Rubén Martín Lázaro -
 Ironman 70.3 Barcelona 2023
			  
 Quick facts
430/389/49All/Gender/AG
M45-49Age group
4326Bib number
ESPNationality
| 39:56 | 2:38:50 | 1:53:52 | 5:23:23 | 
Compare Rubén Martín Lázaro with other athletes!
4326 Martín Lázaro
4664 Marco × 
3759 Siodelski × 
3880 Smolka × 
4665 Benitez Vega × 
 	
				
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:39:56 | 00:39:56 | 02:06 min/100m | -05:52 (37.) ● | -05:25 (300.) ● | -06:16 (352.) ● | 
| Transition | 00:45:40 | 00:05:44 | - | -01:14 (54.) ● | -01:16 (363.) ● | -01:18 (459.) ● | |
| Bike | 3 km | 00:51:33 | 00:05:53 | 30.59 km/h | -00:21 (46.) ● | -00:19 (379.) ● | -00:26 (426.) ● | 
| Bike | 25.4 km | 01:31:11 | 00:39:38 | 33.91 km/h | +00:04 (96.) ● | +00:02 (616.) ● | -00:45 (689.) ● | 
| Bike | 32.7 km | 01:45:05 | 00:13:54 | 31.51 km/h | -00:30 (72.) ● | -00:24 (500.) ● | -00:43 (551.) ● | 
| Bike | 43.2 km | 02:02:15 | 00:17:10 | 36.7 km/h | -00:24 (72.) ● | -00:21 (493.) ● | -00:47 (541.) ● | 
| Bike | 53.5 km | 02:23:30 | 00:21:15 | 29.08 km/h | -00:27 (83.) ● | -00:23 (570.) ● | -00:56 (639.) ● | 
| Bike | 58.8 km | 02:33:42 | 00:10:12 | 31.18 km/h | +00:01 (87.) ● | +00:01 (652.) ● | -00:13 (740.) ● | 
| Bike | 81.5 km | 03:16:14 | 00:42:32 | 32.02 km/h | -02:16 (68.) ● | -01:59 (459.) ● | -03:01 (507.) ● | 
| Bike | 85.2 km | 03:24:30 | 00:08:16 | 26.85 km/h | +02:10 (168.) ● | +02:05 (1123.) ● | +01:59 (1467.) ● | 
| Bike | 85.2 km | 03:24:30 | 02:38:50 | 32.18 km/h | -01:43 (87.) ● | -01:18 (596.) ● | -04:52 (666.) ● | 
| Transition | 03:29:31 | 00:05:01 | - | -00:32 (89.) ● | -00:39 (579.) ● | -00:52 (715.) ● | |
| Run | 1.7 km | 03:37:43 | 00:08:12 | 04:49 min/km | -01:11 (38.) ● | -01:03 (319.) ● | -01:19 (350.) ● | 
| Run | 6.5 km | 04:02:06 | 00:24:23 | 05:04 min/km | -04:57 (34.) ● | -04:19 (279.) ● | -05:04 (303.) ● | 
| Run | 11.3 km | 04:28:24 | 00:26:18 | 05:28 min/km | -04:24 (42.) ● | -03:37 (349.) ● | -04:11 (390.) ● | 
| Run | 16.2 km | 04:55:42 | 00:27:18 | 05:34 min/km | -05:07 (41.) ● | -04:13 (329.) ● | -04:48 (375.) ● | 
| Run | 21.1 km | 05:23:23 | 00:27:41 | 05:38 min/km | -04:09 (50.) ● | -03:21 (390.) ● | -03:49 (462.) ● | 
| Run | 21.1 km | 05:23:23 | 01:53:52 | 05:23 min/km | -19:48 (36.) ● | -16:33 (319.) ● | -19:11 (361.) ● | 
| Total | 108.2 km | 05:23:23 | 05:23:23 | 20.08 km/h | -29:09 (49.) ● | -25:11 (389.) ● | -32:29 (430.) ● | 
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