John Sheehan -
Ironman 70.3 Barcelona 2023

  Quick facts

281/259/32All/Gender/AG

M45-49Age group

4296Bib number

IRLNationality

42:062:27:241:51:47 5:10:37

  Compare John Sheehan with other athletes!

4296 Sheehan
3188 Leite × 
3235 Troadec × 
3776 Fredricson × 
3420 Galan Luque × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:06 00:42:0602:12 min/100m-03:42 (53.) -03:15 (431.) -04:06 (501.)
Transition 00:47:56 00:05:50 - -01:08 (59.) -01:10 (392.) -01:12 (498.)
Bike3 km 00:54:19 00:06:2328.2 km/h+00:09 (103.) +00:11 (731.) +00:04 (861.)
Bike25.4 km 01:31:44 00:37:2535.92 km/h-02:09 (49.) -02:11 (344.) -02:58 (371.)
Bike32.7 km 01:44:55 00:13:1133.22 km/h-01:13 (40.) -01:07 (299.) -01:26 (316.)
Bike43.2 km 02:01:34 00:16:3937.84 km/h-00:55 (54.) -00:52 (372.) -01:18 (402.)
Bike53.5 km 02:19:54 00:18:2033.71 km/h-03:22 (7.) -03:18 (87.) -03:51 (89.)
Bike58.8 km 02:28:43 00:08:4936.07 km/h-01:22 (16.) -01:22 (130.) -01:36 (136.)
Bike81.5 km 03:09:48 00:41:0533.15 km/h-03:43 (46.) -03:26 (327.) -04:28 (354.)
Bike85.2 km 03:15:20 00:05:3240.12 km/h-00:34 (28.) -00:39 (255.) -00:45 (275.)
Bike85.2 km 03:15:20 02:27:2434.68 km/h-13:09 (39.) -12:44 (286.) -16:18 (301.)
Transition 03:18:50 00:03:30 - -02:03 (22.) -02:10 (203.) -02:23 (253.)
Run1.7 km 03:27:37 00:08:4705:10 min/km-00:36 (64.) -00:28 (529.) -00:44 (602.)
Run6.5 km 03:52:30 00:24:5305:11 min/km-04:27 (39.) -03:49 (319.) -04:34 (355.)
Run11.3 km 04:18:25 00:25:5505:23 min/km-04:47 (40.) -04:00 (316.) -04:34 (352.)
Run16.2 km 04:44:21 00:25:5605:17 min/km-06:29 (26.) -05:35 (232.) -06:10 (260.)
Run21.1 km 05:10:37 00:26:1605:21 min/km-05:34 (38.) -04:46 (292.) -05:14 (331.)
Run21.1 km 05:10:37 01:51:4705:17 min/km-21:53 (32.) -18:38 (280.) -21:16 (311.)
Total 108.2 km 05:10:37 05:10:3720.9 km/h-41:55 (32.) -37:57 (259.) -45:15 (281.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance