Lauren Smith -
Ironman 70.3 Muncie 2023

  Quick facts

543/97/13All/Gender/AG

F35-39Age group

204Bib number

USANationality

38:153:04:322:33:40 6:25:49

  Compare Lauren Smith with other athletes!

204 Smith
790 Liu × 
502 Bleyle × 
515 Feldpausch × 
697 Hinkson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:15 00:38:1502:00 min/100m-06:05 (6.) -05:18 (53.) -04:06 (286.)
Transition 00:43:56 00:05:41 - -01:05 (10.) -01:34 (73.) -01:01 (362.)
Bike11.1 km 01:05:35 00:21:3930.76 km/h-00:21 (13.) -00:57 (82.) +00:35 (559.)
Bike18.7 km 01:20:28 00:14:5330.64 km/h-00:12 (14.) -00:32 (80.) +00:23 (545.)
Bike28 km 01:40:15 00:19:4728.21 km/h-00:24 (13.) -00:54 (82.) +00:29 (542.)
Bike37.4 km 01:57:59 00:17:4431.8 km/h-00:32 (14.) -00:50 (75.) +00:20 (528.)
Bike44.9 km 02:11:43 00:13:4432.77 km/h-00:34 (10.) -01:13 (61.) -00:13 (449.)
Bike45.7 km 02:13:21 00:01:3829.39 km/h-00:02 (11.) -00:03 (89.) +00:02 (576.)
Bike53.2 km 02:28:59 00:15:3828.78 km/h-00:29 (11.) -00:45 (78.) +00:22 (525.)
Bike62.6 km 02:50:09 00:21:1026.65 km/h-00:07 (13.) -00:35 (92.) +01:00 (587.)
Bike71.9 km 03:08:59 00:18:5029.63 km/h-00:16 (14.) -00:38 (93.) +00:33 (573.)
Bike79.5 km 03:23:45 00:14:4630.88 km/h-00:16 (12.) -00:40 (86.) +00:21 (531.)
Bike90.4 km 03:48:28 00:24:4326.46 km/h+00:16 (14.) +00:03 (113.) +01:15 (623.)
Bike90.4 km 03:48:28 03:04:3229.39 km/h-02:57 (13.) -07:04 (87.) +05:07 (556.)
Transition 03:52:09 00:03:41 - -01:29 (10.) -01:52 (64.) -01:10 (334.)
Run3.4 km 04:15:10 00:23:0106:46 min/km-00:05 (16.) +00:13 (120.) +01:46 (619.)
Run6.7 km 04:37:42 00:22:3206:49 min/km+00:12 (15.) +00:22 (115.) +01:46 (599.)
Run10.5 km 05:03:39 00:25:5706:49 min/km-00:28 (14.) -00:48 (104.) +01:01 (543.)
Run14.3 km 05:32:17 00:28:3807:32 min/km+00:56 (16.) +00:23 (117.) +02:03 (570.)
Run17.6 km 05:57:09 00:24:5207:32 min/km+01:12 (18.) +01:01 (127.) +02:10 (595.)
Run21.1 km 06:25:49 00:28:4008:11 min/km+04:21 (20.) +04:26 (165.) +05:19 (731.)
Run21.1 km 06:25:49 02:33:4007:16 min/km+06:08 (17.) +05:37 (122.) +14:05 (609.)
Total 113.4 km 06:25:49 06:25:4917.64 km/h-05:28 (13.) -10:11 (97.) +12:55 (543.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance