Patrick Ruder -
Ironman 70.3 Waco 2023

  Quick facts

844/673/77All/Gender/AG

M45-49Age group

1567Bib number

USANationality

40:523:27:312:13:35 6:36:08

  Compare Patrick Ruder with other athletes!

1567 Ruder
1318 Hennion × 
378 Cox × 
400 Pereira × 
1225 Dwyer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:52 00:40:5202:09 min/100m-01:47 (65.) -00:35 (579.) -00:55 (742.)
Transition 00:49:19 00:08:27 - +00:09 (80.) +00:27 (715.) +00:31 (972.)
Bike2.8 km 00:56:07 00:06:4824.71 km/h+00:36 (107.) +00:34 (908.) +00:28 (1133.)
Bike26.3 km 01:41:20 00:45:1331.18 km/h+02:13 (96.) +01:54 (772.) +01:06 (933.)
Bike47.1 km 02:19:00 00:37:4033.13 km/h+00:58 (85.) +00:23 (677.) -00:21 (793.)
Bike80.1 km 03:49:13 01:30:1321.95 km/h+08:44 (102.) +07:56 (836.) +05:47 (1030.)
Bike90.2 km 04:16:50 00:27:3721.94 km/h+02:41 (102.) +02:12 (836.) +01:36 (1030.)
Bike90.2 km 04:16:50 03:27:3126.08 km/h+15:12 (99.) +12:59 (804.) +08:36 (979.)
Transition 04:22:33 00:05:43 - -01:20 (55.) -01:14 (437.) -01:11 (591.)
Run3.8 km 04:46:00 00:23:2706:10 min/km-00:36 (70.) -00:03 (640.) -00:28 (798.)
Run7.6 km 05:07:59 00:21:5905:47 min/km+00:24 (81.) +00:53 (726.) +00:33 (918.)
Run10.6 km 05:29:19 00:21:2007:06 min/km-00:47 (70.) -00:05 (647.) -00:25 (813.)
Run15.3 km 05:57:58 00:28:3906:05 min/km-00:54 (70.) -00:05 (632.) -00:31 (798.)
Run16.5 km 06:07:12 00:09:1407:41 min/km+00:37 (89.) +00:52 (788.) +00:45 (1025.)
Run18.4 km 06:20:20 00:13:0806:54 min/km+00:21 (78.) +00:32 (691.) +00:21 (892.)
Run21.1 km 06:36:08 00:15:4805:51 min/km-02:02 (44.) -01:44 (422.) -01:59 (526.)
Run21.1 km 06:36:08 02:13:3506:19 min/km-02:57 (71.) +00:20 (643.) -01:44 (811.)
Total 113.2 km 06:36:08 06:36:0817.15 km/h+09:17 (77.) +11:57 (673.) +05:17 (844.)

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