![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
David Procházka -
Ironman 70.3 Poreč 2023
Quick facts
125/117/12All/Gender/AG
M45-49Age group
66Bib number
CZENationality
28:36 | 2:27:09 | 1:36:56 | 4:38:28 |
Compare David Procházka with other athletes!
66 Procházka
991 Boner ×
36 Doesburg ×
975 Arnold ×
62 Pešta ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:36 | 00:28:36 | 01:30 min/100m | -08:45 (6.) ● | -08:33 (50.) ● | -09:07 (59.) ● |
Transition | 00:31:53 | 00:03:17 | - | -02:20 (14.) ● | -02:15 (112.) ● | -02:11 (153.) ● | |
Bike | 4 km | 00:38:55 | 00:07:02 | 34.12 km/h | -00:38 (28.) ● | -00:37 (217.) ● | -00:44 (228.) ● |
Bike | 21.5 km | 01:10:00 | 00:31:05 | 33.78 km/h | -04:22 (15.) ● | -04:14 (123.) ● | -04:54 (129.) ● |
Bike | 28.3 km | 01:22:57 | 00:12:57 | 31.51 km/h | -01:33 (19.) ● | -01:31 (189.) ● | -01:47 (203.) ● |
Bike | 40 km | 01:43:52 | 00:20:55 | 33.56 km/h | -03:02 (14.) ● | -02:58 (136.) ● | -03:32 (146.) ● |
Bike | 54 km | 02:05:01 | 00:21:09 | 39.72 km/h | -03:07 (21.) ● | -03:12 (174.) ● | -03:50 (188.) ● |
Bike | 65.8 km | 02:26:49 | 00:21:48 | 32.48 km/h | -03:14 (20.) ● | -03:17 (143.) ● | -03:45 (153.) ● |
Bike | 73.2 km | 02:37:49 | 00:11:00 | 40.36 km/h | -02:11 (3.) ● | -02:18 (51.) ● | -02:29 (55.) ● |
Bike | 89 km | 02:59:02 | 00:21:13 | 44.68 km/h | -03:23 (3.) ● | -03:44 (40.) ● | -04:09 (45.) ● |
Bike | 89 km | 02:59:02 | 02:27:09 | 36.29 km/h | -21:30 (16.) ● | -21:51 (122.) ● | -25:10 (131.) ● |
Transition | 03:01:32 | 00:02:30 | - | -01:32 (15.) ● | -01:35 (145.) ● | -01:33 (212.) ● | |
Run | 0.2 km | 03:02:17 | 00:00:45 | 03:45 min/km | -00:08 (16.) ● | -00:08 (160.) ● | -00:09 (180.) ● |
Run | 2 km | 03:10:30 | 00:08:13 | 04:33 min/km | -01:03 (24.) ● | -01:05 (218.) ● | -01:14 (235.) ● |
Run | 4.9 km | 03:24:16 | 00:13:46 | 04:44 min/km | -01:51 (24.) ● | -01:59 (203.) ● | -02:14 (217.) ● |
Run | 7.7 km | 03:36:53 | 00:12:37 | 04:30 min/km | -01:35 (31.) ● | -01:43 (236.) ● | -01:57 (252.) ● |
Run | 9.2 km | 03:44:17 | 00:07:24 | 04:56 min/km | -01:04 (29.) ● | -01:06 (225.) ● | -01:14 (241.) ● |
Run | 10.9 km | 03:53:05 | 00:08:48 | 05:10 min/km | -01:40 (23.) ● | -01:44 (177.) ● | -01:54 (190.) ● |
Run | 14.1 km | 04:07:20 | 00:14:15 | 04:27 min/km | -02:20 (26.) ● | -02:27 (200.) ● | -02:41 (212.) ● |
Run | 17.2 km | 04:20:34 | 00:13:14 | 04:16 min/km | -01:56 (36.) ● | -02:02 (252.) ● | -02:15 (272.) ● |
Run | 19.5 km | 04:28:31 | 00:07:57 | 03:27 min/km | -00:53 (46.) ● | -00:57 (325.) ● | -01:04 (356.) ● |
Run | 20.6 km | 04:34:41 | 00:06:10 | 05:36 min/km | -00:37 (47.) ● | -00:38 (341.) ● | -00:44 (378.) ● |
Run | 20.7 km | 04:38:17 | 00:03:36 | 36:00 min/km | -00:13 (60.) ● | -00:13 (429.) ● | -00:16 (482.) ● |
Run | 20.8 km | 04:38:28 | 00:00:11 | 01:49 min/km | -00:01 (35.) ● | -00:18 (264.) ● | -00:15 (299.) ● |
Run | 20.8 km | 04:38:28 | 01:36:56 | 04:39 min/km | -13:21 (31.) ● | -14:20 (233.) ● | -15:57 (251.) ● |
Total | 111.7 km | 04:38:28 | 04:38:28 | 24.07 km/h | -47:28 (12.) ● | -48:34 (117.) ● | -53:58 (125.) ● |
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