Team Speedforce3 -
 Ironman 70.3 Langkawi 2023
			  
 Quick facts
350/35/19All/Gender/AG
MRELAYAge group
838Bib number
MalaysiaNationality
| 55:12 | 4:07:08 | 2:12:31 | 7:19:12 | 
Compare Team Speedforce3 with other athletes!
838 Speedforce3
810 Daredevils × 
817 Ironsuro II × 
806 Bbbtri × 
820 Lanun Langkawi × 
 	
				
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? | 
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:55:12 | 00:55:12 | 02:54 min/100m | +07:06 (25.) ● | +11:03 (472.) ● | 
| Transition | 00:58:43 | 00:03:31 | - | -00:25 (10.) ● | -02:36 (74.) ● | |
| Bike | 2 km | 01:02:40 | 00:03:57 | 30.38 km/h | +00:24 (24.) ● | +00:12 (363.) ● | 
| Bike | 13.6 km | 01:34:36 | 00:31:56 | 21.8 km/h | +04:40 (28.) ● | +04:51 (482.) ● | 
| Bike | 16.3 km | 01:43:43 | 00:09:07 | 17.77 km/h | +01:33 (27.) ● | +01:39 (468.) ● | 
| Bike | 39 km | 02:37:04 | 00:53:21 | 25.53 km/h | +07:28 (27.) ● | +09:35 (476.) ● | 
| Bike | 79.7 km | 04:36:59 | 01:59:55 | 20.36 km/h | +19:23 (25.) ● | +27:23 (483.) ● | 
| Bike | 90 km | 05:05:51 | 00:28:52 | 21.41 km/h | +04:28 (28.) ● | +05:06 (489.) ● | 
| Bike | 90 km | 05:05:51 | 04:07:08 | 21.85 km/h | +37:56 (25.) ● | +48:46 (482.) ● | 
| Transition | 05:06:41 | 00:00:50 | - | -00:06 (16.) ● | -02:30 (47.) ● | |
| Run | 0.1 km | 05:07:56 | 00:01:15 | 12:30 min/km | -00:20 (6.) ● | -00:33 (40.) ● | 
| Run | 2.8 km | 05:19:23 | 00:11:27 | 04:14 min/km | -02:10 (7.) ● | -02:47 (93.) ● | 
| Run | 8.2 km | 05:51:06 | 00:31:43 | 05:52 min/km | -04:32 (9.) ● | -05:16 (137.) ● | 
| Run | 9.1 km | 05:56:43 | 00:05:37 | 06:14 min/km | -01:07 (5.) ● | -01:14 (131.) ● | 
| Run | 14.4 km | 06:33:36 | 00:36:53 | 06:57 min/km | -03:57 (10.) ● | -03:35 (196.) ● | 
| Run | 19.7 km | 07:11:39 | 00:38:03 | 07:10 min/km | -04:15 (11.) ● | -02:51 (192.) ● | 
| Run | 21.1 km | 07:19:12 | 00:07:33 | 05:23 min/km | -01:15 (10.) ● | -00:44 (191.) ● | 
| Run | 21.1 km | 07:19:12 | 02:12:31 | 06:16 min/km | -17:36 (11.) ● | -17:00 (160.) ● | 
| Total | 113 km | 07:19:12 | 07:19:12 | 15.44 km/h | +26:55 (19.) ● | +37:43 (350.) ● | 
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