James Courtney -
Ironman 70.3 Goa 2023

  Quick facts

17/11/3All/Gender/AG

M40-44Age group

1443Bib number

AUSNationality

39:432:33:431:47:48 5:09:59

  Compare James Courtney with other athletes!

1443 Courtney
1766 Bjerregaard × 
1465 Lehnig × 
1534 Dekeyser × 
1507 Suryawanshi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:43 00:39:4302:05 min/100m-08:15 (13.) -07:27 (63.) -07:14 (93.)
Transition 00:45:24 00:05:41 - -04:09 (4.) -03:43 (30.) -03:09 (74.)
Bike6.8 km 00:56:52 00:11:2835.58 km/h-02:57 (3.) -02:56 (12.) -02:56 (17.)
Bike20.4 km 01:19:33 00:22:4135.97 km/h-07:14 (3.) -06:43 (6.) -06:57 (8.)
Bike33.9 km 01:42:46 00:23:1334.89 km/h-07:40 (3.) -07:05 (8.) -07:22 (10.)
Bike47.6 km 02:05:47 00:23:0135.71 km/h-10:04 (3.) -09:12 (9.) -09:30 (12.)
Bike61.2 km 02:29:07 00:23:2034.97 km/h-08:42 (3.) -08:21 (6.) -08:43 (8.)
Bike74.6 km 02:52:43 00:23:3634.07 km/h-11:53 (2.) -11:19 (7.) -11:50 (8.)
Bike90 km 03:19:07 00:26:2435 km/h-11:45 (3.) -11:14 (7.) -11:37 (8.)
Bike90 km 03:19:07 02:33:4335.13 km/h-01:00:15 (3.) -56:50 (8.) -58:55 (9.)
Transition 03:22:11 00:03:04 - -03:19 (6.) -02:51 (53.) -02:09 (162.)
Run0.3 km 03:23:27 00:01:1604:13 min/km-00:26 (5.) -00:24 (54.) -00:22 (97.)
Run3.7 km 03:40:31 00:17:0405:01 min/km-07:47 (4.) -07:31 (21.) -07:01 (53.)
Run7.1 km 03:58:17 00:17:4605:13 min/km-07:54 (4.) -07:39 (24.) -07:11 (52.)
Run10.6 km 04:16:28 00:18:1105:11 min/km-08:38 (3.) -08:21 (15.) -08:03 (33.)
Run14 km 04:34:10 00:17:4205:12 min/km-09:17 (2.) -09:02 (14.) -08:38 (29.)
Run17.5 km 04:52:02 00:17:5205:06 min/km-09:52 (1.) -09:36 (9.) -09:24 (17.)
Run21 km 05:09:59 00:17:5705:07 min/km-09:07 (1.) -09:08 (8.) -08:59 (17.)
Run21 km 05:09:59 01:47:4805:08 min/km-53:01 (2.) -51:41 (13.) -49:38 (27.)
Total 112.9 km 05:09:59 05:09:5921.85 km/h-02:08:59 (3.) -02:02:32 (11.) -02:01:05 (17.)

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