Lana Natek -
Ironman 70.3 Poreč 2023

Quick facts

1141/182/25All/Gender/AG

F25-29Age group

104Bib number

SVNNationality


43:11	3:38:52	2:20:34	7:01:02

Compare Lana Natek with other athletes!

104 Natek

92 Bullova ×

109 Ramirez-Ramos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:11	00:43:11	02:16 min/100m	+06:24 (21.) ●	+02:37 (139.) ●	+05:28 (995.) ●
Transition		00:51:22	00:08:11	-	+03:57 (25.) ●	+02:47 (182.) ●	+02:43 (1070.) ●
Bike	4 km	01:00:42	00:09:20	25.71 km/h	+01:22 (25.) ●	+00:55 (171.) ●	+01:34 (1146.) ●
Bike	21.5 km	01:45:11	00:44:29	23.6 km/h	+07:17 (25.) ●	+05:18 (182.) ●	+08:30 (1149.) ●
Bike	28.3 km	02:03:39	00:18:28	22.09 km/h	+03:15 (25.) ●	+02:22 (178.) ●	+03:44 (1150.) ●
Bike	40 km	02:36:20	00:32:41	21.48 km/h	+07:26 (25.) ●	+05:27 (183.) ●	+08:14 (1158.) ●
Bike	54 km	03:10:28	00:34:08	24.61 km/h	+08:29 (25.) ●	+06:11 (187.) ●	+09:09 (1162.) ●
Bike	65.8 km	03:44:41	00:34:13	20.69 km/h	+07:43 (25.) ●	+06:21 (193.) ●	+08:40 (1173.) ●
Bike	73.2 km	04:00:49	00:16:08	27.52 km/h	+02:24 (25.) ●	+01:41 (178.) ●	+02:39 (1120.) ●
Bike	89 km	04:30:14	00:29:25	32.23 km/h	+03:29 (25.) ●	+01:57 (161.) ●	+04:03 (1105.) ●
Bike	89 km	04:30:14	03:38:52	24.4 km/h	+41:25 (25.) ●	+30:12 (184.) ●	+46:33 (1156.) ●
Transition		04:40:28	00:10:14	-	+06:41 (25.) ●	+06:03 (201.) ●	+06:11 (1185.) ●
Run	0.2 km	04:41:35	00:01:07	05:35 min/km	+00:14 (23.) ●	+00:08 (166.) ●	+00:13 (1089.) ●
Run	2 km	04:53:44	00:12:09	06:45 min/km	+02:27 (25.) ●	+01:52 (180.) ●	+02:42 (1122.) ●
Run	4.9 km	05:13:51	00:20:07	06:56 min/km	+03:49 (25.) ●	+02:51 (180.) ●	+04:07 (1115.) ●
Run	7.7 km	05:31:53	00:18:02	06:26 min/km	+03:06 (24.) ●	+02:14 (169.) ●	+03:28 (1087.) ●
Run	9.2 km	05:41:49	00:09:56	06:37 min/km	+01:09 (21.) ●	+00:34 (141.) ●	+01:18 (997.) ●
Run	10.9 km	05:54:37	00:12:48	07:31 min/km	+01:58 (22.) ●	+01:10 (150.) ●	+02:06 (1019.) ●
Run	14.1 km	06:16:01	00:21:24	06:41 min/km	+04:16 (25.) ●	+03:07 (176.) ●	+04:28 (1092.) ●
Run	17.2 km	06:36:39	00:20:38	06:39 min/km	+05:08 (25.) ●	+03:58 (188.) ●	+05:09 (1122.) ●
Run	19.5 km	06:48:07	00:11:28	04:59 min/km	+02:26 (25.) ●	+01:47 (177.) ●	+02:27 (1085.) ●
Run	20.6 km	06:56:22	00:08:15	07:29 min/km	+01:18 (23.) ●	+00:50 (158.) ●	+01:21 (1016.) ●
Run	20.7 km	07:00:50	00:04:28	44:40 min/km	+00:34 (23.) ●	+00:17 (146.) ●	+00:36 (981.) ●
Run	20.8 km	07:01:02	00:00:12	01:59 min/km	±00:00 (14.) ●	-00:01 (64.) ●	-00:14 (515.) ●
Run	20.8 km	07:01:02	02:20:34	06:45 min/km	+26:25 (25.) ●	+18:47 (171.) ●	+27:41 (1084.) ●
Total	111.7 km	07:01:02	07:01:02	15.92 km/h	+01:24:52 (25.) ●	+01:00:26 (182.) ●	+01:28:36 (1141.) ●

Ovr	Gen	Div	Name	#	AG
943	119	20	Sanne Van der Maelen	115	F25-29	BEL	00:45:16	03:20:04	01:49:00	06:04:32
944	120	21	Pamina Rafezeder	108	F25-29	AUT	00:45:52	02:58:33	02:12:03	06:04:57
972	128	22	Pippa Cortis	93	F25-29	GBR	00:51:12	03:00:43	02:09:20	06:09:49
1015	137	23	Alzbeta Bullova	92	F25-29	SVK	00:46:00	03:14:54	02:10:08	06:20:16
1051	148	24	Daniela Ramirez-Ramos	109	F25-29	MEX	00:40:09	03:25:13	02:12:52	06:28:17
1141	182	25	Lana Natek	104	F25-29	SVN	00:43:11	03:38:52	02:20:34	07:01:02