Rob Chance -
Ironman 70.3 Waco 2023

  Quick facts

90/83/1All/Gender/AG

M60-64Age group

445Bib number

USANationality

29:162:43:231:43:01 5:03:19

  Compare Rob Chance with other athletes!

445 Chance
98 Jones × 
124 Clark × 
277 Hughes × 
448 High × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:16 00:29:1601:32 min/100m-12:54 (2.) -12:11 (37.) -12:31 (43.)
Transition 00:33:22 00:04:06 - -04:58 (2.) -03:54 (35.) -03:50 (48.)
Bike2.8 km 00:38:50 00:05:2830.73 km/h-00:56 (6.) -00:46 (201.) -00:52 (223.)
Bike26.3 km 01:16:40 00:37:5037.27 km/h-06:47 (6.) -05:29 (132.) -06:17 (138.)
Bike47.1 km 01:50:04 00:33:2437.37 km/h-04:36 (6.) -03:53 (212.) -04:37 (231.)
Bike80.1 km 02:56:26 01:06:2229.83 km/h-17:48 (5.) -15:55 (132.) -18:04 (141.)
Bike90.2 km 03:16:45 00:20:1929.83 km/h-05:26 (5.) -05:06 (132.) -05:42 (141.)
Bike90.2 km 03:16:45 02:43:2333.12 km/h-35:33 (5.) -31:09 (136.) -35:32 (143.)
Transition 03:20:18 00:03:33 - -04:34 (1.) -03:24 (96.) -03:21 (146.)
Run3.8 km 03:38:53 00:18:3504:53 min/km-06:17 (2.) -04:55 (130.) -05:20 (167.)
Run7.6 km 03:55:27 00:16:3404:21 min/km-06:02 (1.) -04:32 (132.) -04:52 (164.)
Run10.6 km 04:12:04 00:16:3705:32 min/km-06:13 (2.) -04:48 (135.) -05:08 (164.)
Run15.3 km 04:34:14 00:22:1004:42 min/km-08:34 (2.) -06:34 (136.) -07:00 (168.)
Run16.5 km 04:40:31 00:06:1705:14 min/km-02:36 (2.) -02:05 (134.) -02:12 (164.)
Run18.4 km 04:50:02 00:09:3105:00 min/km-03:46 (1.) -03:05 (134.) -03:16 (164.)
Run21.1 km 05:03:19 00:13:1704:55 min/km-05:20 (1.) -04:15 (133.) -04:30 (158.)
Run21.1 km 05:03:19 01:43:0104:52 min/km-38:48 (1.) -30:14 (130.) -32:18 (159.)
Total 113.2 km 05:03:19 05:03:1922.39 km/h-01:36:47 (1.) -01:20:52 (83.) -01:27:32 (90.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance