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Muhammad Hanif Ilias -
Ironman 70.3 Langkawi 2023

Quick facts

480/355/65All/Gender/AG

M35-39Age group

293Bib number

MalaysiaNationality


52:07	3:51:15	3:25:03	8:16:27

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Compare Muhammad Hanif Ilias with other athletes!

293 Ilias

297 Azmi ×

284 Abd Rahman ×

312 Ricardo Njo ×

270 Gordon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:07	00:52:07	02:44 min/100m	+06:15 (52.) ●	+08:09 (312.) ●	+07:58 (420.) ●
Transition		00:56:53	00:04:46	-	-01:37 (13.) ●	-01:41 (101.) ●	-01:21 (172.) ●
Bike	2 km	01:00:35	00:03:42	32.43 km/h	+00:01 (37.) ●	-00:02 (198.) ●	-00:03 (259.) ●
Bike	13.6 km	01:31:15	00:30:40	22.7 km/h	+03:59 (62.) ●	+03:52 (339.) ●	+03:35 (448.) ●
Bike	16.3 km	01:39:25	00:08:10	19.84 km/h	+00:59 (60.) ●	+00:53 (313.) ●	+00:42 (404.) ●
Bike	39 km	02:27:56	00:48:31	28.07 km/h	+05:46 (60.) ●	+05:30 (318.) ●	+04:45 (415.) ●
Bike	79.7 km	04:22:00	01:54:04	21.41 km/h	+23:18 (64.) ●	+23:14 (355.) ●	+21:32 (468.) ●
Bike	90 km	04:48:08	00:26:08	23.65 km/h	+03:08 (59.) ●	+02:36 (316.) ●	+02:22 (412.) ●
Bike	90 km	04:48:08	03:51:15	23.35 km/h	+37:11 (60.) ●	+36:03 (338.) ●	+32:53 (440.) ●
Transition		04:51:24	00:03:16	-	-00:21 (30.) ●	-00:25 (176.) ●	-00:04 (271.) ●
Run	0.1 km	04:53:48	00:02:24	24:00 min/km	+00:37 (62.) ●	+00:35 (334.) ●	+00:36 (458.) ●
Run	2.8 km	05:13:23	00:19:35	07:15 min/km	+04:59 (62.) ●	+05:10 (351.) ●	+05:21 (480.) ●
Run	8.2 km	06:05:07	00:51:44	09:34 min/km	+14:20 (65.) ●	+14:21 (362.) ●	+14:45 (491.) ●
Run	9.1 km	06:15:47	00:10:40	11:51 min/km	+03:49 (67.) ●	+03:44 (372.) ●	+03:49 (503.) ●
Run	14.4 km	07:11:11	00:55:24	10:27 min/km	+15:02 (66.) ●	+14:28 (360.) ●	+14:56 (490.) ●
Run	19.7 km	08:05:02	00:53:51	10:09 min/km	+13:05 (65.) ●	+12:32 (354.) ●	+12:57 (482.) ●
Run	21.1 km	08:16:27	00:11:25	08:09 min/km	+02:55 (65.) ●	+03:04 (364.) ●	+03:08 (493.) ●
Run	21.1 km	08:16:27	03:25:03	09:43 min/km	+54:47 (66.) ●	+53:54 (364.) ●	+55:32 (495.) ●
Total	113 km	08:16:27	08:16:27	13.66 km/h	+01:36:15 (65.) ●	+01:36:00 (355.) ●	+01:34:58 (480.) ●

Ovr	Gen	Div	Name	#	AG
446	329	60	Hakimin Hussain	658	M35-39	Malaysia	00:58:36	03:29:03	03:16:32	07:57:45
453	334	61	Muhammad Radhi Hasim	249	M35-39	Malaysia	00:45:24	04:00:12	03:04:28	08:01:31
462	340	62	Ahmad Bukhari Anuar	277	M35-39	Malaysia	00:34:57	03:48:37	03:30:32	08:07:50
471	348	63	Norazwan Fathullah Azmi	297	M35-39	Malaysia	00:59:30	03:58:33	03:08:08	08:14:45
473	350	64	Mohd Rizal Abd Rahman	284	M35-39	Malaysia	00:54:57	03:53:24	03:11:43	08:15:19
480	355	65	Muhammad Hanif Ilias	293	M35-39	Malaysia	00:52:07	03:51:15	03:25:03	08:16:27
496	368	66	Ricky Ricardo Njo	312	M35-39	Indonesia	00:47:13	04:07:00	03:21:14	08:25:59
499	371	67	Josh Gordon	270	M35-39	Hong Kong	00:52:21	04:22:36	03:00:44	08:32:28

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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