Alice Nava -
Ironman 70.3 Poreč 2023

Quick facts

397/20/4All/Gender/AG

F30-34Age group

149Bib number

ITANationality


32:22	2:53:01	1:36:45	5:07:04

Compare Alice Nava with other athletes!

149 Nava

144 Kipphardt ×

140 Hochschornerová ×

130 Dietrich ×

162 Zulian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:22	00:32:22	01:42 min/100m	-07:08 (5.) ●	-08:12 (23.) ●	-05:21 (245.) ●
Transition		00:35:27	00:03:05	-	-01:52 (3.) ●	-02:19 (17.) ●	-02:23 (105.) ●
Bike	4 km	00:42:48	00:07:21	32.65 km/h	-00:43 (6.) ●	-01:04 (19.) ●	-00:25 (394.) ●
Bike	21.5 km	01:19:11	00:36:23	28.86 km/h	-01:41 (14.) ●	-02:48 (55.) ●	+00:24 (713.) ●
Bike	28.3 km	01:33:30	00:14:19	28.5 km/h	-01:20 (10.) ●	-01:47 (41.) ●	-00:25 (589.) ●
Bike	40 km	01:58:33	00:25:03	28.02 km/h	-01:24 (14.) ●	-02:11 (71.) ●	+00:36 (780.) ●
Bike	54 km	02:23:00	00:24:27	34.36 km/h	-02:33 (10.) ●	-03:30 (49.) ●	-00:32 (643.) ●
Bike	65.8 km	02:49:08	00:26:08	27.09 km/h	-01:02 (15.) ●	-01:44 (70.) ●	+00:35 (759.) ●
Bike	73.2 km	03:02:25	00:13:17	33.43 km/h	-00:51 (8.) ●	-01:10 (43.) ●	-00:12 (622.) ●
Bike	89 km	03:28:28	00:26:03	36.39 km/h	-00:56 (16.) ●	-01:25 (78.) ●	+00:41 (834.) ●
Bike	89 km	03:28:28	02:53:01	30.86 km/h	-10:30 (14.) ●	-15:39 (57.) ●	+00:42 (707.) ●
Transition		03:30:19	00:01:51	-	-01:45 (3.) ●	-02:20 (11.) ●	-02:12 (52.) ●
Run	0.2 km	03:31:03	00:00:44	03:40 min/km	-00:13 (4.) ●	-00:15 (7.) ●	-00:10 (132.) ●
Run	2 km	03:39:19	00:08:16	04:35 min/km	-01:43 (2.) ●	-02:01 (10.) ●	-01:11 (244.) ●
Run	4.9 km	03:53:26	00:14:07	04:52 min/km	-03:00 (2.) ●	-03:09 (12.) ●	-01:53 (285.) ●
Run	7.7 km	04:06:02	00:12:36	04:30 min/km	-02:52 (2.) ●	-03:12 (8.) ●	-01:58 (247.) ●
Run	9.2 km	04:13:15	00:07:13	04:48 min/km	-02:00 (2.) ●	-02:09 (7.) ●	-01:25 (181.) ●
Run	10.9 km	04:22:14	00:08:59	05:17 min/km	-02:17 (3.) ●	-02:39 (9.) ●	-01:43 (235.) ●
Run	14.1 km	04:36:55	00:14:41	04:35 min/km	-03:13 (3.) ●	-03:36 (12.) ●	-02:15 (294.) ●
Run	17.2 km	04:50:17	00:13:22	04:18 min/km	-02:59 (3.) ●	-03:18 (13.) ●	-02:07 (293.) ●
Run	19.5 km	04:57:43	00:07:26	03:13 min/km	-01:59 (2.) ●	-02:15 (9.) ●	-01:35 (189.) ●
Run	20.6 km	05:03:33	00:05:50	05:18 min/km	-01:22 (2.) ●	-01:35 (11.) ●	-01:04 (248.) ●
Run	20.7 km	05:06:54	00:03:21	33:30 min/km	-00:41 (3.) ●	-00:50 (14.) ●	-00:31 (292.) ●
Run	20.8 km	05:07:04	00:00:10	01:39 min/km	-00:03 (5.) ●	-00:03 (15.) ●	-00:16 (156.) ●
Run	20.8 km	05:07:04	01:36:45	04:39 min/km	-22:22 (2.) ●	-25:02 (9.) ●	-16:08 (245.) ●
Total	111.7 km	05:07:04	05:07:04	21.83 km/h	-43:37 (4.) ●	-53:32 (20.) ●	-25:22 (397.) ●

Ovr	Gen	Div	Name	#	AG
79	2	1	Cindy Friebel	135	F30-34	DEU	00:31:51	02:24:42	01:30:15	04:32:03
190	8	2	Anna-Maria Kipphardt	144	F30-34	DEU	00:35:25	02:29:05	01:37:19	04:47:19
372	18	3	Karin Hochschornerová	140	F30-34	SVK	00:36:52	02:40:25	01:42:22	05:05:38
397	20	4	Alice Nava	149	F30-34	ITA	00:32:22	02:53:01	01:36:45	05:07:04
418	23	5	Carina Dietrich	130	F30-34	DEU	00:30:25	02:43:39	01:48:48	05:08:37
424	24	6	Samantha Zulian	162	F30-34	ITA	00:34:12	02:48:41	01:41:25	05:09:38
489	34	7	Annalisa Bertelle	127	F30-34	ITA	00:29:57	02:48:25	01:50:33	05:14:40
512	35	8	Holly Graham	139	F30-34	GBR	00:35:22	02:50:26	01:43:41	05:16:47
561	43	9	Marta Motylewska	148	F30-34	POL	00:42:39	02:43:52	01:47:45	05:20:37
577	49	10	Klára Fabíková	133	F30-34	CZE	00:38:19	02:44:30	01:52:23	05:22:49