Melodie Blackmon -
Ironman 70.3 Waco 2023

  Quick facts

613/91/13All/Gender/AG

F30-34Age group

721Bib number

USANationality

35:293:05:092:19:52 6:12:16

  Compare Melodie Blackmon with other athletes!

721 Blackmon
148 Liu × 
52 Hardgrove × 
833 Glatt × 
526 O'Rourke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:29 00:35:2901:52 min/100m-05:22 (12.) -07:14 (50.) -06:18 (284.)
Transition 00:42:27 00:06:58 - -01:05 (14.) -01:05 (131.) -00:58 (640.)
Bike2.8 km 00:48:23 00:05:5628.31 km/h-00:42 (9.) -00:45 (58.) -00:24 (509.)
Bike26.3 km 01:31:15 00:42:5232.89 km/h-03:45 (10.) -03:43 (80.) -01:15 (639.)
Bike47.1 km 02:08:05 00:36:5033.88 km/h-03:07 (10.) -03:24 (74.) -01:11 (660.)
Bike80.1 km 03:24:17 01:16:1225.98 km/h-15:46 (8.) -14:31 (49.) -08:14 (457.)
Bike90.2 km 03:47:36 00:23:1925.99 km/h-04:50 (8.) -04:27 (49.) -02:42 (458.)
Bike90.2 km 03:47:36 03:05:0929.23 km/h-28:10 (9.) -26:50 (59.) -13:46 (508.)
Transition 03:52:24 00:04:48 - -02:32 (9.) -02:26 (67.) -02:06 (395.)
Run3.8 km 04:17:10 00:24:4606:31 min/km-00:05 (24.) -00:41 (168.) +00:51 (951.)
Run7.6 km 04:39:09 00:21:5905:47 min/km-00:25 (22.) -00:40 (162.) +00:33 (919.)
Run10.6 km 05:01:05 00:21:5607:18 min/km-00:44 (23.) -01:06 (152.) +00:11 (869.)
Run15.3 km 05:31:13 00:30:0806:24 min/km-00:37 (22.) -00:43 (169.) +00:58 (914.)
Run16.5 km 05:39:56 00:08:4307:15 min/km-00:10 (22.) -00:16 (170.) +00:14 (896.)
Run18.4 km 05:53:20 00:13:2407:03 min/km+00:07 (21.) -00:03 (177.) +00:37 (923.)
Run21.1 km 06:12:16 00:18:5607:00 min/km+00:29 (24.) +00:17 (197.) +01:09 (991.)
Run21.1 km 06:12:16 02:19:5206:37 min/km-01:25 (21.) -03:12 (168.) +04:33 (907.)
Total 113.2 km 06:12:16 06:12:1618.24 km/h-38:34 (13.) -40:47 (91.) -18:35 (613.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance