Nerea Ruano Arjonilla -
Ironman WC Hawaii 2023

Quick facts

533/533/100All/Gender/AG

F40-44Age group

1375Bib number

ESPNationality


1:22:27	6:14:47	3:43:15	11:34:58

Compare Nerea Ruano Arjonilla with other athletes!

1375 Ruano Arjonilla

1282 Delonge ×

1096 Rycraft ×

1207 Tranter ×

1241 Engel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:27	01:22:27	02:06 min/100m	+04:02 (222.) ●	+02:56 (1282.) ●	+02:54 (1283.) ●
Transition		01:29:56	00:07:29	-	-00:16 (170.) ●	-00:02 (1133.) ●	-00:02 (1135.) ●
Bike	1.6 km	01:33:58	00:04:02	23.8 km/h	+00:13 (252.) ●	+00:13 (1507.) ●	+00:13 (1509.) ●
Bike	3.3 km	01:38:47	00:04:49	21.18 km/h	+00:06 (194.) ●	+00:03 (1178.) ●	+00:03 (1179.) ●
Bike	7.4 km	01:48:53	00:10:06	24.36 km/h	+00:34 (243.) ●	+00:28 (1440.) ●	+00:28 (1442.) ●
Bike	13.8 km	02:00:20	00:11:27	33.54 km/h	+00:25 (231.) ●	+00:16 (1312.) ●	+00:16 (1312.) ●
Bike	15.7 km	02:03:46	00:03:26	33.2 km/h	+00:15 (286.) ●	+00:13 (1683.) ●	+00:13 (1684.) ●
Bike	16.7 km	02:06:08	00:02:22	25.35 km/h	+00:07 (240.) ●	+00:06 (1424.) ●	+00:06 (1426.) ●
Bike	17.8 km	02:08:44	00:02:36	25.38 km/h	+00:11 (280.) ●	+00:10 (1620.) ●	+00:10 (1622.) ●
Bike	19 km	02:10:55	00:02:11	32.98 km/h	+00:07 (264.) ●	+00:05 (1512.) ●	+00:05 (1514.) ●
Bike	23.5 km	02:19:52	00:08:57	30.17 km/h	+00:40 (282.) ●	+00:34 (1620.) ●	+00:34 (1622.) ●
Bike	40.2 km	02:47:15	00:27:23	36.59 km/h	+01:40 (261.) ●	+01:19 (1475.) ●	+01:19 (1476.) ●
Bike	50.3 km	03:11:33	00:24:18	24.94 km/h	+01:25 (255.) ●	+01:23 (1525.) ●	+01:22 (1526.) ●
Bike	67.3 km	03:46:59	00:35:26	28.79 km/h	+01:45 (241.) ●	+01:18 (1360.) ●	+01:17 (1361.) ●
Bike	80.5 km	04:16:05	00:29:06	27.22 km/h	+00:39 (217.) ●	+00:04 (1160.) ●	+00:03 (1161.) ●
Bike	95.7 km	04:53:33	00:37:28	24.34 km/h	-00:21 (164.) ●	-00:59 (966.) ●	-00:59 (966.) ●
Bike	111 km	05:20:04	00:26:31	34.62 km/h	-02:02 (112.) ●	-02:22 (662.) ●	-02:24 (662.) ●
Bike	124.2 km	05:43:42	00:23:38	33.51 km/h	-00:56 (138.) ●	-01:25 (749.) ●	-01:26 (749.) ●
Bike	141.2 km	06:19:03	00:35:21	28.85 km/h	-01:37 (120.) ●	-02:20 (669.) ●	-02:21 (669.) ●
Bike	151.2 km	06:47:57	00:28:54	20.76 km/h	-00:45 (154.) ●	-01:24 (796.) ●	-01:25 (796.) ●
Bike	168 km	07:18:21	00:30:24	33.16 km/h	-00:39 (156.) ●	-01:22 (891.) ●	-01:23 (891.) ●
Bike	172.5 km	07:26:59	00:08:38	31.27 km/h	+00:11 (191.) ●	+00:02 (1079.) ●	+00:01 (1080.) ●
Bike	173.6 km	07:29:27	00:02:28	26.76 km/h	+00:01 (178.) ●	-00:02 (980.) ●	-00:02 (981.) ●
Bike	174.8 km	07:31:51	00:02:24	30 km/h	+00:03 (200.) ●	+00:01 (1128.) ●	+00:01 (1129.) ●
Bike	175.9 km	07:33:48	00:01:57	33.85 km/h	+00:06 (234.) ●	+00:04 (1329.) ●	+00:04 (1329.) ●
Bike	177.7 km	07:38:04	00:04:16	25.31 km/h	+00:05 (199.) ●	-00:13 (1071.) ●	-00:13 (1072.) ●
Bike	179.3 km	07:40:55	00:02:51	33.68 km/h	+00:07 (228.) ●	+00:05 (1305.) ●	+00:05 (1305.) ●
Bike	181 km	07:44:43	00:03:48	26.84 km/h	-00:04 (152.) ●	-00:27 (905.) ●	-00:28 (905.) ●
Bike	181 km	07:44:43	06:14:47	28.98 km/h	+02:16 (181.) ●	-04:10 (1034.) ●	-04:21 (1034.) ●
Transition		07:51:43	00:07:00	-	-01:01 (141.) ●	-01:09 (852.) ●	-01:09 (854.) ●
Run	1.2 km	07:57:40	00:05:57	04:57 min/km	-00:53 (64.) ●	-01:08 (327.) ●	-01:08 (327.) ●
Run	3.1 km	08:07:34	00:09:54	05:12 min/km	-01:58 (54.) ●	-02:27 (257.) ●	-02:27 (257.) ●
Run	5.9 km	08:21:24	00:13:50	04:56 min/km	-02:40 (55.) ●	-03:19 (262.) ●	-03:19 (262.) ●
Run	8.6 km	08:35:18	00:13:54	05:08 min/km	-02:40 (43.) ●	-03:24 (217.) ●	-03:24 (217.) ●
Run	10.8 km	08:45:27	00:10:09	04:36 min/km	-01:52 (51.) ●	-02:18 (257.) ●	-02:18 (257.) ●
Run	12.1 km	08:51:36	00:06:09	04:43 min/km	-01:32 (21.) ●	-01:50 (143.) ●	-01:50 (143.) ●
Run	14.5 km	09:04:06	00:12:30	05:12 min/km	-02:53 (36.) ●	-03:27 (207.) ●	-03:27 (207.) ●
Run	16.4 km	09:14:14	00:10:08	05:20 min/km	-02:22 (33.) ●	-02:50 (194.) ●	-02:50 (194.) ●
Run	17.4 km	09:20:01	00:05:47	05:47 min/km	-01:23 (27.) ●	-01:41 (163.) ●	-01:41 (163.) ●
Run	18.3 km	09:26:34	00:06:33	07:16 min/km	-01:52 (26.) ●	-02:14 (167.) ●	-02:14 (167.) ●
Run	19.6 km	09:33:15	00:06:41	05:08 min/km	-01:27 (44.) ●	-01:43 (241.) ●	-01:43 (241.) ●
Run	22.6 km	09:48:36	00:15:21	05:07 min/km	-04:13 (27.) ●	-05:02 (159.) ●	-05:03 (159.) ●
Run	26.3 km	10:05:51	00:17:15	04:39 min/km	-04:22 (27.) ●	-05:27 (157.) ●	-05:27 (157.) ●
Run	26.5 km	10:07:21	00:01:30	07:30 min/km	-00:20 (21.) ●	-00:27 (124.) ●	-00:27 (124.) ●
Run	26.7 km	10:08:45	00:01:24	07:00 min/km	-00:26 (28.) ●	-00:33 (168.) ●	-00:33 (168.) ●
Run	28.8 km	10:22:26	00:13:41	06:30 min/km	-04:13 (29.) ●	-05:10 (147.) ●	-05:10 (147.) ●
Run	30.3 km	10:28:39	00:06:13	04:08 min/km	-01:31 (27.) ●	-01:58 (152.) ●	-01:58 (153.) ●
Run	33.3 km	10:43:48	00:15:09	05:03 min/km	-04:01 (24.) ●	-04:57 (145.) ●	-04:57 (145.) ●
Run	34.4 km	10:50:22	00:06:34	05:58 min/km	-01:55 (25.) ●	-02:22 (141.) ●	-02:22 (141.) ●
Run	35.5 km	10:57:18	00:06:56	06:18 min/km	-01:25 (52.) ●	-01:52 (265.) ●	-01:52 (265.) ●
Run	36.5 km	11:03:03	00:05:45	05:45 min/km	-01:17 (37.) ●	-01:39 (206.) ●	-01:39 (207.) ●
Run	38.2 km	11:13:53	00:10:50	06:22 min/km	-02:57 (29.) ●	-03:39 (168.) ●	-03:39 (168.) ●
Run	40.8 km	11:26:42	00:12:49	04:55 min/km	-03:24 (36.) ●	-04:03 (215.) ●	-04:03 (216.) ●
Run	42.1 km	11:32:27	00:05:45	04:25 min/km	-01:18 (35.) ●	-01:36 (205.) ●	-01:36 (206.) ●
Run	42.6 km	11:34:58	00:02:31	05:02 min/km	-00:39 (18.) ●	-01:01 (128.) ●	-01:02 (128.) ●
Run	42.6 km	11:34:58	03:43:15	05:14 min/km	-53:33 (29.) ●	-01:06:07 (160.) ●	-01:06:09 (160.) ●
Total	227.5 km	11:34:58	11:34:58	19.64 km/h	-48:32 (100.) ●	-01:08:32 (533.) ●	-01:08:47 (533.) ●

Ovr	Gen	Div	Name	#	AG
521	521	95	Jana Schutt	1227	F40-44	DEU	01:13:16	05:59:53	04:06:16	11:33:18
523	523	96	Heather de Freitas	1126	F40-44	GBR	01:19:08	06:16:00	03:48:47	11:33:32
525	525	97	Leslie Zavala	1164	F40-44	MEX	01:15:38	05:35:19	04:33:08	11:34:07
530	530	98	Megan Delonge	1282	F40-44	USA	01:09:01	05:56:57	04:15:29	11:34:44
532	532	99	Amanda Rycraft	1096	F40-44	USA	01:21:44	05:45:30	04:08:27	11:34:51
533	533	100	Nerea Ruano Arjonilla	1375	F40-44	ESP	01:22:27	06:14:47	03:43:15	11:34:58
535	535	101	Elisha Tranter	1207	F40-44	AUS	01:13:38	05:18:41	04:51:24	11:35:05
541	541	102	Miriam Engel	1241	F40-44	DEU	01:18:21	05:53:32	04:12:18	11:35:29
543	543	103	Nicki Kinney	1203	F40-44	USA	01:18:03	06:12:59	03:51:41	11:35:44
545	545	104	Ayda Kachineh	1364	F40-44	USA	01:17:56	05:43:53	04:14:55	11:35:59