Nainesh Vankawala -
Ironman 70.3 Goa 2023

  Quick facts

192/142/7All/Gender/AG

M50-54Age group

1681Bib number

INDNationality

47:383:06:242:40:51 6:45:04

  Compare Nainesh Vankawala with other athletes!

1681 Vankawala
1674 G × 
1656 Nargolwala × 
1668 Kamat × 
1667 Patil × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:38 00:47:3802:30 min/100m-00:41 (16.) +00:28 (259.) +00:41 (343.)
Transition 00:54:42 00:07:04 - -02:44 (6.) -02:20 (96.) -01:46 (189.)
Bike6.8 km 01:07:47 00:13:0531.18 km/h-01:34 (4.) -01:19 (85.) -01:19 (112.)
Bike20.4 km 01:34:37 00:26:5030.41 km/h-03:31 (4.) -02:34 (90.) -02:48 (105.)
Bike33.9 km 02:03:10 00:28:3328.37 km/h-02:27 (7.) -01:45 (138.) -02:02 (165.)
Bike47.6 km 02:32:06 00:28:5628.41 km/h-04:19 (6.) -03:17 (109.) -03:35 (133.)
Bike61.2 km 03:00:00 00:27:5429.25 km/h-04:36 (6.) -03:47 (86.) -04:09 (100.)
Bike74.6 km 03:29:47 00:29:4726.99 km/h-06:23 (5.) -05:08 (85.) -05:39 (97.)
Bike90 km 04:01:06 00:31:1929.51 km/h-07:33 (5.) -06:19 (57.) -06:42 (70.)
Bike90 km 04:01:06 03:06:2428.97 km/h-30:23 (6.) -24:09 (87.) -26:14 (102.)
Transition 04:04:13 00:03:07 - -02:59 (6.) -02:48 (55.) -02:06 (164.)
Run0.3 km 04:05:30 00:01:1704:16 min/km-00:30 (2.) -00:23 (58.) -00:21 (102.)
Run3.7 km 04:31:14 00:25:4407:34 min/km+00:02 (18.) +01:09 (290.) +01:39 (397.)
Run7.1 km 04:55:33 00:24:1907:09 min/km-01:50 (10.) -01:06 (196.) -00:38 (275.)
Run10.6 km 05:20:58 00:25:2507:15 min/km-01:47 (11.) -01:07 (191.) -00:49 (263.)
Run14 km 05:48:06 00:27:0807:58 min/km+00:01 (19.) +00:24 (244.) +00:48 (333.)
Run17.5 km 06:15:49 00:27:4307:55 min/km-00:41 (15.) +00:15 (230.) +00:27 (304.)
Run21 km 06:45:04 00:29:1508:21 min/km+00:40 (20.) +02:10 (329.) +02:19 (427.)
Run21 km 06:45:04 02:40:5107:39 min/km-04:05 (13.) +01:22 (229.) +03:25 (312.)
Total 112.9 km 06:45:04 06:45:0416.72 km/h-40:52 (7.) -27:27 (142.) -26:00 (192.)

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