Sarah Day -
Ironman WC Hawaii 2023

  Quick facts

1973/1971/285All/Gender/AG

F50-54Age group

1650Bib number

USANationality

1:33:597:34:276:39:01 16:08:28

  Compare Sarah Day with other athletes!

1650 Day
1552 Vuong × 
1494 Racela × 
1648 Scott × 
1424 Kroeger-Weeks × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:33:59 01:33:5902:24 min/100m+10:54 (255.) +14:28 (1787.) +14:26 (1789.)
Transition 01:44:50 00:10:51 - +02:26 (247.) +03:20 (1800.) +03:20 (1802.)
Bike1.6 km 01:48:54 00:04:0423.61 km/h+00:08 (205.) +00:15 (1582.) +00:15 (1584.)
Bike3.3 km 01:54:22 00:05:2818.66 km/h+00:34 (262.) +00:42 (1868.) +00:42 (1871.)
Bike7.4 km 02:05:43 00:11:2121.67 km/h+01:23 (269.) +01:43 (1917.) +01:43 (1920.)
Bike13.8 km 02:18:45 00:13:0229.46 km/h+01:28 (283.) +01:51 (1969.) +01:51 (1973.)
Bike15.7 km 02:22:25 00:03:4031.09 km/h+00:24 (286.) +00:27 (1960.) +00:27 (1963.)
Bike16.7 km 02:24:55 00:02:3024 km/h+00:09 (236.) +00:14 (1746.) +00:14 (1749.)
Bike17.8 km 02:27:41 00:02:4623.86 km/h+00:16 (272.) +00:20 (1901.) +00:20 (1904.)
Bike19 km 02:30:01 00:02:2030.86 km/h+00:13 (272.) +00:14 (1902.) +00:14 (1904.)
Bike23.5 km 02:39:32 00:09:3128.37 km/h+00:59 (273.) +01:08 (1895.) +01:08 (1897.)
Bike40.2 km 03:10:34 00:31:0232.29 km/h+04:11 (283.) +04:58 (1960.) +04:58 (1962.)
Bike50.3 km 03:37:34 00:27:0022.44 km/h+03:18 (280.) +04:05 (1929.) +04:04 (1931.)
Bike67.3 km 04:16:28 00:38:5426.22 km/h+03:13 (254.) +04:46 (1821.) +04:45 (1823.)
Bike80.5 km 04:54:48 00:38:2020.66 km/h+08:06 (292.) +09:18 (2008.) +09:17 (2012.)
Bike95.7 km 05:40:47 00:45:5919.83 km/h+05:32 (259.) +07:32 (1857.) +07:32 (1859.)
Bike111 km 06:18:48 00:38:0124.15 km/h+07:49 (283.) +09:08 (1980.) +09:06 (1982.)
Bike124.2 km 06:49:45 00:30:5725.59 km/h+04:48 (274.) +05:54 (1927.) +05:53 (1930.)
Bike141.2 km 07:37:51 00:48:0621.21 km/h+08:45 (289.) +10:25 (1984.) +10:24 (1988.)
Bike151.2 km 08:12:45 00:34:5417.19 km/h+03:18 (243.) +04:36 (1766.) +04:35 (1768.)
Bike168 km 08:49:32 00:36:4727.4 km/h+03:27 (239.) +05:01 (1723.) +05:00 (1725.)
Bike172.5 km 08:58:48 00:09:1629.14 km/h+00:21 (196.) +00:40 (1503.) +00:39 (1505.)
Bike173.6 km 09:01:31 00:02:4324.29 km/h+00:07 (207.) +00:13 (1580.) +00:13 (1583.)
Bike174.8 km 09:04:11 00:02:4027 km/h+00:12 (248.) +00:17 (1764.) +00:17 (1766.)
Bike175.9 km 09:06:18 00:02:0731.18 km/h+00:11 (256.) +00:14 (1811.) +00:14 (1814.)
Bike177.7 km 09:11:19 00:05:0121.53 km/h+00:33 (261.) +00:32 (1864.) +00:32 (1866.)
Bike179.3 km 09:14:27 00:03:0830.64 km/h+00:16 (259.) +00:22 (1829.) +00:22 (1830.)
Bike181 km 09:19:17 00:04:5021.1 km/h+00:45 (286.) +00:35 (1969.) +00:34 (1972.)
Bike181 km 09:19:17 07:34:2723.9 km/h+01:00:26 (274.) +01:15:30 (1927.) +01:15:19 (1929.)
Transition 09:29:27 00:10:10 - +00:55 (187.) +02:01 (1484.) +02:01 (1486.)
Run1.2 km 09:38:50 00:09:2307:49 min/km+01:49 (275.) +02:18 (1909.) +02:18 (1911.)
Run3.1 km 09:54:21 00:15:3108:09 min/km+02:19 (254.) +03:10 (1827.) +03:10 (1829.)
Run5.9 km 10:16:07 00:21:4607:46 min/km+03:35 (264.) +04:37 (1857.) +04:37 (1859.)
Run8.6 km 10:39:36 00:23:2908:41 min/km+05:11 (278.) +06:11 (1940.) +06:11 (1942.)
Run10.8 km 10:56:09 00:16:3307:31 min/km+03:29 (280.) +04:06 (1928.) +04:06 (1931.)
Run12.1 km 11:06:43 00:10:3408:07 min/km+02:11 (284.) +02:35 (1945.) +02:35 (1948.)
Run14.5 km 11:28:25 00:21:4209:02 min/km+04:52 (284.) +05:45 (1955.) +05:45 (1957.)
Run16.4 km 11:46:38 00:18:1309:35 min/km+04:30 (284.) +05:15 (1972.) +05:15 (1975.)
Run17.4 km 11:57:10 00:10:3210:32 min/km+02:38 (283.) +03:04 (1959.) +03:04 (1963.)
Run18.3 km 12:08:58 00:11:4813:06 min/km+02:34 (276.) +03:01 (1913.) +03:01 (1916.)
Run19.6 km 12:24:19 00:15:2111:48 min/km+06:29 (297.) +06:57 (2031.) +06:57 (2035.)
Run22.6 km 12:51:46 00:27:2709:09 min/km+05:48 (271.) +07:04 (1892.) +07:03 (1895.)
Run26.3 km 13:24:38 00:32:5208:52 min/km+08:53 (280.) +10:10 (1967.) +10:10 (1970.)
Run26.5 km 13:27:15 00:02:3713:05 min/km+00:34 (263.) +00:40 (1840.) +00:40 (1843.)
Run26.7 km 13:30:01 00:02:4613:50 min/km+00:40 (263.) +00:49 (1853.) +00:49 (1856.)
Run28.8 km 13:53:38 00:23:3711:14 min/km+03:14 (231.) +04:46 (1742.) +04:46 (1744.)
Run30.3 km 14:05:10 00:11:3207:41 min/km+02:50 (272.) +03:21 (1929.) +03:21 (1933.)
Run33.3 km 14:34:07 00:28:5709:39 min/km+07:40 (286.) +08:51 (1958.) +08:51 (1962.)
Run34.4 km 14:46:34 00:12:2711:19 min/km+02:57 (281.) +03:31 (1936.) +03:31 (1940.)
Run35.5 km 15:00:13 00:13:3912:24 min/km+04:21 (292.) +04:51 (1999.) +04:51 (2003.)
Run36.5 km 15:11:27 00:11:1411:14 min/km+03:22 (284.) +03:50 (1977.) +03:50 (1981.)
Run38.2 km 15:31:53 00:20:2612:01 min/km+05:03 (277.) +05:57 (1927.) +05:57 (1931.)
Run40.8 km 15:54:31 00:22:3808:42 min/km+04:43 (267.) +05:46 (1869.) +05:46 (1873.)
Run42.1 km 16:04:24 00:09:5307:36 min/km+02:06 (270.) +02:32 (1883.) +02:32 (1886.)
Run42.6 km 16:08:28 00:04:0408:08 min/km+00:37 (263.) +00:32 (1827.) +00:31 (1830.)
Run42.6 km 16:08:28 06:39:0109:21 min/km+01:32:25 (285.) +01:49:39 (1967.) +01:49:37 (1971.)
Total 227.5 km 16:08:28 16:08:2814.09 km/h+02:47:06 (285.) +03:24:58 (1971.) +03:24:43 (1973.)

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