Karina Diaz Mendoza -
Ironman 70.3 Cozumel 2023

  Quick facts

1076/221/20All/Gender/AG

F45-49Age group

2024Bib number

MEXNationality

45:023:16:212:30:18 6:41:06

  Compare Karina Diaz Mendoza with other athletes!

2024 Diaz Mendoza
204 Pani × 
2011 Salgado Esparza × 
295 Espinal × 
2120 Alma × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:02 00:45:0202:22 min/100m-06:55 (13.) -03:02 (140.) -00:51 (765.)
Transition 00:49:58 00:04:56 - -01:14 (15.) -00:54 (152.) -00:43 (745.)
Bike8.5 km 01:09:57 00:19:5925.52 km/h+00:49 (37.) +01:13 (319.) +02:17 (1476.)
Bike55 km 02:48:48 01:38:5128.22 km/h+02:17 (29.) +03:24 (266.) +08:57 (1331.)
Bike70.5 km 03:27:09 00:38:2124.25 km/h+01:09 (31.) +01:28 (268.) +03:33 (1300.)
Bike90 km 04:06:19 00:39:1029.87 km/h+00:07 (26.) +00:36 (251.) +02:24 (1206.)
Bike90 km 04:06:19 03:16:2127.5 km/h+04:22 (29.) +06:41 (272.) +17:11 (1322.)
Transition 04:10:48 00:04:29 - -01:08 (14.) -00:40 (183.) -00:11 (908.)
Run5.4 km 04:44:49 00:34:0106:17 min/km-01:44 (21.) -00:19 (231.) +01:10 (1041.)
Run10.6 km 05:22:15 00:37:2607:11 min/km-01:03 (23.) +00:44 (239.) +01:48 (1026.)
Run17.1 km 06:03:11 00:40:5606:17 min/km±00:00 (23.) +02:19 (248.) +02:27 (1025.)
Run21.1 km 06:41:06 00:37:5509:28 min/km-02:39 (18.) -01:02 (204.) -00:40 (844.)
Run21.1 km 06:41:06 02:30:1807:07 min/km-05:26 (20.) +01:42 (230.) +04:45 (990.)
Total 113 km 06:41:06 06:41:0616.9 km/h-10:21 (20.) +03:47 (221.) +20:11 (1076.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance