Pasquale Liistro -
Ironman 70.3 Poreč 2023

  Quick facts

965/814/54All/Gender/AG

M55-59Age group

1352Bib number

ITANationality

38:412:55:432:23:13 6:08:09

  Compare Pasquale Liistro with other athletes!

1352 Liistro
1337 Gatto × 
1316 Bulgarelli × 
1302 Alfocea × 
1374 Procter × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:41 00:38:4102:02 min/100m-00:30 (35.) +01:32 (615.) +00:58 (726.)
Transition 00:45:05 00:06:24 - +00:07 (41.) +00:52 (709.) +00:56 (887.)
Bike4 km 00:52:52 00:07:4730.84 km/h-00:09 (36.) +00:08 (620.) +00:01 (691.)
Bike21.5 km 01:29:41 00:36:4928.52 km/h+00:08 (44.) +01:30 (680.) +00:50 (762.)
Bike28.3 km 01:45:22 00:15:4126.01 km/h+00:36 (53.) +01:13 (771.) +00:57 (890.)
Bike40 km 02:09:43 00:24:2128.83 km/h-00:34 (37.) +00:28 (627.) -00:06 (694.)
Bike54 km 02:34:59 00:25:1633.25 km/h-00:09 (42.) +00:55 (642.) +00:17 (715.)
Bike65.8 km 03:01:20 00:26:2126.87 km/h+00:14 (47.) +01:16 (690.) +00:48 (785.)
Bike73.2 km 03:15:08 00:13:4832.17 km/h+00:17 (47.) +00:30 (689.) +00:19 (777.)
Bike89 km 03:40:48 00:25:4036.94 km/h+00:23 (46.) +00:43 (699.) +00:18 (782.)
Bike89 km 03:40:48 02:55:4330.39 km/h+00:46 (46.) +06:43 (676.) +03:24 (755.)
Transition 03:44:56 00:04:08 - -00:48 (25.) +00:03 (601.) +00:05 (744.)
Run0.2 km 03:46:00 00:01:0405:20 min/km+00:07 (61.) +00:11 (876.) +00:10 (1059.)
Run2 km 03:57:37 00:11:3706:27 min/km+01:29 (61.) +02:19 (898.) +02:10 (1093.)
Run4.9 km 04:16:44 00:19:0706:35 min/km+02:07 (59.) +03:22 (873.) +03:07 (1064.)
Run7.7 km 04:35:09 00:18:2506:34 min/km+02:52 (68.) +04:05 (906.) +03:51 (1110.)
Run9.2 km 04:47:10 00:12:0108:00 min/km+02:40 (69.) +03:31 (944.) +03:23 (1163.)
Run10.9 km 05:00:35 00:13:2507:53 min/km+01:50 (59.) +02:53 (873.) +02:43 (1072.)
Run14.1 km 05:22:19 00:21:4406:47 min/km+03:36 (68.) +05:02 (901.) +04:48 (1107.)
Run17.2 km 05:42:53 00:20:3406:38 min/km+03:39 (64.) +05:18 (907.) +05:05 (1120.)
Run19.5 km 05:54:41 00:11:4805:07 min/km+01:56 (66.) +02:54 (901.) +02:47 (1111.)
Run20.6 km 06:03:19 00:08:3807:50 min/km+01:06 (58.) +01:50 (878.) +01:44 (1078.)
Run20.7 km 06:07:54 00:04:3545:50 min/km+00:22 (51.) +00:46 (843.) +00:43 (1024.)
Run20.8 km 06:08:09 00:00:1502:29 min/km+00:02 (58.) -00:14 (882.) -00:11 (1089.)
Run20.8 km 06:08:09 02:23:1306:53 min/km+21:46 (67.) +31:57 (903.) +30:20 (1107.)
Total 111.7 km 06:08:09 06:08:0918.2 km/h+21:21 (54.) +41:07 (814.) +35:43 (965.)

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