Jacqui Liebenberg -
Ironman 70.3 Langkawi 2023

  Quick facts

236/36/8All/Gender/AG

F45-49Age group

493Bib number

South AfricaNationality

36:413:32:282:21:46 6:36:09

  Compare Jacqui Liebenberg with other athletes!

493 Liebenberg
463 Aimpun × 
502 Lai Tee × 
480 Wang × 
492 Asturias × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:41 00:36:4101:55 min/100m-07:27 (1.) -06:23 (16.) -07:28 (90.)
Transition 00:39:39 00:02:58 - -03:07 (1.) -03:01 (11.) -03:09 (42.)
Bike2 km 00:43:03 00:03:2435.29 km/h-00:37 (2.) -00:32 (16.) -00:21 (136.)
Bike13.6 km 01:07:33 00:24:3028.41 km/h-03:07 (1.) -03:35 (12.) -02:35 (103.)
Bike16.3 km 01:14:33 00:07:0023.14 km/h-01:02 (2.) -01:06 (18.) -00:28 (196.)
Bike39 km 01:54:14 00:39:4134.32 km/h-05:37 (1.) -05:52 (12.) -04:05 (117.)
Bike79.7 km 03:39:10 01:44:5623.27 km/h+10:13 (13.) +10:09 (61.) +12:24 (406.)
Bike90 km 04:12:07 00:32:5718.76 km/h+08:28 (16.) +08:47 (79.) +09:11 (506.)
Bike90 km 04:12:07 03:32:2825.42 km/h+08:18 (13.) +07:51 (53.) +14:06 (367.)
Transition 04:14:23 00:02:16 - -00:51 (6.) -00:58 (28.) -01:04 (173.)
Run0.1 km 04:16:08 00:01:4517:30 min/km+00:01 (10.) -00:06 (42.) -00:03 (261.)
Run2.8 km 04:29:31 00:13:2304:57 min/km-00:38 (5.) -00:29 (32.) -00:51 (214.)
Run8.2 km 05:03:13 00:33:4206:14 min/km-02:11 (5.) -02:02 (30.) -03:17 (189.)
Run9.1 km 05:09:55 00:06:4207:26 min/km-00:15 (7.) +00:09 (43.) -00:09 (250.)
Run14.4 km 05:49:19 00:39:2407:26 min/km+00:53 (11.) +01:03 (44.) -01:04 (243.)
Run19.7 km 06:28:32 00:39:1307:23 min/km+00:48 (8.) +00:48 (41.) -01:41 (221.)
Run21.1 km 06:36:09 00:07:3705:26 min/km-00:20 (6.) -00:10 (35.) -00:40 (194.)
Run21.1 km 06:36:09 02:21:4606:43 min/km-01:42 (6.) -00:47 (37.) -07:45 (211.)
Total 113 km 06:36:09 06:36:0917.11 km/h-04:49 (8.) -03:18 (36.) -05:20 (236.)

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