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Rik van Lieshout -
Ironman 70.3 Barcelona 2023

Quick facts

827/700/135All/Gender/AG

M30-34Age group

4378Bib number

NLDNationality


54:11	2:48:18	1:59:21	5:58:04

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Compare Rik van Lieshout with other athletes!

4378 van Lieshout

3623 Pata ×

4114 Bezaud ×

3397 Smyth ×

4108 Ibañez Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:11	00:54:11	02:51 min/100m	+09:49 (160.) ●	+08:50 (982.) ●	+07:59 (1251.) ●
Transition		01:03:24	00:09:13	-	+02:39 (161.) ●	+02:13 (958.) ●	+02:11 (1250.) ●
Bike	3 km	01:09:33	00:06:09	29.27 km/h	+00:07 (99.) ●	-00:03 (558.) ●	-00:10 (648.) ●
Bike	25.4 km	01:50:00	00:40:27	33.23 km/h	+01:38 (128.) ●	+00:51 (710.) ●	+00:04 (813.) ●
Bike	32.7 km	02:09:31	00:19:31	22.44 km/h	+05:34 (181.) ●	+05:13 (1123.) ●	+04:54 (1463.) ●
Bike	43.2 km	02:27:38	00:18:07	34.77 km/h	+00:53 (136.) ●	+00:36 (757.) ●	+00:10 (868.) ●
Bike	53.5 km	02:51:38	00:24:00	25.75 km/h	+02:50 (159.) ●	+02:22 (932.) ●	+01:49 (1116.) ●
Bike	58.8 km	03:01:56	00:10:18	30.87 km/h	+00:18 (126.) ●	+00:07 (689.) ●	-00:07 (789.) ●
Bike	81.5 km	03:45:40	00:43:44	31.14 km/h	+00:07 (105.) ●	-00:47 (576.) ●	-01:49 (643.) ●
Bike	85.2 km	03:51:42	00:06:02	36.8 km/h	-00:06 (117.) ●	-00:09 (623.) ●	-00:15 (708.) ●
Bike	85.2 km	03:51:42	02:48:18	30.37 km/h	+11:21 (143.) ●	+08:10 (810.) ●	+04:36 (947.) ●
Transition		03:58:43	00:07:01	-	+02:04 (161.) ●	+01:21 (904.) ●	+01:08 (1155.) ●
Run	1.7 km	04:08:19	00:09:36	05:38 min/km	+00:55 (135.) ●	+00:21 (737.) ●	+00:05 (884.) ●
Run	6.5 km	04:35:21	00:27:02	05:37 min/km	+00:09 (113.) ●	-01:40 (522.) ●	-02:25 (605.) ●
Run	11.3 km	05:03:25	00:28:04	05:50 min/km	+00:06 (105.) ●	-01:51 (507.) ●	-02:25 (597.) ●
Run	16.2 km	05:31:15	00:27:50	05:40 min/km	-01:58 (75.) ●	-03:41 (369.) ●	-04:16 (426.) ●
Run	21.1 km	05:58:04	00:26:49	05:28 min/km	-02:27 (66.) ●	-04:13 (328.) ●	-04:41 (380.) ●
Run	21.1 km	05:58:04	01:59:21	05:39 min/km	-03:15 (93.) ●	-11:04 (431.) ●	-13:42 (500.) ●
Total	108.2 km	05:58:04	05:58:04	18.13 km/h	+22:38 (135.) ●	+09:30 (700.) ●	+02:12 (827.) ●

Ovr	Gen	Div	Name	#	AG
811	689	130	Clément Gilles	4519	M30-34	FRA	00:43:24	02:49:30	02:12:54	05:56:28
813	691	131	Sumit Sharma	3635	M30-34	POL	00:47:38	02:56:39	02:00:23	05:56:33
816	694	132	Melecio Evangelista Pangilinan	4146	M30-34	PHL	01:04:05	02:37:11	02:01:51	05:57:15
817	695	133	Amedeo Pata	3623	M30-34	ITA	00:47:10	02:41:17	02:16:08	05:57:19
825	699	134	Philippe Bezaud	4114	M30-34	FRA	00:53:14	02:42:32	02:08:57	05:57:39
827	700	135	Rik van Lieshout	4378	M30-34	NLD	00:54:11	02:48:18	01:59:21	05:58:04
832	703	136	Scott Smyth	3397	M30-34	GBR	00:46:43	02:32:31	02:22:15	05:58:48
833	704	137	Eloi Ibañez Martin	4108	M30-34	ESP	00:51:26	02:50:51	02:04:22	05:58:59
856	721	138	Tomasz Stachowski	3697	M30-34	POL	00:56:21	02:38:30	02:16:47	06:01:32
875	737	139	Michal Nanaszko	3636	M30-34	POL	00:41:23	02:48:01	02:21:21	06:02:56

All Results

Statistics: Ironman 70.3 Barcelona 2023

Results: Ironman 70.3 Barcelona 2023

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