-00:10 (1421.) ●	-00:11 (1421.) ●
Bike	181 km	08:42:29	06:49:34	26.52 km/h	+23:53 (258.) ●	+30:37 (1572.) ●	+30:26 (1574.) ●
Transition		08:52:22	00:09:53	-	+01:11 (225.) ●	+01:44 (1442.) ●	+01:44 (1444.) ●
Run	1.2 km	08:58:30	00:06:08	05:06 min/km	-01:01 (44.) ●	-00:57 (459.) ●	-00:57 (460.) ●
Run	3.1 km	09:09:46	00:11:16	05:55 min/km	-01:06 (117.) ●	-01:05 (767.) ●	-01:05 (767.) ●
Run	5.9 km	09:25:18	00:15:32	05:32 min/km	-01:40 (99.) ●	-01:37 (700.) ●	-01:37 (700.) ●
Run	8.6 km	09:40:44	00:15:26	05:42 min/km	-01:53 (83.) ●	-01:52 (611.) ●	-01:52 (611.) ●
Run	10.8 km	09:51:54	00:11:10	05:04 min/km	-01:16 (86.) ●	-01:17 (626.) ●	-01:17 (627.) ●
Run	12.1 km	09:58:14	00:06:20	04:52 min/km	-01:42 (7.) ●	-01:39 (202.) ●	-01:39 (202.) ●
Run	14.5 km	10:12:06	00:13:52	05:46 min/km	-02:08 (66.) ●	-02:05 (548.) ●	-02:05 (548.) ●
Run	16.4 km	10:24:11	00:12:05	06:21 min/km	-00:55 (139.) ●	-00:53 (858.) ●	-00:53 (859.) ●
Run	17.4 km	10:31:01	00:06:50	06:50 min/km	-00:37 (128.) ●	-00:38 (797.) ●	-00:38 (798.) ●
Run	18.3 km	10:39:09	00:08:08	09:02 min/km	-00:37 (134.) ●	-00:39 (819.) ●	-00:39 (819.) ●
Run	19.6 km	10:46:45	00:07:36	05:50 min/km	-00:49 (104.) ●	-00:48 (702.) ●	-00:48 (703.) ●
Run	22.6 km	11:04:23	00:17:38	05:52 min/km	-02:46 (76.) ●	-02:45 (551.) ●	-02:46 (551.) ●
Run	26.3 km	11:25:38	00:21:15	05:44 min/km	-01:39 (140.) ●	-01:27 (905.) ●	-01:27 (907.) ●
Run	26.5 km	11:27:23	00:01:45	08:45 min/km	-00:12 (121.) ●	-00:12 (807.) ●	-00:12 (809.) ●
Run	26.7 km	11:28:59	00:01:36	08:00 min/km	-00:22 (85.) ●	-00:21 (628.) ●	-00:21 (629.) ●
Run	28.8 km	11:45:07	00:16:08	07:40 min/km	-02:48 (86.) ●	-02:43 (582.) ●	-02:43 (583.) ●
Run	30.3 km	11:51:55	00:06:48	04:32 min/km	-01:26 (51.) ●	-01:23 (431.) ●	-01:23 (432.) ●
Run	33.3 km	12:09:04	00:17:09	05:43 min/km	-03:04 (65.) ●	-02:57 (518.) ●	-02:57 (519.) ●
Run	34.4 km	12:17:21	00:08:17	07:31 min/km	-00:41 (152.) ●	-00:39 (930.) ●	-00:39 (932.) ●
Run	35.5 km	12:24:38	00:07:17	06:37 min/km	-01:33 (50.) ●	-01:31 (425.) ●	-01:31 (425.) ●
Run	36.5 km	12:30:34	00:05:56	05:56 min/km	-01:26 (41.) ●	-01:28 (322.) ●	-01:28 (323.) ●
Run	38.2 km	12:42:29	00:11:55	07:00 min/km	-02:32 (58.) ●	-02:34 (435.) ●	-02:34 (436.) ●
Run	40.8 km	12:56:18	00:13:49	05:18 min/km	-03:07 (58.) ●	-03:03 (427.) ●	-03:03 (429.) ●
Run	42.1 km	13:02:20	00:06:02	04:38 min/km	-01:20 (41.) ●	-01:19 (357.) ●	-01:19 (358.) ●
Run	42.6 km	13:05:00	00:02:40	05:20 min/km	-01:25 (26.) ●	-00:52 (269.) ●	-00:53 (269.) ●
Run	42.6 km	13:05:00	04:12:38	05:55 min/km	-38:05 (68.) ●	-36:44 (547.) ●	-36:46 (548.) ●
Total	227.5 km	13:05:00	13:05:00	17.39 km/h	+11:18 (199.) ●	+21:30 (1237.) ●	+21:15 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1215	1213	194	Jennifer Edwards	1961	F45-49	USA	01:16:11	05:47:59	05:40:24	12:59:53
1219	1217	195	Jordan McAmmond	2064	F45-49	USA	01:06:49	06:27:42	05:10:05	13:00:05
1221	1219	196	Eleanor Standen	2247	F45-49	GBR	01:20:46	06:32:08	04:53:33	13:00:41
1222	1220	197	Melissa McFarlane	2021	F45-49	AUS	01:17:35	06:38:35	04:47:04	13:00:43
1224	1222	198	Nancy Nguyen	2063	F45-49	USA	01:35:19	06:29:13	04:43:24	13:01:42
1239	1237	199	Cynthia San Jose	2248	F45-49	CAN	01:46:02	06:49:34	04:12:38	13:05:00
1249	1247	200	Sara Reimer	2110	F45-49	CAN	01:22:16	07:01:11	04:28:01	13:06:05
1250	1248	201	Melissa Tallent	1962	F45-49	USA	01:08:44	06:20:20	05:12:04	13:06:10
1253	1251	202	Lorena Cortes	1972	F45-49	ARG	01:31:03	06:35:25	04:45:44	13:06:26
1254	1252	203	Sue Lau	2120	F45-49	USA	01:29:29	06:06:37	05:09:55	13:06:33