Benoît Garot -
Ironman Barcelona 2023

Quick facts

659/622/109All/Gender/AG

M35-39Age group

2356Bib number

FRANationality


1:20:36	5:37:26	4:44:55	11:57:40

Compare Benoît Garot with other athletes!

2356 Garot

1145 Palisseau ×

1096 Stephen ×

1618 Giudici ×

2339 Castro Lopez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:36	01:20:36	02:07 min/100m	-04:06 (108.) ●	-04:40 (716.) ●	-05:27 (774.) ●
Transition		01:29:07	00:08:31	-	+00:24 (147.) ●	+00:01 (954.) ●	±00:00 (1091.) ●
Bike	2.6 km	01:35:44	00:06:37	23.58 km/h	+00:06 (151.) ●	+00:03 (911.) ●	±00:00 (977.) ●
Bike	25 km	02:14:42	00:38:58	34.49 km/h	-00:12 (127.) ●	-00:33 (767.) ●	-00:58 (797.) ●
Bike	32.5 km	02:28:43	00:14:01	32.1 km/h	-00:35 (94.) ●	-00:44 (593.) ●	-00:54 (611.) ●
Bike	37.6 km	02:39:17	00:10:34	28.96 km/h	-00:17 (103.) ●	-00:29 (629.) ●	-00:36 (649.) ●
Bike	59.9 km	03:20:57	00:41:40	32.11 km/h	-01:59 (91.) ●	-02:49 (533.) ●	-03:23 (547.) ●
Bike	82.4 km	04:01:15	00:40:18	33.5 km/h	-00:49 (110.) ●	-01:25 (646.) ●	-01:56 (664.) ●
Bike	89.6 km	04:15:45	00:14:30	29.79 km/h	-01:03 (93.) ●	-01:15 (517.) ●	-01:29 (536.) ●
Bike	94.8 km	04:26:27	00:10:42	29.16 km/h	-00:39 (97.) ●	-00:43 (558.) ●	-00:50 (576.) ●
Bike	117 km	05:10:31	00:44:04	30.23 km/h	-01:41 (106.) ●	-02:32 (595.) ●	-03:06 (618.) ●
Bike	139 km	05:51:24	00:40:53	32.29 km/h	-01:55 (93.) ●	-02:30 (524.) ●	-03:00 (543.) ●
Bike	147 km	06:06:37	00:15:13	31.54 km/h	-00:43 (100.) ●	-01:01 (580.) ●	-01:14 (607.) ●
Bike	152 km	06:17:33	00:10:56	27.44 km/h	-00:38 (101.) ●	-00:47 (532.) ●	-00:55 (552.) ●
Bike	174 km	07:00:23	00:42:50	30.82 km/h	-03:57 (69.) ●	-04:45 (367.) ●	-05:17 (376.) ●
Bike	181 km	07:06:33	00:06:10	68.11 km/h	-00:03 (121.) ●	-00:08 (724.) ●	-00:11 (759.) ●
Bike	181 km	07:06:33	05:37:26	32.18 km/h	-14:25 (96.) ●	-19:38 (527.) ●	-23:49 (544.) ●
Transition		07:12:45	00:06:12	-	-02:16 (73.) ●	-02:54 (429.) ●	-03:05 (485.) ●
Run	1.7 km	07:22:02	00:09:17	05:27 min/km	-00:13 (124.) ●	-00:33 (707.) ●	-00:38 (762.) ●
Run	6.4 km	07:52:50	00:30:48	06:33 min/km	+01:55 (174.) ●	+00:59 (1070.) ●	+00:45 (1192.) ●
Run	8.3 km	08:05:01	00:12:11	06:24 min/km	+00:23 (161.) ●	+00:01 (983.) ●	-00:05 (1080.) ●
Run	10.2 km	08:17:23	00:12:22	06:30 min/km	+00:07 (138.) ●	-00:11 (879.) ●	-00:15 (977.) ●
Run	15 km	08:50:27	00:33:04	06:53 min/km	+02:22 (177.) ●	+01:31 (1078.) ●	+01:23 (1223.) ●
Run	19.8 km	09:25:41	00:35:14	07:20 min/km	+02:16 (173.) ●	+01:34 (1065.) ●	+01:28 (1218.) ●
Run	21.7 km	09:39:22	00:13:41	07:12 min/km	+00:27 (157.) ●	+00:06 (936.) ●	+00:02 (1061.) ●
Run	23.6 km	09:53:09	00:13:47	07:15 min/km	+00:08 (139.) ●	-00:05 (878.) ●	-00:07 (996.) ●
Run	28.4 km	10:28:15	00:35:06	07:18 min/km	+01:24 (156.) ●	+00:34 (953.) ●	+00:26 (1080.) ●
Run	33.2 km	11:00:16	00:32:01	06:40 min/km	-03:23 (94.) ●	-04:13 (520.) ●	-04:22 (579.) ●
Run	35 km	11:12:17	00:12:01	06:40 min/km	-02:10 (80.) ●	-02:29 (397.) ●	-02:32 (434.) ●
Run	37 km	11:26:01	00:13:44	06:52 min/km	-00:26 (129.) ●	-00:47 (772.) ●	-00:51 (864.) ●
Run	42.2 km	11:57:40	00:31:39	06:05 min/km	-01:57 (128.) ●	-02:58 (676.) ●	-03:08 (742.) ●
Run	42.2 km	11:57:40	04:44:55	06:45 min/km	+00:53 (136.) ●	-06:31 (808.) ●	-07:54 (906.) ●
Total	227 km	11:57:40	11:57:40	18.98 km/h	-19:30 (109.) ●	-33:42 (622.) ●	-40:15 (659.) ●

Ovr	Gen	Div	Name	#	AG
624	590	104	Sebastian Haid	1444	M35-39	AUT	01:25:58	05:32:07	04:38:43	11:51:08
627	593	105	Aran Haeken	930	M35-39	NLD	01:28:45	05:23:19	04:45:23	11:51:37
643	606	106	Guillaume Marie	2274	M35-39	FRA	01:24:55	05:44:33	04:28:59	11:53:51
648	611	107	Gilles Palisseau	1145	M35-39	FRA	01:07:51	05:55:11	04:38:50	11:54:34
649	612	108	Gordon Stephen	1096	M35-39	GBR	01:31:55	05:42:58	04:16:01	11:54:51
659	622	109	Benoît Garot	2356	M35-39	FRA	01:20:36	05:37:26	04:44:55	11:57:40
704	664	110	Luca Giudici	1618	M35-39	ITA	01:24:11	05:48:02	04:34:42	12:03:49
706	666	111	Alberto Castro Lopez	2339	M35-39	ESP	01:12:43	06:15:29	04:09:21	12:03:59
709	669	112	Michele Massaro	1314	M35-39	ITA	01:25:10	05:31:06	04:54:51	12:04:21
716	676	113	Peter Reeves	2244	M35-39	GBR	01:26:01	05:36:02	04:51:35	12:04:57