Phyllis Ryan -
Ironman 70.3 Poreč 2023

  Quick facts

1127/171/4All/Gender/AG

F60-64Age group

321Bib number

GBRNationality

52:233:30:572:21:48 6:55:19

  Compare Phyllis Ryan with other athletes!

321 Ryan
323 Sykes × 
318 Berod × 
322 Schmid × 
324 Wyatt × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:23 00:52:2302:45 min/100m+08:35 (6.) +11:49 (193.) +14:40 (1172.)
Transition 00:57:52 00:05:29 - -00:47 (3.) +00:05 (124.) +00:01 (717.)
Bike4 km 01:07:53 00:10:0123.96 km/h+00:57 (5.) +01:36 (192.) +02:15 (1182.)
Bike21.5 km 01:52:28 00:44:3523.55 km/h+03:40 (4.) +05:24 (183.) +08:36 (1150.)
Bike28.3 km 02:10:41 00:18:1322.4 km/h+00:59 (4.) +02:07 (175.) +03:29 (1140.)
Bike40 km 02:41:49 00:31:0822.55 km/h+02:07 (5.) +03:54 (172.) +06:41 (1130.)
Bike54 km 03:13:05 00:31:1626.87 km/h+01:29 (4.) +03:19 (157.) +06:17 (1094.)
Bike65.8 km 03:43:57 00:30:5222.94 km/h+01:53 (4.) +03:00 (162.) +05:19 (1098.)
Bike73.2 km 03:59:22 00:15:2528.8 km/h+00:35 (5.) +00:58 (152.) +01:56 (1057.)
Bike89 km 04:28:49 00:29:2732.19 km/h+00:22 (4.) +01:59 (162.) +04:05 (1106.)
Bike89 km 04:28:49 03:30:5725.31 km/h+12:02 (4.) +22:17 (169.) +38:38 (1126.)
Transition 04:33:31 00:04:42 - -00:46 (3.) +00:31 (135.) +00:39 (875.)
Run0.2 km 04:34:28 00:00:5704:45 min/km-00:05 (2.) -00:02 (103.) +00:03 (849.)
Run2 km 04:45:59 00:11:3106:23 min/km+00:31 (4.) +01:14 (166.) +02:04 (1085.)
Run4.9 km 05:04:20 00:18:2106:19 min/km-00:06 (4.) +01:05 (146.) +02:21 (1008.)
Run7.7 km 05:21:47 00:17:2706:13 min/km+00:34 (4.) +01:39 (161.) +02:53 (1055.)
Run9.2 km 05:32:23 00:10:3607:04 min/km+00:26 (4.) +01:14 (168.) +01:58 (1072.)
Run10.9 km 05:45:55 00:13:3207:57 min/km+01:00 (4.) +01:54 (174.) +02:50 (1078.)
Run14.1 km 06:08:28 00:22:3307:02 min/km+03:02 (6.) +04:16 (187.) +05:37 (1131.)
Run17.2 km 06:28:37 00:20:0906:30 min/km+02:30 (6.) +03:29 (182.) +04:40 (1101.)
Run19.5 km 06:40:28 00:11:5105:09 min/km+01:33 (6.) +02:10 (184.) +02:50 (1112.)
Run20.6 km 06:49:41 00:09:1308:22 min/km+01:29 (6.) +01:48 (184.) +02:19 (1125.)
Run20.7 km 06:55:02 00:05:2153:30 min/km+00:47 (6.) +01:10 (194.) +01:29 (1153.)
Run20.8 km 06:55:19 00:00:1702:49 min/km+00:03 (6.) +00:04 (193.) -00:09 (1136.)
Run20.8 km 06:55:19 02:21:4806:49 min/km+11:44 (6.) +20:01 (174.) +28:55 (1092.)
Total 111.7 km 06:55:19 06:55:1916.14 km/h+30:48 (4.) +54:43 (171.) +01:22:53 (1127.)

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