Marco Diaz -
Ironman 70.3 Waco 2023
Quick facts
1360/1031/153All/Gender/AG
M30-34Age group
745Bib number
USANationality
53:54 | 3:35:19 | 3:05:35 | 7:52:45 |
Compare Marco Diaz with other athletes!
745 Diaz
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:54 | 00:53:54 | 02:50 min/100m | +12:12 (159.) ● | +12:27 (1049.) ● | +12:07 (1408.) ● |
Transition | 01:02:44 | 00:08:50 | - | +01:00 (118.) ● | +00:50 (764.) ● | +00:54 (1038.) ● | |
Bike | 2.8 km | 01:09:16 | 00:06:32 | 25.71 km/h | +00:21 (114.) ● | +00:18 (778.) ● | +00:12 (952.) ● |
Bike | 26.3 km | 01:55:47 | 00:46:31 | 30.31 km/h | +02:39 (127.) ● | +03:12 (872.) ● | +02:24 (1072.) ● |
Bike | 47.1 km | 02:35:46 | 00:39:59 | 31.21 km/h | +02:34 (133.) ● | +02:42 (892.) ● | +01:58 (1090.) ● |
Bike | 80.1 km | 04:09:24 | 01:33:38 | 21.15 km/h | +09:46 (126.) ● | +11:21 (905.) ● | +09:12 (1134.) ● |
Bike | 90.2 km | 04:38:03 | 00:28:39 | 21.15 km/h | +02:59 (126.) ● | +03:14 (905.) ● | +02:38 (1134.) ● |
Bike | 90.2 km | 04:38:03 | 03:35:19 | 25.14 km/h | +18:19 (130.) ● | +20:47 (896.) ● | +16:24 (1110.) ● |
Transition | 04:47:10 | 00:09:07 | - | +02:10 (140.) ● | +02:10 (907.) ● | +02:13 (1221.) ● | |
Run | 3.8 km | 05:17:51 | 00:30:41 | 08:04 min/km | +07:02 (153.) ● | +07:11 (1033.) ● | +06:46 (1368.) ● |
Run | 7.6 km | 05:49:05 | 00:31:14 | 08:13 min/km | +10:05 (162.) ● | +10:08 (1090.) ● | +09:48 (1468.) ● |
Run | 10.6 km | 06:18:13 | 00:29:08 | 09:42 min/km | +07:43 (158.) ● | +07:43 (1046.) ● | +07:23 (1395.) ● |
Run | 15.3 km | 06:59:19 | 00:41:06 | 08:44 min/km | +12:19 (160.) ● | +12:22 (1081.) ● | +11:56 (1445.) ● |
Run | 16.5 km | 07:10:29 | 00:11:10 | 09:18 min/km | +02:52 (154.) ● | +02:48 (1014.) ● | +02:41 (1350.) ● |
Run | 18.4 km | 07:28:14 | 00:17:45 | 09:20 min/km | +05:08 (162.) ● | +05:09 (1069.) ● | +04:58 (1431.) ● |
Run | 21.1 km | 07:52:45 | 00:24:31 | 09:04 min/km | +07:05 (162.) ● | +06:59 (1067.) ● | +06:44 (1432.) ● |
Run | 21.1 km | 07:52:45 | 03:05:35 | 08:47 min/km | +52:14 (158.) ● | +52:20 (1069.) ● | +50:16 (1429.) ● |
Total | 113.2 km | 07:52:45 | 07:52:45 | 14.37 km/h | +01:25:55 (153.) ● | +01:28:34 (1031.) ● | +01:21:54 (1360.) ● |