Caren Penland -
Ironman 70.3 Waco 2023

  Quick facts

1457/322/46All/Gender/AG

F40-44Age group

835Bib number

USANationality

58:334:13:322:45:33 8:16:27

  Compare Caren Penland with other athletes!

835 Penland
1520 Aguilar × 
849 Potts × 
1075 Kelly × 
219 Massen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:33 00:58:3303:04 min/100m+14:29 (49.) +15:50 (333.) +16:46 (1473.)
Transition 01:06:49 00:08:16 - +00:18 (24.) +00:13 (199.) +00:20 (932.)
Bike2.8 km 01:14:24 00:07:3522.15 km/h+00:42 (41.) +00:54 (309.) +01:15 (1425.)
Bike26.3 km 02:07:41 00:53:1726.46 km/h+07:00 (46.) +06:42 (322.) +09:10 (1465.)
Bike47.1 km 02:53:16 00:45:3527.38 km/h+05:59 (46.) +05:21 (315.) +07:34 (1453.)
Bike80.1 km 04:45:53 01:52:3717.58 km/h+22:29 (46.) +21:54 (324.) +28:11 (1470.)
Bike90.2 km 05:20:21 00:34:2817.58 km/h+06:53 (46.) +06:42 (324.) +08:27 (1470.)
Bike90.2 km 05:20:21 04:13:3221.35 km/h+43:03 (48.) +41:33 (330.) +54:37 (1487.)
Transition 05:30:54 00:10:33 - +03:33 (45.) +03:19 (305.) +03:39 (1361.)
Run3.8 km 06:00:55 00:30:0107:53 min/km+05:40 (44.) +04:34 (283.) +06:06 (1337.)
Run7.6 km 06:27:18 00:26:2306:56 min/km+04:36 (42.) +03:44 (280.) +04:57 (1312.)
Run10.6 km 06:54:35 00:27:1709:05 min/km+05:09 (46.) +04:15 (278.) +05:32 (1319.)
Run15.3 km 07:30:55 00:36:2007:43 min/km+06:33 (43.) +05:29 (272.) +07:10 (1286.)
Run16.5 km 07:40:45 00:09:5008:11 min/km+01:06 (37.) +00:51 (237.) +01:21 (1151.)
Run18.4 km 07:55:14 00:14:2907:37 min/km+01:33 (33.) +01:02 (223.) +01:42 (1100.)
Run21.1 km 08:16:27 00:21:1307:51 min/km+03:22 (42.) +02:34 (265.) +03:26 (1221.)
Run21.1 km 08:16:27 02:45:3307:50 min/km+27:59 (43.) +22:29 (271.) +30:14 (1279.)
Total 113.2 km 08:16:27 08:16:2713.68 km/h+01:29:22 (46.) +01:23:24 (322.) +01:45:36 (1457.)

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