aidiagnostics

Ad

Gary Liu -
Ironman 70.3 Waco 2023

Quick facts

960/765/31All/Gender/AG

M60-64Age group

187Bib number

USANationality


36:41	3:24:23	2:16:40	6:48:17

aidiagnostics

Ad

Compare Gary Liu with other athletes!

187 Liu

283 Cross ×

114 Coppins ×

1650 Sims ×

944 Salinas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:41	00:36:41	01:55 min/100m	-05:29 (9.) ●	-04:46 (284.) ●	-05:06 (369.) ●
Transition		00:52:13	00:15:32	-	+06:28 (50.) ●	+07:32 (1102.) ●	+07:36 (1488.) ●
Bike	2.8 km	00:58:53	00:06:40	25.2 km/h	+00:16 (35.) ●	+00:26 (853.) ●	+00:20 (1059.) ●
Bike	26.3 km	01:44:42	00:45:49	30.77 km/h	+01:12 (32.) ●	+02:30 (819.) ●	+01:42 (998.) ●
Bike	47.1 km	02:21:35	00:36:53	33.84 km/h	-01:07 (23.) ●	-00:24 (584.) ●	-01:08 (672.) ●
Bike	80.1 km	03:49:39	01:28:04	22.48 km/h	+03:54 (34.) ●	+05:47 (775.) ●	+03:38 (946.) ●
Bike	90.2 km	04:16:36	00:26:57	22.49 km/h	+01:12 (34.) ●	+01:32 (775.) ●	+00:56 (946.) ●
Bike	90.2 km	04:16:36	03:24:23	26.48 km/h	+05:27 (32.) ●	+09:51 (755.) ●	+05:28 (908.) ●
Transition		04:31:37	00:15:01	-	+06:54 (49.) ●	+08:04 (1101.) ●	+08:07 (1484.) ●
Run	3.8 km	04:59:34	00:27:57	07:21 min/km	+03:05 (38.) ●	+04:27 (928.) ●	+04:02 (1220.) ●
Run	7.6 km	05:22:08	00:22:34	05:56 min/km	-00:02 (30.) ●	+01:28 (767.) ●	+01:08 (982.) ●
Run	10.6 km	05:44:02	00:21:54	07:18 min/km	-00:56 (25.) ●	+00:29 (687.) ●	+00:09 (868.) ●
Run	15.3 km	06:13:08	00:29:06	06:11 min/km	-01:38 (25.) ●	+00:22 (658.) ●	-00:04 (835.) ●
Run	16.5 km	06:20:50	00:07:42	06:25 min/km	-01:11 (18.) ●	-00:40 (490.) ●	-00:47 (617.) ●
Run	18.4 km	06:32:48	00:11:58	06:17 min/km	-01:19 (22.) ●	-00:38 (551.) ●	-00:49 (695.) ●
Run	21.1 km	06:48:17	00:15:29	05:44 min/km	-03:08 (11.) ●	-02:03 (383.) ●	-02:18 (474.) ●
Run	21.1 km	06:48:17	02:16:40	06:28 min/km	-05:09 (26.) ●	+03:25 (686.) ●	+01:21 (868.) ●
Total	113.2 km	06:48:17	06:48:17	16.64 km/h	+08:11 (31.) ●	+24:06 (765.) ●	+17:26 (960.) ●

Ovr	Gen	Div	Name	#	AG
898	718	26	Bob Church	1024	M60-64	USA	00:40:57	03:19:46	02:21:38	06:41:10
916	735	27	Frank Venegas	222	M60-64	USA	00:46:17	03:25:52	02:16:16	06:42:41
922	739	28	Mark Nash	257	M60-64	USA	00:41:23	03:24:38	02:12:24	06:43:10
934	748	29	Michael Cross	283	M60-64	USA	00:44:38	03:15:52	02:22:41	06:44:32
946	757	30	Mark Coppins	114	M60-64	USA	00:36:50	03:20:20	02:35:29	06:46:21
960	765	31	Gary Liu	187	M60-64	USA	00:36:41	03:24:23	02:16:40	06:48:17
994	790	32	David Sims	1650	M60-64	USA	00:45:24	03:03:55	02:48:18	06:53:31
1006	799	33	Jimmy Salinas	944	M60-64	USA	00:50:42	03:30:56	02:09:32	06:55:13
1021	810	34	Steven Berger	1356	M60-64	USA	00:41:02	03:30:33	02:27:36	06:57:38
1050	832	35	Robert Vines	777	M60-64	USA	00:36:52	03:20:28	02:47:22	07:02:22

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read