Emma Aberg -
Ironman WC Hawaii 2023

Quick facts

228/228/36All/Gender/AG

F40-44Age group

1317Bib number

SWENationality


59:59	5:33:02	3:59:27	10:45:48

Compare Emma Aberg with other athletes!

1317 Aberg

1092 Costa ×

1400 Prugar Fukowska ×

1073 Spates ×

1292 Shaimerdenova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:59	00:59:59	01:32 min/100m	-18:26 (9.) ●	-19:32 (81.) ●	-19:34 (81.) ●
Transition		01:05:56	00:05:57	-	-01:48 (83.) ●	-01:34 (636.) ●	-01:34 (636.) ●
Bike	1.6 km	01:09:39	00:03:43	25.83 km/h	-00:06 (127.) ●	-00:06 (796.) ●	-00:06 (796.) ●
Bike	3.3 km	01:14:03	00:04:24	23.18 km/h	-00:19 (83.) ●	-00:22 (458.) ●	-00:22 (458.) ●
Bike	7.4 km	01:22:57	00:08:54	27.64 km/h	-00:38 (86.) ●	-00:44 (446.) ●	-00:44 (446.) ●
Bike	13.8 km	01:33:24	00:10:27	36.75 km/h	-00:35 (81.) ●	-00:44 (434.) ●	-00:44 (434.) ●
Bike	15.7 km	01:36:24	00:03:00	38 km/h	-00:11 (67.) ●	-00:13 (375.) ●	-00:13 (375.) ●
Bike	16.7 km	01:38:20	00:01:56	31.03 km/h	-00:19 (18.) ●	-00:20 (122.) ●	-00:20 (122.) ●
Bike	17.8 km	01:40:29	00:02:09	30.7 km/h	-00:16 (33.) ●	-00:17 (178.) ●	-00:17 (178.) ●
Bike	19 km	01:42:25	00:01:56	37.24 km/h	-00:08 (68.) ●	-00:10 (380.) ●	-00:10 (380.) ●
Bike	23.5 km	01:50:03	00:07:38	35.37 km/h	-00:39 (59.) ●	-00:45 (316.) ●	-00:45 (316.) ●
Bike	40.2 km	02:13:18	00:23:15	43.1 km/h	-02:28 (46.) ●	-02:49 (254.) ●	-02:49 (254.) ●
Bike	50.3 km	02:33:31	00:20:13	29.98 km/h	-02:40 (42.) ●	-02:42 (229.) ●	-02:43 (229.) ●
Bike	67.3 km	03:03:11	00:29:40	34.38 km/h	-04:01 (33.) ●	-04:28 (212.) ●	-04:29 (212.) ●
Bike	80.5 km	03:28:47	00:25:36	30.94 km/h	-02:51 (47.) ●	-03:26 (267.) ●	-03:27 (267.) ●
Bike	95.7 km	04:01:31	00:32:44	27.86 km/h	-05:05 (45.) ●	-05:43 (247.) ●	-05:43 (247.) ●
Bike	111 km	04:27:09	00:25:38	35.81 km/h	-02:55 (71.) ●	-03:15 (430.) ●	-03:17 (430.) ●
Bike	124.2 km	04:48:45	00:21:36	36.67 km/h	-02:58 (42.) ●	-03:27 (250.) ●	-03:28 (250.) ●
Bike	141.2 km	05:21:10	00:32:25	31.47 km/h	-04:33 (39.) ●	-05:16 (238.) ●	-05:17 (238.) ●
Bike	151.2 km	05:47:43	00:26:33	22.6 km/h	-03:06 (59.) ●	-03:45 (327.) ●	-03:46 (327.) ●
Bike	168 km	06:14:26	00:26:43	37.73 km/h	-04:20 (54.) ●	-05:03 (322.) ●	-05:04 (322.) ●
Bike	172.5 km	06:22:07	00:07:41	35.14 km/h	-00:46 (64.) ●	-00:55 (381.) ●	-00:56 (381.) ●
Bike	173.6 km	06:24:20	00:02:13	29.77 km/h	-00:14 (56.) ●	-00:17 (339.) ●	-00:17 (339.) ●
Bike	174.8 km	06:26:33	00:02:13	32.48 km/h	-00:08 (106.) ●	-00:10 (588.) ●	-00:10 (588.) ●
Bike	175.9 km	06:28:17	00:01:44	38.08 km/h	-00:07 (92.) ●	-00:09 (512.) ●	-00:09 (512.) ●
Bike	177.7 km	06:32:12	00:03:55	27.57 km/h	-00:16 (110.) ●	-00:34 (588.) ●	-00:34 (588.) ●
Bike	179.3 km	06:34:52	00:02:40	36 km/h	-00:04 (148.) ●	-00:06 (829.) ●	-00:06 (829.) ●
Bike	181 km	06:38:58	00:04:06	24.88 km/h	+00:14 (247.) ●	-00:09 (1432.) ●	-00:10 (1432.) ●
Bike	181 km	06:38:58	05:33:02	32.61 km/h	-39:29 (50.) ●	-45:55 (278.) ●	-46:06 (278.) ●
Transition		06:46:21	00:07:23	-	-00:38 (156.) ●	-00:46 (953.) ●	-00:46 (955.) ●
Run	1.2 km	06:52:19	00:05:58	04:58 min/km	-00:52 (66.) ●	-01:07 (339.) ●	-01:07 (339.) ●
Run	3.1 km	07:02:10	00:09:51	05:11 min/km	-02:01 (48.) ●	-02:30 (234.) ●	-02:30 (234.) ●
Run	5.9 km	07:16:06	00:13:56	04:58 min/km	-02:34 (60.) ●	-03:13 (282.) ●	-03:13 (282.) ●
Run	8.6 km	07:30:15	00:14:09	05:14 min/km	-02:25 (59.) ●	-03:09 (278.) ●	-03:09 (278.) ●
Run	10.8 km	07:40:40	00:10:25	04:44 min/km	-01:36 (68.) ●	-02:02 (338.) ●	-02:02 (338.) ●
Run	12.1 km	07:47:37	00:06:57	05:20 min/km	-00:44 (106.) ●	-01:02 (503.) ●	-01:02 (503.) ●
Run	14.5 km	08:00:45	00:13:08	05:28 min/km	-02:15 (75.) ●	-02:49 (360.) ●	-02:49 (360.) ●
Run	16.4 km	08:11:31	00:10:46	05:40 min/km	-01:44 (77.) ●	-02:12 (371.) ●	-02:12 (371.) ●
Run	17.4 km	08:17:34	00:06:03	06:03 min/km	-01:07 (58.) ●	-01:25 (293.) ●	-01:25 (293.) ●
Run	18.3 km	08:25:03	00:07:29	08:18 min/km	-00:56 (100.) ●	-01:18 (482.) ●	-01:18 (482.) ●
Run	19.6 km	08:32:07	00:07:04	05:26 min/km	-01:04 (74.) ●	-01:20 (394.) ●	-01:20 (394.) ●
Run	22.6 km	08:48:56	00:16:49	05:36 min/km	-02:45 (78.) ●	-03:34 (388.) ●	-03:35 (388.) ●
Run	26.3 km	09:07:24	00:18:28	04:59 min/km	-03:09 (66.) ●	-04:14 (330.) ●	-04:14 (330.) ●
Run	26.5 km	09:08:59	00:01:35	07:55 min/km	-00:15 (60.) ●	-00:22 (296.) ●	-00:22 (297.) ●
Run	26.7 km	09:10:33	00:01:34	07:50 min/km	-00:16 (104.) ●	-00:23 (515.) ●	-00:23 (516.) ●
Run	28.8 km	09:26:16	00:15:43	07:29 min/km	-02:11 (94.) ●	-03:08 (502.) ●	-03:08 (503.) ●
Run	30.3 km	09:33:03	00:06:47	04:31 min/km	-00:57 (77.) ●	-01:24 (418.) ●	-01:24 (419.) ●
Run	33.3 km	09:49:51	00:16:48	05:36 min/km	-02:22 (85.) ●	-03:18 (444.) ●	-03:18 (445.) ●
Run	34.4 km	09:57:22	00:07:31	06:49 min/km	-00:58 (97.) ●	-01:25 (499.) ●	-01:25 (501.) ●
Run	35.5 km	10:04:58	00:07:36	06:54 min/km	-00:45 (113.) ●	-01:12 (591.) ●	-01:12 (591.) ●
Run	36.5 km	10:10:50	00:05:52	05:52 min/km	-01:10 (47.) ●	-01:32 (264.) ●	-01:32 (265.) ●
Run	38.2 km	10:22:42	00:11:52	06:58 min/km	-01:55 (75.) ●	-02:37 (421.) ●	-02:37 (422.) ●
Run	40.8 km	10:36:43	00:14:01	05:23 min/km	-02:12 (84.) ●	-02:51 (477.) ●	-02:51 (479.) ●
Run	42.1 km	10:42:56	00:06:13	04:46 min/km	-00:50 (82.) ●	-01:08 (465.) ●	-01:08 (466.) ●
Run	42.6 km	10:45:48	00:02:52	05:44 min/km	-00:18 (100.) ●	-00:40 (542.) ●	-00:41 (542.) ●
Run	42.6 km	10:45:48	03:59:27	05:37 min/km	-37:21 (68.) ●	-49:55 (355.) ●	-49:57 (355.) ●
Total	227.5 km	10:45:48	10:45:48	21.14 km/h	-01:37:42 (36.) ●	-01:57:42 (228.) ●	-01:57:57 (228.) ●

Ovr	Gen	Div	Name	#	AG
190	190	31	Jacquelyn Foley	1255	F40-44	USA	00:55:53	05:43:22	03:49:26	10:37:24
191	191	32	Erica Booth	1097	F40-44	GBR	01:05:34	05:22:43	04:01:35	10:37:42
201	201	33	Isabelle Vernaz	1374	F40-44	FRA	01:10:25	05:30:02	03:52:31	10:40:15
212	212	34	Thais Costa	1092	F40-44	BRA	00:57:04	05:30:16	04:02:59	10:42:54
227	227	35	Paulina Prugar Fukowska	1400	F40-44	POL	01:14:37	05:26:24	03:54:54	10:45:47
228	228	36	Emma Aberg	1317	F40-44	SWE	00:59:59	05:33:02	03:59:27	10:45:48
248	248	37	Taryn Spates	1073	F40-44	USA	01:15:37	05:24:40	03:54:19	10:50:27
250	250	38	Dina Shaimerdenova	1292	F40-44	KAZ	01:05:47	05:28:26	04:06:13	10:50:48
255	255	39	Bridget Cressman	1220	F40-44	USA	01:15:23	05:31:31	03:47:50	10:51:42
261	261	40	Rocio Rodriguez Vallejo	1367	F40-44	ESP	01:10:31	05:57:59	03:35:01	10:52:32