Abdul Rahman Abu Hassan -
Ironman Malaysia 2023

Quick facts

55/55/16All/Gender/AG

M40-44Age group

1219Bib number

MalaysiaNationality


1:13:45	5:32:51	4:49:38	11:44:07

Compare Abdul Rahman Abu Hassan with other athletes!

1219 Abu Hassan

1268 Imamura ×

1267 Kuo ×

1298 Takayuki ×

1310 Woo Il ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-08:32 (14.) ●	-08:10 (57.) ●	-08:14 (58.) ●
Swim	3.8 km	01:13:45	00:38:10	02:00 min/100m	-07:49 (17.) ●	-07:41 (72.) ●	-07:42 (77.) ●
Swim	3.8 km	01:13:45	01:13:45	01:56 min/100m	-16:21 (15.) ●	-15:51 (62.) ●	-15:56 (63.) ●
Transition		01:19:09	00:05:24	-	-03:25 (16.) ●	-03:20 (73.) ●	-03:23 (76.) ●
Bike	0.8 km	01:20:40	00:01:31	31.65 km/h	-00:24 (9.) ●	-00:24 (43.) ●	-00:25 (43.) ●
Bike	13.5 km	01:44:45	00:24:05	31.64 km/h	-03:20 (12.) ●	-03:32 (42.) ●	-03:40 (42.) ●
Bike	34.8 km	02:21:52	00:37:07	34.43 km/h	-06:19 (12.) ●	-06:52 (38.) ●	-07:08 (38.) ●
Bike	73 km	03:31:09	01:09:17	33.08 km/h	-15:06 (8.) ●	-16:07 (28.) ●	-16:45 (28.) ●
Bike	84.8 km	03:50:52	00:19:43	35.91 km/h	-04:31 (3.) ●	-05:03 (16.) ●	-05:11 (16.) ●
Bike	100.2 km	04:18:18	00:27:26	33.68 km/h	-04:55 (6.) ●	-05:33 (28.) ●	-05:45 (28.) ●
Bike	113 km	04:43:50	00:25:32	30.08 km/h	-09:02 (9.) ●	-08:46 (26.) ●	-08:53 (26.) ●
Bike	134 km	05:22:29	00:38:39	32.6 km/h	-08:23 (7.) ●	-09:35 (22.) ●	-09:54 (22.) ●
Bike	172 km	06:35:26	01:12:57	31.25 km/h	-17:19 (8.) ●	-19:17 (26.) ●	-19:49 (26.) ●
Bike	180.7 km	06:52:00	00:16:34	31.51 km/h	-03:05 (7.) ●	-03:30 (17.) ●	-03:37 (17.) ●
Bike	180.7 km	06:52:00	05:32:51	32.57 km/h	-01:12:24 (7.) ●	-01:18:39 (24.) ●	-01:21:07 (24.) ●
Transition		06:54:29	00:02:29	-	-07:20 (4.) ●	-06:45 (14.) ●	-06:41 (15.) ●
Run	0.3 km	06:55:50	00:01:21	04:30 min/km	-00:42 (7.) ●	-00:41 (26.) ●	-00:41 (27.) ●
Run	2.7 km	07:07:01	00:11:11	04:39 min/km	-03:06 (15.) ●	-03:29 (43.) ●	-03:30 (44.) ●
Run	8 km	07:38:16	00:31:15	05:53 min/km	-05:56 (24.) ●	-06:52 (86.) ●	-06:55 (89.) ●
Run	9.1 km	07:44:18	00:06:02	05:29 min/km	-00:55 (27.) ●	-01:01 (130.) ●	-01:01 (141.) ●
Run	14.2 km	08:39:59	00:55:41	10:55 min/km	+15:23 (91.) ●	+14:36 (400.) ●	+14:41 (441.) ●
Run	16.4 km	09:04:48	00:24:49	11:16 min/km	+08:17 (91.) ●	+07:54 (407.) ●	+07:56 (447.) ●
Run	18.9 km	09:34:47	00:29:59	11:59 min/km	+09:48 (90.) ●	+09:38 (402.) ●	+09:41 (441.) ●
Run	24.3 km	10:08:10	00:33:23	06:10 min/km	-09:03 (17.) ●	-09:23 (67.) ●	-09:17 (68.) ●
Run	25.4 km	10:12:22	00:04:12	03:49 min/km	-03:45 (1.) ●	-03:46 (2.) ●	-03:44 (2.) ●
Run	30.5 km	10:40:34	00:28:12	05:31 min/km	-16:28 (4.) ●	-17:19 (8.) ●	-17:11 (8.) ●
Run	32.7 km	10:51:59	00:11:25	05:11 min/km	-06:52 (6.) ●	-07:03 (13.) ●	-06:59 (13.) ●
Run	35.3 km	11:06:08	00:14:09	05:26 min/km	-07:49 (7.) ●	-07:43 (24.) ●	-07:38 (25.) ●
Run	40.7 km	11:37:43	00:31:35	05:50 min/km	-12:32 (11.) ●	-12:57 (39.) ●	-12:50 (39.) ●
Run	42.1 km	11:44:07	00:06:24	04:34 min/km	-01:58 (13.) ●	-02:20 (40.) ●	-02:20 (41.) ●
Run	42.1 km	11:44:07	04:49:38	06:52 min/km	-35:38 (24.) ●	-40:26 (115.) ●	-39:48 (129.) ●
Total	226.6 km	11:44:07	11:44:07	19.31 km/h	-02:15:08 (16.) ●	-02:25:01 (55.) ●	-02:26:55 (55.) ●

Ovr	Gen	Div	Name	#	AG
35	35	11	Adrien Beauvisage	1051	M40-44	France	01:15:22	05:39:54	04:01:56	11:06:47
38	38	12	Kyle Arnold	1015	M40-44	United States of America	01:07:20	05:22:33	04:35:12	11:10:58
41	41	13	Bruno Otávio Menezes Da Luz	1016	M40-44	Brazil	01:01:19	05:40:33	04:27:06	11:14:55
42	42	14	Yoshitaka Imamura	1268	M40-44	Japan	00:59:38	05:31:53	04:37:37	11:17:18
45	45	15	Shu-Wei Kuo	1267	M40-44	Taiwan	01:15:36	06:08:43	03:47:53	11:20:47
55	55	16	Abdul Rahman Abu Hassan	1219	M40-44	Malaysia	01:13:45	05:32:51	04:49:38	11:44:07
56	56	17	Minagawa Takayuki	1298	M40-44	Japan	01:13:58	06:12:20	04:07:59	11:45:53
57	57	18	Kim Woo Il	1310	M40-44	Korea Republic of	01:25:03	05:35:02	04:33:25	11:45:57
59	59	19	Azzath Faizal	1049	M40-44	United Kingdom	01:31:05	06:05:05	03:58:40	11:47:11
61	61	20	Andrea de Caprio	1048	M40-44	Italy	01:09:35	05:44:23	04:49:02	11:50:44