Daniel Rau -
Ironman 70.3 Memphis 2023

  Quick facts

125/107/8All/Gender/AG

M18-24Age group

818Bib number

USANationality

39:312:41:451:43:44 5:16:04

  Compare Daniel Rau with other athletes!

818 Rau
874 Ferbrache × 
749 Sia × 
180 Childress × 
135 Muehlfelder × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:31 00:39:3102:04 min/100m-02:56 (20.) -03:23 (214.) -03:40 (307.)
Transition 00:45:19 00:05:48 - -01:01 (21.) -01:41 (181.) -01:32 (277.)
Bike11.7 km 01:07:59 00:22:4030.97 km/h-03:07 (9.) -02:11 (143.) -02:38 (170.)
Bike32.3 km 01:42:47 00:34:4835.52 km/h-07:10 (5.) -05:36 (90.) -06:22 (98.)
Bike51.8 km 02:15:54 00:33:0735.33 km/h-07:09 (4.) -06:05 (73.) -06:53 (77.)
Bike73.4 km 02:53:19 00:37:2534.64 km/h-09:21 (3.) -06:54 (93.) -07:56 (100.)
Bike90.3 km 03:27:04 00:33:4530.04 km/h-06:33 (5.) -04:23 (140.) -05:11 (159.)
Bike90.3 km 03:27:04 02:41:4533.5 km/h-33:20 (4.) -25:09 (98.) -29:00 (107.)
Transition 03:32:20 00:05:16 - +00:48 (38.) +00:40 (417.) +00:46 (614.)
Run1.9 km 03:41:01 00:08:4104:34 min/km-01:47 (7.) -02:20 (63.) -02:31 (74.)
Run3.6 km 03:48:15 00:07:1404:15 min/km-02:44 (4.) -02:56 (33.) -03:05 (40.)
Run4.9 km 03:53:33 00:05:1804:04 min/km-01:31 (6.) -01:39 (58.) -01:45 (67.)
Run7 km 04:03:17 00:09:4404:38 min/km-02:34 (8.) -02:59 (72.) -03:10 (84.)
Run9.6 km 04:17:12 00:13:5505:21 min/km-01:48 (12.) -02:10 (178.) -02:24 (231.)
Run10.4 km 04:20:37 00:03:2504:16 min/km-00:54 (8.) -01:01 (68.) -01:05 (80.)
Run12.7 km 04:31:24 00:10:4704:41 min/km-03:07 (9.) -03:33 (59.) -03:45 (71.)
Run14.4 km 04:39:31 00:08:0704:46 min/km-02:51 (9.) -03:04 (64.) -03:12 (77.)
Run15.7 km 04:45:18 00:05:4704:26 min/km-01:35 (8.) -01:47 (76.) -01:53 (94.)
Run17.8 km 04:59:28 00:14:1006:44 min/km+00:35 (30.) +00:23 (357.) +00:14 (506.)
Run20.4 km 05:12:11 00:12:4304:53 min/km-04:12 (9.) -04:32 (72.) -04:42 (87.)
Run21.1 km 05:15:29 00:03:1804:42 min/km-01:06 (7.) -01:17 (52.) -01:19 (63.)
Run21.3 km 05:16:04 00:00:3502:55 min/km-00:17 (4.) -00:21 (5.) -00:22 (6.)
Run21.3 km 05:16:04 01:43:4404:52 min/km-23:51 (9.) -27:16 (99.) -28:59 (121.)
Total 113.5 km 05:16:04 05:16:0421.55 km/h-01:00:20 (8.) -56:49 (107.) -01:02:25 (125.)

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