Henna Junnila -
Ironman Barcelona 2023

  Quick facts

73/3/3All/Gender/AG

F30-34Age group

118Bib number

FINNationality

1:16:175:09:563:18:05 9:51:30

  Compare Henna Junnila with other athletes!

118 Junnila
1768 Kallina × 
123 Janssen × 
355 Amery × 
1277 Pieters × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:16:17 01:16:1702:00 min/100m-13:49 (14.) -15:03 (42.) -09:46 (556.)
Transition 01:19:47 00:03:30 - -05:11 (1.) -05:13 (1.) -05:01 (30.)
Bike2.6 km 01:25:53 00:06:0625.57 km/h-00:45 (6.) -00:56 (18.) -00:31 (462.)
Bike25 km 02:01:55 00:36:0237.3 km/h-06:22 (3.) -06:47 (8.) -03:54 (333.)
Bike32.5 km 02:15:24 00:13:2933.37 km/h-02:25 (5.) -02:35 (7.) -01:26 (389.)
Bike37.6 km 02:25:16 00:09:5231.01 km/h-02:08 (2.) -02:07 (4.) -01:18 (291.)
Bike59.9 km 03:04:06 00:38:5034.45 km/h-09:36 (3.) -10:11 (5.) -06:13 (246.)
Bike82.4 km 03:41:35 00:37:2936.02 km/h-07:31 (4.) -08:16 (7.) -04:45 (294.)
Bike89.6 km 03:55:16 00:13:4131.57 km/h-03:20 (3.) -03:51 (6.) -02:18 (286.)
Bike94.8 km 04:05:15 00:09:5931.25 km/h-02:19 (3.) -02:25 (6.) -01:33 (260.)
Bike117 km 04:44:44 00:39:2933.74 km/h-10:48 (2.) -11:28 (3.) -07:41 (175.)
Bike139 km 05:21:15 00:36:3136.15 km/h-10:09 (2.) -10:42 (4.) -07:22 (154.)
Bike147 km 05:34:39 00:13:2435.82 km/h-04:11 (2.) -04:28 (4.) -03:03 (148.)
Bike152 km 05:44:30 00:09:5130.46 km/h-02:39 (2.) -02:51 (4.) -02:00 (177.)
Bike174 km 06:24:12 00:39:4233.25 km/h-11:07 (1.) -12:02 (3.) -08:25 (165.)
Bike181 km 06:29:43 00:05:3176.13 km/h-01:06 (3.) -01:12 (6.) -00:50 (206.)
Bike181 km 06:29:43 05:09:5635.04 km/h-01:14:26 (2.) -01:19:51 (4.) -51:19 (207.)
Transition 06:33:25 00:03:42 - -05:37 (2.) -06:50 (2.) -05:35 (48.)
Run1.7 km 06:40:55 00:07:3004:24 min/km-02:47 (2.) -02:58 (2.) -02:25 (87.)
Run6.4 km 07:02:54 00:21:5904:40 min/km-09:12 (1.) -09:37 (1.) -08:04 (56.)
Run8.3 km 07:11:29 00:08:3504:31 min/km-04:12 (2.) -04:21 (2.) -03:41 (38.)
Run10.2 km 07:20:13 00:08:4404:35 min/km-04:00 (2.) -04:18 (2.) -03:53 (32.)
Run15 km 07:42:08 00:21:5504:33 min/km-09:31 (2.) -10:38 (2.) -09:46 (25.)
Run19.8 km 08:04:36 00:22:2804:40 min/km-10:44 (2.) -11:55 (2.) -11:18 (19.)
Run21.7 km 08:13:23 00:08:4704:37 min/km-05:18 (1.) -05:20 (1.) -04:52 (16.)
Run23.6 km 08:22:21 00:08:5804:43 min/km-04:58 (2.) -05:16 (2.) -04:56 (17.)
Run28.4 km 08:45:36 00:23:1504:50 min/km-11:38 (2.) -12:19 (2.) -11:25 (29.)
Run33.2 km 09:09:19 00:23:4304:56 min/km-12:39 (2.) -13:45 (2.) -12:40 (20.)
Run35 km 09:18:34 00:09:1505:08 min/km-05:35 (2.) -05:44 (2.) -05:18 (22.)
Run37 km 09:27:54 00:09:2004:40 min/km-05:22 (2.) -05:41 (2.) -05:15 (25.)
Run42.2 km 09:51:30 00:23:3604:32 min/km-11:24 (3.) -12:23 (3.) -11:11 (53.)
Run42.2 km 09:51:30 03:18:0504:41 min/km-01:37:20 (2.) -01:44:15 (2.) -01:34:44 (20.)
Total 227 km 09:51:30 09:51:3023.03 km/h-03:16:23 (3.) -03:31:12 (3.) -02:46:25 (73.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance