Thomas Nijdam -
Ironman 70.3 Barcelona 2023

  Quick facts

233/215/48All/Gender/AG

M30-34Age group

4319Bib number

NLDNationality

44:182:22:191:47:35 5:04:33

  Compare Thomas Nijdam with other athletes!

4319 Nijdam
4322 Mossou × 
4009 Bocquet × 
3166 Kuo × 
4215 Bouchacourt × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:18 00:44:1802:19 min/100m-00:04 (102.) -01:03 (557.) -01:54 (663.)
Transition 00:50:29 00:06:11 - -00:23 (89.) -00:49 (453.) -00:51 (583.)
Bike3 km 00:56:33 00:06:0429.67 km/h+00:02 (92.) -00:08 (504.) -00:15 (572.)
Bike25.4 km 01:32:36 00:36:0337.28 km/h-02:46 (44.) -03:33 (209.) -04:20 (218.)
Bike32.7 km 01:45:18 00:12:4234.49 km/h-01:15 (36.) -01:36 (150.) -01:55 (157.)
Bike43.2 km 02:01:00 00:15:4240.13 km/h-01:32 (32.) -01:49 (141.) -02:15 (148.)
Bike53.5 km 02:19:19 00:18:1933.74 km/h-02:51 (20.) -03:19 (85.) -03:52 (87.)
Bike58.8 km 02:27:57 00:08:3836.83 km/h-01:22 (16.) -01:33 (58.) -01:47 (61.)
Bike81.5 km 03:07:31 00:39:3434.42 km/h-04:03 (50.) -04:57 (206.) -05:59 (220.)
Bike85.2 km 03:12:48 00:05:1742.02 km/h-00:51 (30.) -00:54 (119.) -01:00 (125.)
Bike85.2 km 03:12:48 02:22:1935.92 km/h-14:38 (36.) -17:49 (147.) -21:23 (155.)
Transition 03:16:58 00:04:10 - -00:47 (74.) -01:30 (360.) -01:43 (447.)
Run1.7 km 03:25:11 00:08:1304:50 min/km-00:28 (77.) -01:02 (325.) -01:18 (358.)
Run6.5 km 03:49:15 00:24:0405:00 min/km-02:49 (56.) -04:38 (245.) -05:23 (265.)
Run11.3 km 04:13:55 00:24:4005:08 min/km-03:18 (46.) -05:15 (212.) -05:49 (230.)
Run16.2 km 04:39:41 00:25:4605:15 min/km-04:02 (51.) -05:45 (220.) -06:20 (245.)
Run21.1 km 05:04:33 00:24:5205:04 min/km-04:24 (42.) -06:10 (196.) -06:38 (214.)
Run21.1 km 05:04:33 01:47:3505:05 min/km-15:01 (46.) -22:50 (207.) -25:28 (226.)
Total 108.2 km 05:04:33 05:04:3321.32 km/h-30:53 (48.) -44:01 (215.) -51:19 (233.)

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