Carolina Hernandez -
Ironman 70.3 Cozumel 2023

  Quick facts

552/89/17All/Gender/AG

F35-39Age group

436Bib number

COLNationality

31:133:10:342:02:49 5:52:40

  Compare Carolina Hernandez with other athletes!

436 Hernandez
391 Segura Gutierrez × 
1925 Chang × 
1901 Flores × 
1872 Ramirez Rosales × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:13 00:31:1301:38 min/100m-17:13 (3.) -16:51 (12.) -14:40 (75.)
Transition 00:35:25 00:04:12 - -01:42 (20.) -01:38 (87.) -01:27 (493.)
Bike8.5 km 00:54:12 00:18:4727.15 km/h-00:14 (40.) +00:01 (213.) +01:05 (1208.)
Bike55 km 02:28:57 01:34:4529.45 km/h-01:39 (37.) -00:42 (205.) +04:51 (1134.)
Bike70.5 km 03:07:16 00:38:1924.27 km/h+00:57 (49.) +01:26 (263.) +03:31 (1292.)
Bike90 km 03:45:59 00:38:4330.22 km/h-01:38 (43.) +00:09 (235.) +01:57 (1166.)
Bike90 km 03:45:59 03:10:3428.34 km/h-02:34 (39.) +00:54 (223.) +11:24 (1187.)
Transition 03:49:51 00:03:52 - -01:20 (27.) -01:17 (142.) -00:48 (721.)
Run5.4 km 04:17:19 00:27:2805:05 min/km-07:01 (14.) -06:52 (63.) -05:23 (396.)
Run10.6 km 04:47:12 00:29:5305:44 min/km-06:28 (15.) -06:49 (75.) -05:45 (395.)
Run17.1 km 05:19:36 00:32:2404:59 min/km-05:16 (24.) -06:13 (101.) -06:05 (447.)
Run21.1 km 05:52:40 00:33:0408:16 min/km-06:07 (21.) -05:53 (109.) -05:31 (480.)
Run21.1 km 05:52:40 02:02:4905:49 min/km-24:52 (20.) -25:47 (89.) -22:44 (430.)
Total 113 km 05:52:40 05:52:4019.22 km/h-47:41 (17.) -44:39 (89.) -28:15 (552.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance