Liza Rachetto -
Ironman WC Hawaii 2023

Quick facts

301/301/19All/Gender/AG

F45-49Age group

1930Bib number

USANationality


1:02:29	5:32:02	4:18:14	11:00:42

Compare Liza Rachetto with other athletes!

1930 Rachetto

2197 Starl ×

2150 Ochsner ×

2159 Ashby ×

2213 Fernandes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:29	01:02:29	01:36 min/100m	-18:28 (4.) ●	-17:02 (131.) ●	-17:04 (131.) ●
Transition		01:06:42	00:04:13	-	-03:26 (7.) ●	-03:18 (148.) ●	-03:18 (148.) ●
Bike	1.6 km	01:10:42	00:04:00	24 km/h	+00:07 (227.) ●	+00:11 (1449.) ●	+00:11 (1451.) ●
Bike	3.3 km	01:14:58	00:04:16	23.91 km/h	-00:38 (24.) ●	-00:30 (299.) ●	-00:30 (299.) ●
Bike	7.4 km	01:23:03	00:08:05	30.43 km/h	-01:44 (3.) ●	-01:33 (81.) ●	-01:33 (81.) ●
Bike	13.8 km	01:33:12	00:10:09	37.83 km/h	-01:16 (23.) ●	-01:02 (263.) ●	-01:02 (263.) ●
Bike	15.7 km	01:36:08	00:02:56	38.86 km/h	-00:18 (20.) ●	-00:17 (273.) ●	-00:17 (273.) ●
Bike	16.7 km	01:38:05	00:01:57	30.77 km/h	-00:21 (4.) ●	-00:19 (145.) ●	-00:19 (145.) ●
Bike	17.8 km	01:40:11	00:02:06	31.43 km/h	-00:21 (7.) ●	-00:20 (110.) ●	-00:20 (110.) ●
Bike	19 km	01:42:06	00:01:55	37.57 km/h	-00:11 (31.) ●	-00:11 (335.) ●	-00:11 (335.) ●
Bike	23.5 km	01:49:39	00:07:33	35.76 km/h	-00:49 (25.) ●	-00:50 (262.) ●	-00:50 (262.) ●
Bike	40.2 km	02:12:58	00:23:19	42.97 km/h	-02:50 (25.) ●	-02:45 (270.) ●	-02:45 (270.) ●
Bike	50.3 km	02:33:19	00:20:21	29.78 km/h	-02:42 (17.) ●	-02:34 (263.) ●	-02:35 (263.) ●
Bike	67.3 km	03:03:30	00:30:11	33.79 km/h	-04:28 (16.) ●	-03:57 (284.) ●	-03:58 (284.) ●
Bike	80.5 km	03:29:21	00:25:51	30.64 km/h	-03:36 (30.) ●	-03:11 (315.) ●	-03:12 (315.) ●
Bike	95.7 km	04:01:03	00:31:42	28.77 km/h	-07:28 (8.) ●	-06:45 (156.) ●	-06:45 (156.) ●
Bike	111 km	04:26:31	00:25:28	36.05 km/h	-03:30 (49.) ●	-03:25 (399.) ●	-03:27 (399.) ●
Bike	124.2 km	04:48:59	00:22:28	35.25 km/h	-03:02 (44.) ●	-02:35 (439.) ●	-02:36 (439.) ●
Bike	141.2 km	05:22:03	00:33:04	30.85 km/h	-05:04 (25.) ●	-04:37 (300.) ●	-04:38 (300.) ●
Bike	151.2 km	05:48:10	00:26:07	22.97 km/h	-04:28 (17.) ●	-04:11 (260.) ●	-04:12 (260.) ●
Bike	168 km	06:15:34	00:27:24	36.79 km/h	-05:03 (27.) ●	-04:22 (395.) ●	-04:23 (395.) ●
Bike	172.5 km	06:23:14	00:07:40	35.22 km/h	-01:04 (29.) ●	-00:56 (375.) ●	-00:57 (375.) ●
Bike	173.6 km	06:25:29	00:02:15	29.33 km/h	-00:17 (40.) ●	-00:15 (438.) ●	-00:15 (438.) ●
Bike	174.8 km	06:27:32	00:02:03	35.12 km/h	-00:22 (10.) ●	-00:20 (215.) ●	-00:20 (215.) ●
Bike	175.9 km	06:29:16	00:01:44	38.08 km/h	-00:10 (46.) ●	-00:09 (523.) ●	-00:09 (523.) ●
Bike	177.7 km	06:33:02	00:03:46	28.67 km/h	-01:51 (27.) ●	-00:43 (387.) ●	-00:43 (387.) ●
Bike	179.3 km	06:35:30	00:02:28	38.92 km/h	-00:20 (30.) ●	-00:18 (334.) ●	-00:18 (334.) ●
Bike	181 km	06:38:44	00:03:14	31.55 km/h	-01:53 (6.) ●	-01:01 (142.) ●	-01:02 (142.) ●
Bike	181 km	06:38:44	05:32:02	32.71 km/h	-53:39 (16.) ●	-46:55 (262.) ●	-47:06 (262.) ●
Transition		06:42:28	00:03:44	-	-04:58 (8.) ●	-04:25 (158.) ●	-04:25 (158.) ●
Run	1.2 km	06:48:28	00:06:00	05:00 min/km	-01:09 (26.) ●	-01:05 (363.) ●	-01:05 (363.) ●
Run	3.1 km	06:58:55	00:10:27	05:30 min/km	-01:55 (42.) ●	-01:54 (433.) ●	-01:54 (433.) ●
Run	5.9 km	07:14:05	00:15:10	05:24 min/km	-02:02 (71.) ●	-01:59 (585.) ●	-01:59 (585.) ●
Run	8.6 km	07:29:45	00:15:40	05:48 min/km	-01:39 (105.) ●	-01:38 (694.) ●	-01:38 (694.) ●
Run	10.8 km	07:41:43	00:11:58	05:26 min/km	-00:28 (155.) ●	-00:29 (953.) ●	-00:29 (955.) ●
Run	12.1 km	07:50:11	00:08:28	06:30 min/km	+00:26 (227.) ●	+00:29 (1369.) ●	+00:29 (1371.) ●
Run	14.5 km	08:05:04	00:14:53	06:12 min/km	-01:07 (124.) ●	-01:04 (830.) ●	-01:04 (830.) ●
Run	16.4 km	08:16:47	00:11:43	06:10 min/km	-01:17 (102.) ●	-01:15 (698.) ●	-01:15 (699.) ●
Run	17.4 km	08:23:15	00:06:28	06:28 min/km	-00:59 (68.) ●	-01:00 (532.) ●	-01:00 (533.) ●
Run	18.3 km	08:30:54	00:07:39	08:29 min/km	-01:06 (74.) ●	-01:08 (557.) ●	-01:08 (557.) ●
Run	19.6 km	08:38:15	00:07:21	05:39 min/km	-01:04 (71.) ●	-01:03 (539.) ●	-01:03 (539.) ●
Run	22.6 km	08:56:28	00:18:13	06:04 min/km	-02:11 (112.) ●	-02:10 (684.) ●	-02:11 (685.) ●
Run	26.3 km	09:15:34	00:19:06	05:09 min/km	-03:48 (49.) ●	-03:36 (446.) ●	-03:36 (446.) ●
Run	26.5 km	09:17:16	00:01:42	08:30 min/km	-00:15 (83.) ●	-00:15 (644.) ●	-00:15 (646.) ●
Run	26.7 km	09:18:58	00:01:42	08:30 min/km	-00:16 (127.) ●	-00:15 (862.) ●	-00:15 (864.) ●
Run	28.8 km	09:35:15	00:16:17	07:45 min/km	-02:39 (93.) ●	-02:34 (628.) ●	-02:34 (629.) ●
Run	30.3 km	09:43:01	00:07:46	05:10 min/km	-00:28 (157.) ●	-00:25 (997.) ●	-00:25 (999.) ●
Run	33.3 km	10:03:27	00:20:26	06:48 min/km	+00:13 (203.) ●	+00:20 (1247.) ●	+00:20 (1249.) ●
Run	34.4 km	10:11:44	00:08:17	07:31 min/km	-00:41 (150.) ●	-00:39 (928.) ●	-00:39 (930.) ●
Run	35.5 km	10:19:46	00:08:02	07:18 min/km	-00:48 (129.) ●	-00:46 (840.) ●	-00:46 (841.) ●
Run	36.5 km	10:26:44	00:06:58	06:58 min/km	-00:24 (164.) ●	-00:26 (1002.) ●	-00:26 (1004.) ●
Run	38.2 km	10:38:52	00:12:08	07:08 min/km	-02:19 (67.) ●	-02:21 (489.) ●	-02:21 (490.) ●
Run	40.8 km	10:52:20	00:13:28	05:10 min/km	-03:28 (40.) ●	-03:24 (362.) ●	-03:24 (364.) ●
Run	42.1 km	10:58:05	00:05:45	04:25 min/km	-01:37 (14.) ●	-01:36 (208.) ●	-01:36 (209.) ●
Run	42.6 km	11:00:42	00:02:37	05:14 min/km	-01:28 (16.) ●	-00:55 (219.) ●	-00:56 (219.) ●
Run	42.6 km	11:00:42	04:18:14	06:03 min/km	-32:29 (94.) ●	-31:08 (631.) ●	-31:10 (632.) ●
Total	227.5 km	11:00:42	11:00:42	20.66 km/h	-01:53:00 (19.) ●	-01:42:48 (301.) ●	-01:43:03 (301.) ●

Ovr	Gen	Div	Name	#	AG
231	231	14	Laura Yost	2009	F45-49	USA	01:13:21	05:22:16	04:03:38	10:46:51
249	249	15	Andrea Osterkamp	2004	F45-49	DEU	01:02:34	05:32:48	04:00:04	10:50:41
254	254	16	Cat Conlan	2083	F45-49	IRL	01:13:48	05:25:05	04:01:47	10:51:39
264	264	17	Tanja Starl	2197	F45-49	AUT	01:11:37	05:35:19	03:53:14	10:54:07
296	296	18	Mieko Ochsner	2150	F45-49	USA	01:19:27	05:39:34	03:52:39	10:59:35
301	301	19	Liza Rachetto	1930	F45-49	USA	01:02:29	05:32:02	04:18:14	11:00:42
308	308	20	Caroline Ashby	2159	F45-49	AUS	01:02:33	05:43:27	04:05:27	11:01:44
314	314	21	Rosa Fernandes	2213	F45-49	BRA	01:13:25	05:44:17	03:52:38	11:02:45
325	325	22	Karen Russo	2130	F45-49	NZL	01:18:27	05:43:18	03:49:27	11:04:03
337	337	23	Heather Schuh	2087	F45-49	USA	01:16:55	05:31:58	04:08:18	11:06:23