Christian Rauth -
Ironman 70.3 Barcelona 2023

  Quick facts

24/22/6All/Gender/AG

M30-34Age group

4178Bib number

DEUNationality

33:442:14:391:29:34 4:23:47

  Compare Christian Rauth with other athletes!

4178 Rauth
3008 Hansen × 
3035 Mercatelli × 
3502 Gething × 
3815 Marais × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:44 00:33:4401:46 min/100m-10:38 (15.) -11:37 (54.) -12:28 (65.)
Transition 00:37:30 00:03:46 - -02:48 (13.) -03:14 (59.) -03:16 (78.)
Bike3 km 00:42:45 00:05:1534.29 km/h-00:47 (20.) -00:57 (78.) -01:04 (81.)
Bike25.4 km 01:17:11 00:34:2639.03 km/h-04:23 (13.) -05:10 (61.) -05:57 (63.)
Bike32.7 km 01:29:05 00:11:5436.81 km/h-02:03 (8.) -02:24 (28.) -02:43 (29.)
Bike43.2 km 01:44:16 00:15:1141.49 km/h-02:03 (19.) -02:20 (74.) -02:46 (76.)
Bike53.5 km 02:02:12 00:17:5634.46 km/h-03:14 (10.) -03:42 (54.) -04:15 (56.)
Bike58.8 km 02:10:42 00:08:3037.41 km/h-01:30 (7.) -01:41 (29.) -01:55 (31.)
Bike81.5 km 02:47:04 00:36:2237.45 km/h-07:15 (4.) -08:09 (11.) -09:11 (13.)
Bike85.2 km 02:52:09 00:05:0543.67 km/h-01:03 (12.) -01:06 (48.) -01:12 (50.)
Bike85.2 km 02:52:09 02:14:3937.97 km/h-22:18 (6.) -25:29 (24.) -29:03 (26.)
Transition 02:54:13 00:02:04 - -02:53 (1.) -03:36 (4.) -03:49 (9.)
Run1.7 km 03:01:14 00:07:0104:07 min/km-01:40 (15.) -02:14 (58.) -02:30 (63.)
Run6.5 km 03:21:31 00:20:1704:13 min/km-06:36 (10.) -08:25 (36.) -09:10 (39.)
Run11.3 km 03:42:15 00:20:4404:19 min/km-07:14 (6.) -09:11 (28.) -09:45 (31.)
Run16.2 km 04:02:56 00:20:4104:13 min/km-09:07 (4.) -10:50 (20.) -11:25 (22.)
Run21.1 km 04:23:47 00:20:5104:15 min/km-08:25 (4.) -10:11 (19.) -10:39 (21.)
Run21.1 km 04:23:47 01:29:3404:14 min/km-33:02 (6.) -40:51 (27.) -43:29 (29.)
Total 108.2 km 04:23:47 04:23:4724.61 km/h-01:11:39 (6.) -01:24:47 (22.) -01:32:05 (24.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance